An Outline of the Range of Meditation Techniques Available to You

14 Meditation Techniques to  choose from  to  begin  your journey  towards peace,  calmness, acceptance and serenity. Meditation is a diverse and ancient practice that encompasses a wide range of techniques,…

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LokaYoga Kids Online Mindfulness Course

Strengthen Attention with LokaYoga's Online Mindfulness Course: The Ultimate Resource for School Teachers and Parents! ✔ Online self-paced training ✔ Empower children with the invaluable skill of paying attention through the practice…

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