Uncovering Happiness Workshop
Sign up for this audio workshop which summarizes the highlights of Elisha Goldstein's complete book, 'Uncovering Happiness'. It's a great way to revisit the nuggets of Elisha's wonderful self-compassion approach…
Tools to Help Lift Depression-‘A Pocketful of Light’
A range of small therapeutic tools to help you get through when the going gets you down. ' A Pocketful of Light': Gentle words, Zen sparks, and small daily spells…
Is Anxiety Controlling Your Life?
The Depression and Anxiety Solutions Summit is here to help you take back control with expert advice and practical tools. Join them to understand your anxiety and discover strategies to…
Online Therapy
Online-Therapy.com
- Individual (Therapy for me) - Couples Therapy (Therapy for us) - 1 live session à 45 min/week (video, voice or text) - Unlimited messaging - 8 section CBT program,…