An Outline of the Range of Meditation Techniques Available to You

14 Meditation Techniques to  choose from  to  begin  your journey  towards peace,  calmness, acceptance and serenity. Meditation is a diverse and ancient practice that encompasses a wide range of techniques,…

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Breathing for Nervous System Regulation
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Breathing for Nervous System Regulation

Download your complimentary eBook, Breathing for Nervous System Regulation, and delve into the fascinating science behind breathing and its direct influence on your nervous system. For centuries, in cultures around…

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Mindplace Light & Sound

Mindplace Light & Sound Meditation Systems

  A  Mindplace Light and Sound Mind Meditation session may trigger experiences possibly beyond anything you have experienced before, and for the beginning meditator it is truly a revolution to…

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The Kasina by Mindplace: A Review by ChangeThatMind

A Review of the Mindplace Kasina light and sound machine for wellbeing, by Paul at ChangeThatMind.com- 10th August 2017 I was fortunate to be offered the opportunity to undertake a…

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