Your body is electric!

Every cell, every organ, and every function in your body relies on conductivity to heal, regenerate, and thrive. But modern life has cut many of us off from the one thing that resets our body’s electrical health — the Earth itself.

According to physician and leading grounding expert Dr. Laura Koniver, the natural bioelectric charge from the planet regulates your nervous system, improves immune function, enhances digestion, and so much more.

And the simple act of connecting with Earth’s electrical output through physical contact — grounding — can be a vital step to unlocking better health, deeper relaxation, and faster healing.

Join Laura for a free hour-long event on Thursday, April 17…

Bioelectric Healing & the Science of Grounding: 

Calm Your Nervous System & Restore Your Physical Health by Tapping Into Earth’s Electrical Power

… where you’ll learn about the powerful conductivity of the Earth, and how its electric field keeps your body balanced, supporting your health in ways you might not expect.

You’ll learn just how abundant scientific studies have backed the effectiveness of grounding as among the most potent healing modalities.

Laura will provide a wide variety of tips and tools for grounding yourself that anyone on the planet can access.

Register here for Bioelectric Healing

During this fascinating and applicable free workshop, you’ll discover:

• How your body’s electrical conductivity influences your wellbeing and offers a new way of approaching health challenges and preventative care
• A guided journey through easy, accessible, and instantly felt grounding techniques to do when you’re just outside your door or relaxing at home
• Why healing even a simple cut on your skin requires conductivity, and how to harness this principle for greater wellbeing
• The rigorous scientific research behind grounding’s profound impact
• There’s not a single organ system that doesn’t get a health boost from grounding — so no matter what your healing goals, grounding will help

The business and stress of today’s world have severed our natural connection to the planet’s healing charge. And the body, mind, and spirit suffer as a result.

The good news? By the end of this online event, you’ll understand how to integrate grounding into your life — no matter where you live, what season it is, or how hectic your schedule may be. 

You’ll gain practical strategies to reconnect with the Earth’s healing energy and start feeling its transformative benefits immediately.

Even if you can’t join us on Thursday, April 17 for Bioelectric Healing & the Science of Grounding: Calm Your Nervous System & Restore Your Physical Health by Tapping Into Earth’s Electrical Power, be sure to sign up so we can send you a full-length recording of the event.

Bioelectric grounding, commonly known as “earthing,” refers to the practice of making direct physical contact with the Earth’s surface (such as walking barefoot on grass, sand, or soil) or using conductive systems that simulate this connection indoors. The premise is that the Earth’s surface possesses a natural, subtle electric charge that can stabilize the body’s bioelectrical environment, leading to various health benefits.

To Your health

Paul at ChangeThatMind.com

Some Key Benefits of Bioelectric Grounding 

1. Reduction of Inflammation & Improved Immune Response
   • Grounding has been shown to reduce inflammation by neutralizing free radicals through the transfer of electrons from the Earth into the body.
   • A study published in the Journal of Inflammation Research (2015) found that grounding after injury reduced white blood cell concentrations and inflammation markers.
   • Reference: Chevalier, G., Sinatra, S. T., Oschman, J. L., Sokal, K., & Sokal, P. (2012). “Earthing: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons.” Journal of Environmental and Public Health.
2. Improved Sleep & Circadian Rhythm Regulation
   • Grounding has been linked to improved sleep quality, potentially due to its influence on cortisol levels (a stress hormone).
   • A study in Journal of Alternative and Complementary Medicine (2004) reported that participants who slept grounded experienced normalized cortisol rhythms and better sleep.
   • Reference: Ghaly, M., & Teplitz, D. (2004). “The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress.”
3. Pain Reduction & Faster Recovery
   • Grounding may help reduce muscle soreness and chronic pain by improving blood flow and reducing inflammation.
   • A study in The Journal of Alternative and Complementary Medicine (2010) found that grounding reduced muscle damage and pain after intense exercise.
   • Reference: Brown, R., Chevalier, G., & Hill, M. (2010). “Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness.”
4. Stress Reduction & Improved Mood
   • Grounding may help lower stress by reducing cortisol levels and improving autonomic nervous system balance.
   • Research in Health Psychology Open (2019) suggested that grounding techniques can improve emotional well-being.
   • Reference: Chevalier, G. (2019). “The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life.”
5. Enhanced Cardiovascular Health
   • Some studies suggest grounding may improve blood viscosity (reducing clotting risk) and support circulation.
   • A study in Journal of Alternative and Complementary Medicine (2013) found that grounding improved heart rate variability (HRV), a key marker of cardiovascular health.
   • Reference: Chevalier, G., et al. (2013). “Earthing Increases Surface Charge on Red Blood Cells and Reduces Blood Viscosity.”
6. Antioxidant Effects & Reduced Oxidative Stress
   • The Earth’s electrons may act as natural antioxidants, neutralizing harmful free radicals.
   • A study in The Journal of Alternative and Complementary Medicine (2011) found that grounding reduced oxidative stress markers.
   • Reference: Oschman, J. L., et al. (2011). “The Effects of Grounding on Inflammation, Immune Response, Wound Healing, and Prevention and Treatment of Chronic Inflammatory and Autoimmune Diseases.”

Conclusion

Bioelectric grounding (earthing) shows promising benefits in reducing inflammation, improving sleep, reducing pain, lowering stress, and supporting cardiovascular health. While more large-scale clinical trials are needed, existing research suggests that regular contact with the Earth’s natural electric charge may be a simple yet effective way to enhance well-being.

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