Read Jonathan Otto’s new book, Chemical Cuisine: How Additives and Contaminants Are Shaping Our Health and uncover the truth about these hidden toxins and what you can do about them.
If you’re like most Americans (and the people of most other Western countries)… you may be consuming a lot of junk food filled with tons of sugar regularly.
Everything from sugary sodas to smooth and delicious ice cream to those crunchy crisps….
But as nice as it may be, it is EXTREMELY unhealthy for us! But, even if you don’t eat much of these….
Most of the processed foods you eat have excessive amounts of sugar.
EVEN baby foods and formulas may contain excessive amounts of added sugars, which can lead to long-term health problems and sugar addiction!
For example, A 2020 study analyzing infant formula in 11 countries found higher sugar and carbohydrate levels compared to breast milk, with some formulas containing more sugar than a glass of soda.
The lack of regulations controlling sugar content is VERY concerning. And it is a clear reason why you need to research everything you’re consuming!
In an article in The Conversation, one of the researchers wrote:
“Some formula milks have double the sugar per serving than a glass of soda. But perhaps more shocking is the fact that there are so few regulations in place to control sugar content and to make sure consumers are well informed.”
As you consider the data from studies in the past decade, it’s easy to understand why child health advocates are strong promoters of breastfeeding…
And are fighting to provide healthier infant nutritional alternatives to mothers who do not breastfeed.
High-fat, high-sugar junk food changes your brain.
“In the same way as eating food you are allergic to, can inflame your mouth; junk foods can cause a similar reaction in the brain.
This is called neuroinflammation, and it sets off a self-perpetuating series of events leading to more inflammation that can damage brain cells called neurons.”
There couldn’t be any clearer warning signs for us that we NEED to stop eating these toxic foods!
Shifting our minds to more natural, whole foods is vital to our health.
Whole foods play a vital role in promoting health and well-being due to their unprocessed nature and rich nutrient content.
These minimally refined foods offer numerous advantages over highly processed alternatives.
One major benefit of whole foods is their nutrient density.
They are packed with essential nutrients such as vitamins, minerals, antioxidants, and dietary fiber.
This natural nutrient profile supports optimal nutrition and overall bodily functions, contributing to improved health outcomes.
That’s why Jonathan Otto wrote a BRAND-NEW book, Chemical Cuisine: How Additives and Contaminants Are Shaping Our Health…
To uncover the truth about these hidden toxins and what you can do about them.
Download your F.REE copy right now:
Inside this great book from Jonathan, you’ll discover:
- How Big Food manipulates what we eat – packing our diets with addictive chemicals, preservatives, and artificial ingredients that wreak havoc on our health.
- The dangers of hidden toxins in everyday products – from PFAS in dental floss to heavy metals in processed foods and pesticides in “organic” produce.
- How the food and pharmaceutical industries profit off of illness – keeping you dependent on medications instead of real solutions.
- The REAL impact of additives like aspartame, MSG, and nitrates – and why other countries have banned them while the U.S. still allows their use.
- How to detox from a lifetime of exposure – and start making safer, healthier choices to protect yourself and your family.
And on top of all that info:
When you download this eye-opening book, you’ll also get F.REE VIP access to Jonathan’s groundbreaking 12-episode docuseries, Healing Revolution.
Healing Revolution starts April 7th, 2025, and it will reveal breakthrough after breakthrough…
From top medical experts, environmental scientists, and health pioneers…
Sharing the uncensored truth about how to create a toxin-free home and protect your health from environmental hazards.
Most doctors never share this vital information… because they don’t know how deep the problem really is.
But the 50+ world-class experts in the “Health Revolution’ hold nothing back!
To your renewed health,
Paul at ChangeThatMind.com
(Note that ChangeThatMind is an affiliate of You Wealth, and thereby receives a payment on any of their products sold through this website)
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