# ChangeThatMind > personal development resources to help you change your world ## Posts - [Real Subliminal - Targeted subliminal messages to improve your life](https://changethatmind.com/real-subliminal-targeted-messages/):             Would you like to NATURALLY stimulate your mind to gain an advantage in achieving your goals? Real Subliminal MP3s and CDs will directly penetrate your unconscious mind. A subliminal message is any piece of information which is sent beyond the limit of human perception. However, the subliminal messages still get processed by your sub-conscious mind. In this way, positive changes can be made without your pre-existing self-beliefs getting in the way, and without holding you back. This allows you to make lasting changes to your thoughts, habits, and behaviour to dramatically improve your life, and help […] - [3 Free Subliminal MP3 Albums from Subliminal MP3s](https://changethatmind.com/3-free-subliminal-mp3-albums-from-subliminal-mp3s/): Join Subliminal MP3s newsletter and receive amazing, exclusive, benefits: 3 Premium Subliminal Downloads Worth $44.91 Week 1 – Find Harmony: Experience both your body and mind relaxing, and a physical and mental sense of harmony as your worries and stresses melt away. Week 2 – Stay Alert: Use this powerful album to help you stay alert and focused for longer periods of time. Week 3 – Self Belief: Develop a rock solid internal sense of self belief which will help you find success in ALL areas of your life! Our Free eBook: “The Truth About Subliminal Messaging”, Weekly gifts + exclusive promotions and discounts! […] - [Reduced Stress with the HigherDOSE Infrared PEMF Mat](https://changethatmind.com/higherdose-infrared-pemf-mat/): Experience a deeper sense of calm and enjoy the benefits of infrared heat without needing an intense sweat session, combining the power of infrared with the healing frequency of PEMF (Pulsed Electromagnetic Field) technology. The HIGHERDOSE Infrared PEMF Mat recharges your cells while leaving you relaxed, regrounded, and rebalanced. (U.S. only) The mats are built with 20lbs of healing crystals and have a thick layer of 100% natural purple amethyst crystals in mesh fabric tubes across the entire mat. Whether you deal with chronic pain, workout frequently, or just need a moment to relax, lying on the HigherDOSE  mat for even a couple of minutes […] - [Nature's Secret Code to a Youthful Body](https://changethatmind.com/natures-secret-code-to-a-youthful-body/): Download Nature’s Secret Code to a Slim, Healthy, Youthful Body (Without Dieting) by Amish Shah and learn his holistic approach combining lifestyle practices, mindfulness, and simple healthy eating. Look good, feel good. You hear this from health and fitness gurus all the time, but at what cost? What they teach you often entails super strict diets and exhausting exercise regimens. Sure, you might lose a few pounds, but will you feel good? The truth is you don’t need to do as much as they tell you to look good. What really works is a holistic approach that combines lifestyle practices, mindfulness, […] - [HearthMath's Inner Balance Coherence Plus](https://changethatmind.com/hearthmaths-inner-balance-coherence-plus/): With HeartMath’s Inner Balance Coherence Plus system, you can access a healthy and high-performance state called heart coherence, where your heart and brain are in sync. The Inner Balance Coherence Plus system can help you prevent or reduce stress, anxiety, and overwhelm, improve health and performance, and clear your thinking for more effective choices. Use real-time heart rhythm coherence biofeedback and evidence-based techniques to live a healthier, happier life. High-precision HRV (heart rate variability) feedback, combined with carefully curated guided journeys help calm the mind and open the heart. Based on 30+ years of research. Our heart rate is always changing, […] - [The Highly Sensitive Person’s Life Redesign](https://changethatmind.com/the-highly-sensitive-persons-life-redesign/): The Highly Sensitive Person’s Life Redesign: explore and create new habits by developing a well-stocked toolbox of skills to finally thrive in a challenging world. Do you feel everything — deeply? Perhaps you’ve been diagnosed with anxiety — and told to stop stressing out and being so… “sensitive”? For most highly sensitive people (HSPs), anxiety is the #1 complaint that puts them at a painful disadvantage. It makes perfect sense that HSPs would feel anxious living in a world designed by and for the 80% who are NOT highly sensitive. Discover tools for thriving as a highly sensitive person A highly […] - [One Key Shift: A Woman-Centered Coaching Ebook](https://changethatmind.com/one-key-shift-a-woman-centered-coaching-ebook/): The One Key Shift: Dr Claire Zammit’s Woman-Centered Coaching Ebook  will show you how to unlock deeper results in Your Work with Women and Why it’s the KEY to Raising Your Rates, Increasing Your Referrals & Attracting the Clients You Are Most Called to Work With. If you’re like every good coach or practitioner I know, you’ve probably… ✅ Been on a path of personal and spiritual growth for a long time  ✅ Developed heightened empathy and the ability to see the potential in others ✅ Invested in expensive trainings and/or certifications ✅ And spent years developing specific skill to serve […] - [Menopause Transition Summit - September 5-11](https://changethatmind.com/menopause-transition-summit/): Mastering the Meno(Pause) Transition Summit Did you know that a symptom-free menopause transition is possible? Yes, you read that right. Menopause is not a disease. It’s a natural transition that every woman experiences. It’s a transformative phase in your life, and it doesn’t have to come with all the burden you’ve heard was unavoidable. You don’t have to endure hot flashes and sleepless nights. You don’t have to experience menopausal weight gain, hair loss, and sagging skin. You just have to optimize your body for this phase. Find out all about it HERE. Navigate Menopause Transition with Confidence Imagine your golden years, truly […] - [Reduce Allergies Naturally - Aromahead FREE webinar](https://changethatmind.com/reduce-allergies-naturally-free-webinar/): Reduce Allergies Naturally Using Essential Oils is a free Aromahead Institute webinar Years ago, Andrea Butje used essential oils to relieve her allergies naturally – and she’s sharing her techniques! Register here! In this webinar, you’ll learn: 5 simple yet effective essential oil blends to help quickly reduce allergies How natural cleaning products can help with allergies (plus a DIY recipe!) A natural hand gel recipe designed to nourish your hands support your health Our favorite peaceful sleep recipe so you can get a solid night’s sleep wake up feeling refreshed Suffering from seasonal allergies isn’t something that should be accepted […] - [Develop the Mental Tools to Be More Loving](https://changethatmind.com/develop-the-mental-tools-to-be-more-loving/): Be More Loving: Make your family and friends feel valued: Hypnosis may help! Do you wish it were easier to show the people you love how much you care? Do you feel like you used to be more loving but have lost the ability somewhere along the way? You probably focus on your job, or doing housework, or dealing with your own problems. Because you’re not  expressing your love, after a while, your relationships suffer. It’s a lot like what happens if you don’t water a plant. If you have trouble expressing your love, or if you’re out of practice, try […] - [Train Yourself to Be More Grounded](https://changethatmind.com/train-yourself-to-be-more-grounded/): Develop a mindset that helps you be more grounded Does it ever feel like you’re all over the place and unable to focus? Do you tend to think of the worst possible outcome or get carried away with “what ifs?” When you can’t stay grounded, everyday tasks get harder to handle. Small mishaps, like being five minutes late to work, can ruin your whole day. You might worry needlessly over a parking ticket. Even reading about bad news can make you anxious. What does “be more grounded” mean? Read more about it here. Stay solidly in contact with reality When you […] - [Overcome Staring OCD](https://changethatmind.com/overcome-staring-ocd/): New at Hypnosisdownloads.com this month is: Overcome Staring OCD Train yourself to ignore what your brain is telling you and live freely Do you constantly worry about staring at people? Are you filled with anxiety about what might happen if you get caught staring? OCD is the same no matter what its focus – staring, hand washing, checking. It is always an anxiety-driven hyper-focus on one area of life. If you have OCD about staring at others, you might feel that if you’re not constantly on guard, you will start staring and something bad might happen. Your brain has created a […] - [Fast Like a Girl Summit](https://changethatmind.com/fast-like-a-girl-summit/): The Fast Like a Girl Summit, hosted by the visionary Kashif Khan, CEO of The DNA Company, and the empowering Dr. Mindy Pelz, Author of Fast Like A Girl, a Wall Street Journal Best Seller, is here to guide you. This life-changing virtual summit is where cutting-edge science meets heart-centered healing. Discover the specific benefits of fasting to balance your hormones and effortlessly lead the unique lifestyle your genetics want you to have. Have you ever felt like your body is holding you hostage; as if the constant fatigue, anxiety, memory loss, and hormonal fluctuations are drowning out the real you; or is menopause […] - [Permies Homesteading Bundle](https://changethatmind.com/permies-homesteading-bundle/): Permies.com is offering you a great deal this year! The Homesteading Bundle includes 35 resources to help you reach your homesteading goals. This bundle covers a wide spectrum of material, with resources for gardening, food preservation, farming, soil health, land acquisition and beekeeping. There are also resources on rainwater harvesting, community, animal husbandry, building, welding, rocket mass heaters, and much more from their contributing authors and creators. Get yours now! Permie.com have put together $285 worth of digital content from the most trusted names in homesteading. So what’s inside? Understanding Roots (ebook by Robert Kourik); From Home to Small Town Homestead […] - [Discover Hope for Humanity's Future](https://changethatmind.com/discover-hope-for-humanitys-future/):  Register here for Discover Hope for Humanity’s Future — Science, Spirituality & the Noosphere: Find Deeper Meaning in Our Spiritual Traditions With Illuminating Insights in Science & Technology If we look to the past, it’s evident that as human beings we are capable of profound acts of courage, selflessness, and ingenuity… Alas, we also have the capacity for profound devastation as evident in our many divides, institutionalized power-over dynamics, and tattered environments that are on the verge of extinction due to our collective excessiveness. Yet, the future holds a different story, according to cosmologist Brian Thomas Swimme and spiritual theologian Matthew Fox. […] - [HealthyLine Red Light Therapy to Reduce Pain & Inflammation](https://changethatmind.com/reduce-pain-healthyline-red-light-therapy/):   HealthyLine Red Light Therapy to Reduce Pain & Inflammation Do you think it’s possible to reduce your pain and inflammation in as little as 10 minutes/day? While research is still being conducted, the research that has been done so far demonstrates that the use of Red Light Therapy can have a big impact on pain relief while also supporting the healing of damaged tissues. Many types of opiod and opiod-like medications carry significant risks of addiction and they really only mask the symptom of pain without addressing the underlying cause. And other options like physiotherapy or surgery may help resolve […] - [Dr. Wahls’ Diet Cheat Sheet for Managing Autoimmune Disease](https://changethatmind.com/dr-wahls-managing-autoimmune-disease/):  Grab a copy of Dr. Wahls’ Diet Cheat Sheet for Managing Autoimmune Disease & start to reclaim control over your health and feel good again, beginning with the food you eat. Living with an autoimmune disease is a daily struggle. It brings forth a myriad of symptoms that can disrupt your routine. However, you can’t resign to a life of constant setbacks due to your autoimmune disease. The truth is that you have the power to reclaim control over your health and feel good again, starting with the food you eat. So grab a copy of Dr. Wahls’ Diet Cheat Sheet for Managing Autoimmune […] - [Understanding Hashimotos: A Path to Wellness by Kevin Conners](https://changethatmind.com/understanding-hashimotos-a-path-to-wellness-by-kevin-conners/): Get your copy of Understanding Hashimoto’s: A Path to Wellness by Kevin Conners, DPSc, FICT, FAARFM. Hashimoto’s symptoms can be deceptive and often result in misdiagnosis. You may have even been told that your experiences are simply a part of aging or menopause. That shouldn’t be the case. You deserve more clarity surrounding your symptoms. It’s time to say goodbye to the confusion surrounding your Hashimoto’s. It’s time to get on a path to wellness. This concise guide helps you distinguish between other thyroid issues and Hashimoto’s. It also introduces you to a transformative online program designed to help you overcome chronic autoimmune […] - [Become a Certified Aromatherapist - Aromahead FREE Webinar](https://changethatmind.com/become-a-certified-aromatherapist/): Discover how to gain the confidence and credibility to become a certified aromatherapist Science is proving that essential oils benefit our health and happiness. Expand your knowledge and become a trusted expert. Master the art and science of essential oils with Aromahead Institute flagship aromatherapy course! The Aromatherapy Certification Program teaches you the science behind your essential oils so that you can use them safely and effectively—and share them with others. During this FREE webinar, you will learn: How you can turn your passion for aromatherapy into a thriving lifestyle (or career!) The #1 secret to making your own blends and recipes – and understanding […] - [Ayurveda Can Help Enhance your Longevity](https://changethatmind.com/discover-ayurveda-enhance-your-longevity/): Ayurveda – Simple Practices that Support Conscious Aging and Vibrant Health In the Ayurvedic philosophies of ancient India, it’s understood that living your truth eases stress levels and is vitally important for living a conscious, loving, healthy, and long life. The good news is that there are practical steps you can take now to identify and shift the factors contributing to your current health challenges — providing you with a clear understanding of the “storyboard” for how your health has unfolded. There are also simple ways to boost your longevity and age gracefully, no matter your circumstances, to feel more energetic, […] - [Enneagram-Informed Life - a 9-module on-demand course](https://changethatmind.com/enneagram-informed-life-course/): Register now for Awakening into Higher Consciousness by Living an Enneagram-Informed Life: An Introduction to the Foundations of the Enneagram. The Shift Network invites you to attend a free one-hour event, where you will be introduced to the most important elements of living an Enneagram-informed life. This 9-module on-demand course is taught by Russ Hudson, one of the foremost Enneagram teachers in the world; and Jessica Dibb, an Integrative Breathwork trainer and one of the great innovators in the Enneagram field. They’ll be sharing with you what you can expect and how truly understanding the Enneagram can radically transform you and those around […] - [Positive Parenting Conference 2023](https://changethatmind.com/positive-parenting-conference-2023/): Just letting you know about a FREE online masterclass series exclusively for Positive Parents!: The Positive Parenting Conference 2023.   Big names like Dr. Larry Cohen, Dr. Tina Bryson, Dr. Laura Markham, Dr. Carla Naumburg, Lynn Lyons, Julie Lythcott-Haims and more are coming together to share practical, tailored-for-busy-parents tips for raising happy, well-adjusted kids. 93,546 parents attended last year’s event and they’re expecting an even bigger turnout this year (it’s their 7th year!) The Positive Parenting Conference starts on May 18th, but you can reserve your FREE spot here right now!  Every FREE masterclass is based on a popular parenting book that you’d want […] - [Build a Sanctuary in the Country - Free Summit](https://changethatmind.com/build-a-sanctuary-in-the-country/):   Learn how to Build a Sanctuary in the Country Get your ideal homestead on fertile land with a sustainable, off-grid house and build (or join) a community that supports your values & ideals at the Exit and Build Land Summit III. You can make it happen THIS YEAR or next, no matter your age, income, experience, skill, knowledge, or circumstances. The Exit and Build Land Summit III is the ONLY event in the world gathering some of the top experts in the most important areas to help you build a sanctuary in the country   The biggest names in the […] - [Mito Red Light - Red Light Advanced Therapy](https://changethatmind.com/mito-red-light-advanced-therapy/): Mito Red Light produce some of the best quality and value for money Red and Near Infrared Light Therapy products out there. Red and Near Infrared Light Therapy safely stimulates the mitochondria in our cells which thereby increases the energy production and health of those cells. Red light between 600-700nm offers benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production and generally rejuvenating the appearance of skin and hair. Near-infrared light (NIR) 700nm – 1100nm penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury and joint pain. Read more about how […] - [Off-Grid Survival Toolkit](https://changethatmind.com/off-grid-survival-toolkit/): The Off-Grid Survival Toolkit from Marjory Wildcraft consists of 27 presentations covering crucial topics related to living, & thriving, during an extended emergency. Each presentation is from 38 minutes to over an hour long. You will receive both video and audio files for each presentation, plus full PDF transcripts. And of course, it is all fully downloadable. Here are the categories and topics Marjory has put together for you: Medicine Pioneer Skills Food Production Foraging Food Preservation and… Food Preparation   Plus 7 complementary E-Books! Get your Survival Toolkit here Here are some testimonials from people who have accessed these great […] - [Shamanic Journeying - Accurate Guidance on Life's Challenges](https://changethatmind.com/shamanic-journeying-inner-guidance/): Sandra Ingerman, recognised world-wide as a leading teacher of shamanism, takes you through the key elements of how to access your inner guidance Watch her FREE webinar: The Healing Power of Shamanic Journeying: How to Access Inner Guidance from Helping Spirits. Sandra teaches you how you can enter that parallel world & receive accurate guidance on life’s challenges. Through shamanic journeying, you can seek and receive this guidance and healing for yourself and others. For more than 30  years, Sandra has been teaching shamanic journeying to seekers and experienced practitioners. This powerful practice can help you with greater clarity and insight into […] - [Discover the Secrets to Quantum Healing](https://changethatmind.com/discover-the-secrets-to-quantum-healing/): Dr. Christine Schaffner & Kelly Kennedy have recently hosted a webinar called Discover the Secrets to Quantum Healing That webinar is now available online and you can revisit it anytime you want. WATCH THE RECORDING HERE! Passcode: G0L0L=r! Their webinar covers a lot of valuable information about Quantum Healing, and could be beneficial for you and anyone else you know who may be interested in learning more about it. What you will learn from this FREE webinar Unravel the science behind effective lymph, spleen, and gallbladder health: Learn about gemos, liposomals, and their impact on your body’s natural processes; Master the […] - [Entheogenesis: spiritual healing thru mind-altering substances](https://changethatmind.com/entheogenesis-spiritual-healing/): Entheogenesis Initiation: Explore a Path of True Spiritual Healing with Divine Sacraments & Psychedelic Medicines Until fairly recently in terms of human history, psychedelic plant medicines and divine ceremonial sacraments played an essential role in shaping our collective cultural visions — and establishing within the individual a clear sense of one’s own eternal, co-creative nature. We’re only now rediscovering that instead of looking outside of ourselves for someone or something to rescue us, ceremonial sacraments and psychedelics unlock our inner wisdom and self-healing capacity. This has created a call and movement back toward the wisdom of more ancient medicine lineages — a return to […] - [Global Energy Healing Summit 2.0](https://changethatmind.com/global-energy-healing-summit-2-0/): Discover 40+ Ancient Ways to Regain Vitality & Resolve Energy Deficiency at the free Global Energy Healing Summit 2.0! The Global Energy Healing Summit 2.0 delves into ancient practices that empower people to be healthier, happier, and live longer, more prosperous lives. Hear from 40+ of the world’s leading experts in qi gong, tao healing, ozone therapy, and more.  Uncover centuries worth of wisdom to develop resilience to conditions and live the life you always wanted. These are the skills you will learn at this summit: Understand the root cause of your health issues and take appropriate action. Turn into the […] - [BrainTap-Your Brain at Its Best!](https://changethatmind.com/braintap-your-brain-at-its-best/): BrainTap – Your Brain at its Best! The BrainTap  system uses your mobile device & headphones to tap into different neural pathways in your brain It delivers a full suite of sessions that range across desired life outcomes and tap into different neural pathways in your brain. With over 1,800 unique sessions, you can focus on what’s important to you. Categories Categories Include: Stress Reduction, Restful Sleep, Focus and Clarity, Athletic Performance, Optimal Health, Weight Wellness, Breaking through PTSD, Pain-Free Lifestyle, Children and Learning, Brain Training, and many more. Science-Based and Validated The technology is grounded in proven science, validated through […] - [The Miracle of Direct Awakening: Meditation 2.0](https://changethatmind.com/the-miracle-of-direct-awakening/): Reserve Your Spot here for Meditation 2.0: The Miracle of Direct Awakening with Craig Hamilton from Evolving Wisdom. Have you ever had a deep and profound spiritual experience? What if you could sustain that awakened state and tap into a limitless source of creative power, freedom, love and purposefulness every day of your life?  This is what is possible when you use spiritual practices such as meditation, which Marianne Williamson recently called “the single greatest tool for success in any area of life.”  Acquire your access to the profound experience of awakening with Craig Hamilton here. Craig Hamilton and his team […] - [Communicate Soul to Soul With the Spirit World](https://changethatmind.com/communicate-soul-to-soul-with-the-spirit-world/): Suzanne Giesemann shares how you can access clear & accurate guidance from other realms —& from which you can best serve others — in Communicate Soul to Soul with the Spirit World: The Key to Accessing Your Innate Mediumship Skills & a Life of Love & Joy. Did you know that anyone can learn to seek guidance and comforting reassurance from loved ones who have crossed to the Other Side? This is because everyone has what it takes… a soul.  Soul-to-soul communication is the key to effectively connecting with the Spirit World and more easily conducting accurate and powerful readings through […] - [Toltec Secrets of Dreaming](https://changethatmind.com/toltec-secrets-of-dreaming/): Mexican mystic, healer & dream teacher Sergio Magaña shares the power of the Toltecs in ‘Toltec Secrets of Dreaming’: release heavy energies of the past, clear the way for more transformative dream states, & help manifest your desires. Did you know that your nighttime dreams can provide powerful insights for healing your body, mind, and spirit… overcoming your life challenges… and evolving into wholeness and fulfilment? The 5,000-year-old Toltec tradition of Mesoamerica, originally the secret knowledge of the Mexican Chichimeca — masters of the dream state — used this power of perception to manifest desired realities, and even transform matter itself. Their ancient […] - [Mindplace Light & Sound Meditation Systems](https://changethatmind.com/mindplace-light-sound-meditation-systems/):   A  Mindplace Light and Sound Mind Meditation session may trigger experiences possibly beyond anything you have experienced before, and for the beginning meditator it is truly a revolution to be able to silence the monkey mind (obsessive mental chatter).  MindPlace Light & Sound range of products have a special high frequency signal which directly controls the lights in a session, allowing precise synchronization between audio and visual stimulation. Each product in this range has fifty or more pre-programmed sessions for you to choose from, each with a different purpose.  The user selects a session, puts on headphones and ganzframes (Ganz […] - [Creating Conscious Relationships Summit](https://changethatmind.com/creating-conscious-relationships/):   Join the Embody Lab for their Full-Day Summit Creating Conscious Relationships and discover tools to build deeper, more connected and conscious relationships across the full spectrum of human connection. Through sessions including somatic attachment therapy and embodied approaches to connection and conflict resolution, we’ll explore how to experience more ease, safety, bliss, intimacy and freedom across all relationships. WE HOPE YOU’LL JOIN THE EMBODY LAB  FOR CREATING CONSCIOUS RELATIONSHIPS REGISTER NOW FOR FREE! Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of Embody Lab and thereby receives a payment on any of their products sold through this website) Other Relevant […] - [Online-Therapy.com](https://changethatmind.com/online-therapy-com/): – Individual (Therapy for me) – Couples Therapy (Therapy for us) – 1 live session à 45 min/week (video, voice or text) – Unlimited messaging – 8 section CBT program, incl. 25 worksheets – Daily worksheet replies Mon-Fri – Yoga & meditation videos, journal, activity plan & tests – Change therapists with a click of a button – Therapy on a secure & confidential platform Our Premium plan includes two weekly 45 mins live sessions + express replies. Our whole operation is based on cognitive behavioral therapy (CBT), which is one of the most commonly used psychotherapeutic approaches for treating mental […] - [SuperSleep with HemiSync](https://changethatmind.com/supersleep-with-hemisync/): Enjoy the benefits of totally refreshing, natural sleep with SuperSleep with HemiSync. Super Sleep helps you produce the natural brain-wave patterns of the Delta sleep state and enjoy the benefits of totally refreshing, deeply restorative sleep. Use ear buds, headphones or speakers placed on either side of the bed. Play Super Sleep continuously to support uninterrupted sleep and get a good night’s rest. Non-verbal. 45 minutes. (Note that ChangeThatMind is an affiliate of Hemisync and thereby receives a payment on any of their products sold through this website) Other Relevant CTM Links Affirmations for Total Peace and Calm - [Unlock the Secrets of the Sutras](https://changethatmind.com/unlock-the-secrets-of-the-sutras/): Deborah King   shows you how to receive the wisdom & healing power of the sutras so you can clear blocked energy, emotion, limiting beliefs — & reveal your highest gifts — in ‘Unlock the Secrets of the Sutras: Vedic Wisdom to Clear Energy Blocks’ & Access Your Divine Gifts. Are you ready to transform and release stories that no longer serve you — and access your intuitive and psychic abilities like never before? Simple, yet powerful sutra practices can help… These mystical scriptures carry potent spiritual vibrations and divine frequencies that can lift you to your next level of healing and transformation. […] - [September 2022 Titles from Hypnosis Downloads](https://changethatmind.com/september-2022-titles-from-hypnosis-downloads/): New September hypnosis titles from Hypnosis Downloads; ‘Belong in a New Place‘: ‘Stop Trying Too Hard in Relationships’ & ‘Fear of Driving on Highways’. ‘Belong in a New Place’ is a hypnosis programme for those who have problems settling into a new location. Next is Stop Trying Too Hard in Relationships. And finally, we have ‘Fear of Driving on Highways’ Belong in a New Place Stop Trying Too Hard in Relationships Fear of Driving on Highways Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of Hypnosis Downloads and thereby receives a payment on any of their products sold through this […] - [SuccessSubliminals](https://changethatmind.com/successsubliminals/): Compression: Affirmations repeat at accelerated speed Whisper: Subliminal Play below the level of conscious hearing 3D Stereo Confusion: Spoken into each ear separately Silent Subliminal: Additional ultrasonic frequency layer Meditative Music: Relaxed state for maximum receptivity Reprogram your mind for success!  and Sign up now for free & premium SuccessSubliminals! (Note that ChangeThatMind is an affiliate of SuccessSubliminals and thereby receives a payment on any of their products sold through this website) Other Relevant CTM Links Success on Auto-Pilot: Natalie Ledwell   - [Fantastic Fungi Global Summit](https://changethatmind.com/fantastic-fungi-global-summit-2/): You’re Invited to Attend the 3-Day Fantastic Global Summit Online Event for F*REE – Click Here to RSVP now! There’s a movement and revolution that is BOOMING right now and I’m so excited to tell you about it! It’s not a plant and it’s not an animal. It is the oldest record of a multicellular organism found on earth over 2.4 billion years ago! It heals you, reveals nature’s mysteries, helps save the planet and has empowered consciousness and mental health for years.   It’s the Power of Mushrooms!   Unless you’ve been living under a rock, you’ve likely seen or at least […] - [May 2020 Hypnosis Audio from Uncommon Knowledge](https://changethatmind.com/may-2020-uncommon-knowledge-hypnosis-audio/): For May 2020, Uncommon Knowledge   have released new hypnosis audio;  I Don’t Fit In,  Unavailable Women Addiction, Try New Things for Kids, &  Keep Calm and Carry On. Uncommon Knowledge have been trying to help in whatever way they can during this pandemic , with last month’s release of Stop Touching Your Face and the newly released Keep Calm and Carry On, and they will be releasing ‘Relax Wearing PPE’ soon. They’re creating this last title because they’ve heard from front line workers who are finding the protective equipment they have to wear hot, claustrophobic, exhausting, and sometimes panic inducing. As if what they’re […] - [Stop Touching Your Face Hypnosis](https://changethatmind.com/stop-touching-your-face-hypnosis/): Increase your resistance to disease and boost your wellbeing by breaking the habit of touching your face with Hypnosis Downloads (free). Do you often find yourself touching your face unnecessarily? Are you worried that it may be increasing your risk of infection? Studies suggest that people touch their face as often as 16 to 23 times per hour.1 And every time you touch your face, there is the potential for bacteria and viruses to be transferred to the areas around your eyes, nose, and mouth, where they can infect you and cause disease. Of course, just because you transfer bacteria or viruses […] - [Make a Good Living Regenerating the Earth](https://changethatmind.com/regenerating-the-earth/): Want to make a good living & regenerate the Earth?- then register for  this free online event from the Permaculture Skills Center: The Regenerative Economy Roundtable;  February 12th  2020..  Make a Good Living while Regenerating the Earth. Join Erik Ohlsen as he talks with 3 inspiring leaders from three different areas of regenerative design, who have all carved out successful niche in this fulfilling space.  During the Roundtable, you’ll hear from: Erin Axelrod, from LIFT Economy A problem-solver, systems-designer, entrepreneur, and community organizer, Erin’s consulting with LIFT Economy has led her to a specialization in accelerating the spread of climate-benefitting and […] - [GreenMedInfo’s free 287p report: Science of Longevity](https://changethatmind.com/greenmedinfos-free-287p-report-science-of-longevity/): Get GreenMedInfo’s amazing, 287-page report, Science of Longevity, and learn what science says about why we age and what we can do to pull back the reins on Father Time! FREE when  you register for Sayer Ji from GreenMedInfo’s ‘Regenerate Yourself Masterclass’. Download the 287-page Science of Longevity report now! How would you feel if you could extend your life by 10 years? What about 20 or even 30? What if you were not only able to extend your lifespan, but also your healthspan (the years you spend disease and disability-free)? Today, scientists around the globe are investigating what it takes to do just that, […] - [Hypnosis Downloads October 2019](https://changethatmind.com/hypnosis-downloads-com-october-2019/): 3 New hypnosis downloads from Hypnosis Downloads for October 2019 Fear of Losing Someone Fear of Losing Someone is an audio hypnosis session that will help you develop a stronger, wiser state of mind that will allow you to be more present with your loved ones and to enjoy the many wonders life has to offer. As you relax and listen repeatedly to your hypnosis session, you’ll notice that you: Feel calmer and more clear-headed See your fear objectively and recognise that it is normal in moderation Are more present in the moment Find peace with the knowledge that life is […] - [The iAWAKE Profound Meditation 3.0 program](https://changethatmind.com/iawake-profound-meditation-3-0/): The Profound Meditation Program 3.0 Starter Kit gives you the tools you need to begin your own interior practice and become a conscious participant in evolving yourself and your amazing human brain. Greatness, and excellence, and higher levels of development in all the various human lines and intelligences is something that is achieved by dedicated, ongoing, skillful practice. The Buddhist teacher, Lama Surya Das, said that practice doesn’t make perfect — perfect practice makes perfect. In other words, it is not just putting in the time but putting the time in skillfully that leads us to excellence and extraordinary human capacity. […] - [BE from iAWAKE](https://changethatmind.com/be-from-iawake/): iAwake have produced a powerful new brainwave entrainment track called BE. It is a 63 minute and 47 second track (plus a 20minute shortened bonus track) and entrains the brain to 9 Hz, or low alpha brain waves. This track can be used for meditation or as something to assist you when you are doing creative thinking, deep reading, writing, and other imaginative endeavors. It also helps us focus during workouts and exercise. Alpha has been called the gateway between the conscious and the unconscious mind and is associated with flow states in which the monkey mind closes down and we […] - [Supercharged Food: Wellness and Wellbeing](https://changethatmind.com/supercharged-food-wellness-and-wellbeing/): Supercharged food from Lee Holmes’ Supercharge Your Life will help you feel amazing & improve your health through diet & nutrition & healthy lifestyle tips. The main purpose of the website is to provide easy to prepare yummy recipes which are all gluten, wheat, dairy, yeast and sugar free. If you’re looking at altering your current diet and lifestyle because it’s not working for you or have been feeling unwell, want to recover from illness, running low on energy or fatigued you have come to the right place. Lee Holmes hopes that you will enjoy the recipes that she had so […] - [Learn Mindfulness and Meditation: The Mindfulness Summit](https://changethatmind.com/learn-mindfulness-meditation-the-mindfulness-summit/): Learn Mindfulness & Meditation from 31 World Class Experts at the Mindfulness Summit & Live with More Peace, Purpose & Wisdom. START YOUR JOURNEY FREE TODAY: REGISTER NOW! GET INSTANT ACCESS TO MINDFULNESS TUTORIALS WITH SOME OF THE WORLDS MOST RESPECTED TEACHERS, AND A FIVE DAY MINDFULNESS MINI SERIES The Mindfulness Summit people will share with you this simple but powerful Mindfulness Mini Series that will give you everything you need to start your journey into mindful living. Think of this series as your mindfulness toolkit which you can revisit at any time. Start The Mindfulness Mini Series Now!! Your Gifts To show […] - [Hypnosis Downloads August 2019 Titles](https://changethatmind.com/hypnosis-downloads-august-2019-titles/): Get your latest Hypnosis Download recordings from Uncommon Knowledge below. How to Be More Mature Take charge of your life with integrity and enthusiasm Do you find yourself being embarrassingly immature sometimes? Does being more mature somehow feel boring or scary? Immaturity manifests in many ways, including: Disorganization Difficulty focusing Reluctance to commit Difficulty controlling emotions. And these qualities often chase us throughout our lives, threatening to overcome the adult we’ve become. Redress the balance Ultimately, an adult who cannot take charge of their lives, who doesn’t stick to their principles, risks a directionless existence. The ability to switch from an […] - [The 5G Crisis: HealthTalks Online](https://changethatmind.com/the-5g-crisis-healthtalks-online/): Learn more about the dangers of 5G wireless when you attend this free ‘5G Crisis’ online event! Josh del Sol, activist and filmmaker, and Sayer Ji, co-founder of GreenMedInfo, have teamed up for an important event, The 5G Crisis: Awareness & Accountability. Learn more below… As consumers, we’re being told that 5G means faster downloads and greater connectivity. As healthy humans and parents, we’re NOT being told about the serious risks to health, our fundamental rights and basic freedoms. Both sides of this heated debate agree, 5G will mean installations every few homes throughout our neighborhoods without our consent — that’s […] - [Generation Mindful: Teaching Kids about Emotions Playfully!](https://changethatmind.com/generation-mindful-teaching-kids-about-emotions-playfully/): Generation Mindful: Teaching kids about emotions mindfully & playfully!  Children aren’t born knowing how to regulate their emotions any more than they are born knowing how to tie their shoes. Regulation is a skill, so let’s teach it! Why is play so important? Research tells us that play is the superhighway to learning. Many of us as adults struggle to connect with our playful sides, but once we do it unlocks tons of potential for connecting with our children.  Learn more here! Why is emotional intelligence important? Research shows that emotional intelligence is the strongest predictor of a child’s future happiness […] - [The Productive Gardener: a 1 year eCourse](https://changethatmind.com/the-productive-gardener-a-1-year-ecourse/): The Productive Gardener is a full 1 year e-course. It will guide you step by step to plan, build and grow a productive garden in just 3 hours per fortnight! What if there was a way to grow food to feed your family for as little as 1 1/2 hours per week? For very little money, and you don’t need acres of land either!!!! All of this freedom can be yours today! Sign up here today! Learn how to get a full time harvest from a part time garden. 12 month subscription $9.99 U.S.  per month, cancel any time. (Note that […] - [Fasting Transformation](https://changethatmind.com/the-fasting-transformation-summit-free-from-healthtalks-online/): Fasting is the most ancient, inexpensive and powerful healing strategy known to mankind -Join ‘Eat Like an Italian’ to learn everything you need to know about this transformational health tactic!   It’s an ancient healing practice that dates back to the beginning of mankind, when our bodies were forced to adapt to times of famine and food scarcity on a regular basis — it STILL costs nothing to practice and could transform the health of every cell in your body! Learn how to fast properly when you attend this free, online event! WHY ATTEND?Our ancestors once lived in a way that […] - [FREE Subliminal Downloads from Indigo Mind Labs](https://changethatmind.com/free-subliminal-downloads-from-indigo-mind-labs/): Get Your Free Subliminal audio downloads from Indigo Mind Labs (Scroll to the bottom of their page below to access their freebies!) https://www.subliminal-shop.com/ Other Relevant CTM Posts Free CTM Total Relaxation subliminal audios - [Body Language Secrets from The Raikov Effect](https://changethatmind.com/body-language-secrets-from-the-raikov-effect/): Uncover the Secrets of Body Language in this FREE copy of ‘Body Language Secrets’ from the Raikov Effect. Know FOR SURE if Someone is Lying! Find Out If They’re Interested in You! Instantly Know If They’re Paying Attention!   Read this PDF guide from the Raikov Effect, and you’ll be able to INSTANTLY tell whether someone is telling you the truth — or not.  Click HERE to download your copy of ‘Body Language Secrets’ And also watch Raikov’s “Creativity in Hypnosis ‘ video below (Note that ChangeThatMind is an affiliate of the Raikov Effect and thereby receives a payment on any […] - [UpliftTV: FREE films about consciousness](https://changethatmind.com/uplifttv-free-films-about-consciousness/): Sign Up Free to UPLIFT TV Today! Watch all the UPLIFT films FREE on their new video platform, including ‘The Science Behind Yoga’, ‘The Inner Peace Revolution’, ‘Building Compassion’ and dozens more! Join the UPLIFT Film Club, by confirming your subscription, to be first to see new releases from UPLIFT and other conscious film makers every fortnight! No credit card needed. No fees. It’s totally free. Looking for conscious media? Sign-up free here! Other Relevant CTM Posts The Magic Mushrooms Course - [Kasina sound & light machine from Mindplace](https://changethatmind.com/kasina-sound-light-machine-from-mindplace/): Mindplace’s most mature product yet, Kasina – This Pali term refers to an ancient system of meditation that uses visual objects to focus the mind. The Kasina uses sound and light to focus the mind. The  MindPlace Kasina can be used in a similar manner to induce positive mood shifting effects. Get yourself into a comfortable position, put on your earphones, choose a session, put on the ganzframes –  your mind will naturally attune to the same frequency as the session you choose – in the same way that tuning a fork works. Imagine a world of pure jewel-like color illuminating your visual and mental fields.Examples […] - [The Kasina by Mindplace: A Review by ChangeThatMind](https://changethatmind.com/the-mindplace-kasina-review/): A Review of the Mindplace Kasina light and sound machine for wellbeing, by Paul at ChangeThatMind.com- 10th August 2017 I was fortunate to be offered the opportunity to undertake a review of the Kasina, with Mindplace supplying me with a refurbished machine free to explore.. Priced at $349 U.S., the Kasina system consists of a pair of “Ganzframe” (ganzfeld effect frames)  glasses and an MP3 device with headphones . Wikipedia notes that ‘A flickering ganzfeld causes geometrical patterns and colors to appear, and this is the working principle for mind machines …The ganzfeld effect can also elicit hallucinatory perceptions in many […] - [Ignore Snoring: Natural Hypnosis](https://changethatmind.com/ignore-snoring-natural-hypnosis/): Hypnosis to Ignore Snoring from someone else. Sleep Deeply and Peacefully with Natural Hypnosis. Take a read of Stephanie’s story! Her boyfriend’s snoring was really affecting her sleep pattern but INSTANTLY after using our Ignore Snoring Album she sorted the problem NATURALLY and FAST. I’ve tried numerous techniques and other downloads to help me sleep through my boyfriends snoring. He’s tried tools too to help to lessen his snoring But nothing was consistently working. But now, after listening to this download on a regular basis to start, I can finally sleep through the night! And not only get through the night, […] - [10 Health Benefits of Detoxing: GreenSmoothieGirl](https://changethatmind.com/10-health-benefits-of-detoxing-greensmoothiegirl/): Watch Robyn Openshaw (the GreenSmoothieGirl) Video; the 10 Health Benefits of Detoxing For so many of us, Spring signals the beginning of a diet. We’ve read that calorie suppression and food fads haven’t served us very well, plus we’ve experienced it personally. What if you could achieve the same weight-loss effects WITHOUT counting calories…..and achieve dozens of other health benefits at the same time? Like eliminating inflammation. Like joints not hurting as you cleanse excess sodium from your system. Like digestion healing. Like brain fog clearing. Like anxiety or depression lifting so you get your joie de vivre back! When your […] - [Recovering from Autoimmune Thyroid Disease: Dr Izabella Wentz](https://changethatmind.com/recovering-from-autoimmune-thyroid-disease/): Access Dr Izabella Wentz’s 3 free ebooks on recovering from autoimmune thyroid disease, or Hashimoto syndrome, here. You may have read Dr Izabella Wentz’s book, Hashimoto’s: The Root Cause (now a NY Times Bestseller) and are looking for some further guidance with getting your health back. Since the release of the book, she’s advised thousands of people with Hashimoto’s, gathered numerous success stories, and gathered data on the most helpful interventions. Isabella has now spent 7 years focused on researching Hashimoto’s. Unlike most doctors who focus on a variety of conditions, she’s dedicated her professional career to helping people with Hashimoto’s. […] - [Effortlessly Manifest Your Desires FREE with Jafree Ozwald](https://changethatmind.com/effortlessly-manifest-your-desires-free-with-jafree-ozwald/): Click Here If You DARE to Become a Super Manifestor Now with Jafree Ozwald’s Super Manifesting Program! Do you want to learn how to manifest your desires faster and easier? Of course you do – we all do. The first thing to know is about the clarity of your intent. You must first see exactly what it is that you desire clearly for it to manifest! If you can’t see or visualize it, well no problem! Jafree Ozwald is a Super Manifestor and  he has been teaching manifestation for the past 20 years. He has created a FREE online manifestation course […] - [The Mind Body Code: Dr. Mario Martinez & Dr Deepak Chopra](https://changethatmind.com/mario-martinez-deepak-chopra-the-mind-body-code/): The Mind Body Code with Dr Mario Martinez and Dr Deepak Chopra. Available now on www.CuriosityStream.com: Deepak Chopra’s Curious Minds is a brand-new series of intimate dialogues around the science of our universe ..featuring nobel laureates, academics & thought leaders. Paul at ChangeThatMind.com Other Relevant CTM Posts Entheogenesis: spiritual healing thru mind-altering substances - [Healing Illness with the Subconscious Mind with Danna Pycher](https://changethatmind.com/healing-illness-with-the-subconscious-mind-danna-pycher/): Healing illness with the subconscious mind by Danna Pycher  on TEDX Danna Pycher is a certified Neuro-Linguistic Hypnotherapist specializing in chronic illness and trauma. She is also a motivational speaker and coach. Her first book 3rd Generation and Beyond is a beautiful, powerful book of life philosophies according to a third generation Holocaust descendant. ” A must read for the young and old who are trying to find an identity or just need a reminder on how to appreciate the little things in life.” She enjoyed many years in broadcasting as an on-camera host, reporter, and producer working in the fields […] - [The 6-Step Formula to Manifesting Financial Abundance: Sonia Ricotti](https://changethatmind.com/the-6-step-formula-to-manifesting-financial-abundance/): Sign up for this Manifesting Financial Abundance free online training; “The 6-Step Simple Formula to Permanently Remove Your Hidden Money Blocks and Quickly Manifest Great Financial Abundance into Your Life!” by Sonia Ricotti. If you’ve been hoping or wishing to somehow manifest great financial abundance into your life (and fast), your prayers have been answered…. Go here to reserve your spot now. This training is being taught by “bounce back” expert and #1 bestselling author, Sonia Ricotti. Her message on WHY so many people are broke (or are not making the money they deserve) and HOW to turn it around quickly […] - [Bridging the Abundance Gap with Bob Doyle](https://changethatmind.com/bridging-the-abundance-gap-bob-doyle/):   Bob Doyle from “The Secret” Needs To Know…Who ELSE Wants to Close the Widening Gap Between Their Life and Dreams? His Free 31 Page Ebook Reveals Little-Known “Scientific” Way to Feel Unstuck, Free Your Mind and Step into Your Dream Life (Without “Woo Woo” Stuff or Lying to Yourself) Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of The Law of Attraction.com and thereby receives a payment on any of their products sold through this website). Other Relevant CTM Posts The 6-Step Formula to Manifesting Financial Abundance: Sonia Ricotti - [Living Your Dreams? Take this 60 second quiz](https://changethatmind.com/living-your-dreams-take-this-60-second-quiz/):       In this eye-opening quiz (based on over 3 million people in 108+ countries), you’ll receive: 1. A FREE custom Dream Life Forecast measuring (and boosting) the speed of your success 2. A FREE UNRELEASED Law of Attraction training with Bob Doyle from “The Secret” TAKE THE FREE QUIZ AND GET YOUR DREAM LIFE FORECAST NOW (Note that ChangeThatMind is an affiliate of LawofAttraction.com and thereby receives a payment on any of their products sold through this website) Other Relevant CTM Posts Bridging the Abundance Gap: Bob Doyle - [Become a Certified Self-Esteem Coach for Children](https://changethatmind.com/become-a-self-esteem-coach-for-children/):   Become a Certified Self-Esteem Coach for Children with Dr Joe Rubino, and Learn the Life-Impacting Secrets to Champion Kids to Elevate their Self-Esteem & Live their Best Lives. My name is Dr. Joe Rubino and I can tell you from more than 20 years of personal experience that there is no greater joy or more rewarding career anywhere than being a Self-Esteem Coach. That is especially true when the lives you are impacting are those of children. In our world today, we can make a significant difference in dramatically impacting violence, hatred, anger, poverty, aggressive behavior, depression, school drop-outs, alcohol […] - [Dr Joe Dispenza and the Law of Attraction!](https://changethatmind.com/mindmovies-dr-joe-dispenza-and-the-law-of-attraction/): Mindmovies, Dr Joe Dispenza and the Law of Attraction, access it all now! WARNING! Dr. Joe Dispenza & Natalie Ledwell say they can Scientifically Prove How to Get the Law of Attraction Working in Your Life RIGHT NOW! (Note that ChangeThatMind is an affiliate of MindMovies and thereby receives a payment on any of their products sold through this website) Other Relevant CTM Posts Manifest a Life of Miracles EBook - [NLPPower with David Snyder](https://changethatmind.com/nlppower-with-david-snyder/): Welco Welcome to NLPPower. Develop real world NLP and hypnosis skills Our focus is on helping you develop real world NLP and hypnosis skills that empower you on all levels and automatically lead you to the happiness you have always wanted, learn how to use NLP to make life give YOU what you really want. (Note that ChangeThatMind is an affiliate of NLPPower and thereby receives a payment on any of their products sold through this website) Other Relevant CTM Posts Tools to Help Lift Depression-A Pocketful of Light - [Mind Sync 3D at the Brainwave Store](https://changethatmind.com/mind-sync-3d-brainwave-store/): Guaranteed Altered States of Consciousness. Get immediate control over 100% of your brain’s activity using 3D Mind Sync Technology with Mind Sync 3D Stunning new technique in brainwave control Get immediate control over 100% of your brain’s activity using 3D Mind Sync Technology Mind Sync 3D is a new technique of brainwave entrainment. It combines the amazing effects of binaural beats, monochronic beats and isochronic beats. Further to this, it combines the frequencies in such a way that the brain cannot resist the entrainment and will lock into the altered consciousness state very quickly and without distraction. The combinations of different […] - [Sleep Deeply, Wake Refreshed: Learning Strategies](https://changethatmind.com/sleep-deeply-wake-refreshed-learning-strategies/): To get the most out of your sleep time, download Sleep Deeply, Wake Refreshed with Learning Strategies. Gain rest, healing, creativity, and energy. There’s too much stress in your life, and you don’t get enough sound, restorative sleep. Am I right? Sleep Deeply,Wake Refreshed will help you fall asleep easily, sleep soundly, reconnect with the source of tremendous healing, balance, and well-being, and then awake refreshed and energized, ready for your new day. It’s better than getting a new pillow and mattress—and A LOT cheaper too! This Paraliminal comes with two sessions on the CD. One session, “Sleep Deeply,” helps you […] - [Super Manifestor Goldpack from Enlightened Beings](https://changethatmind.com/super-manifestor-goldpack-enlightened-beings/): Jafree Ozwald at Enlightened Beings has created a NEW Super Manifesting Product called Super Manifestor Goldpack. It contains; 27 NEW Super Manifesting Videos (which he personally recorded) and 14 Inspirational Interviews with Jafree on MP3 Audio AND 5 Bonus Enlightening Videos!! Jafree has personally recorded the clips of insights, epiphanies, enlightening knowledge and wisdom which he’s gathered throughout my life. I’ve taken the very best of these enlightening clips and put them together in a video package you can instantly download and experience right now! These heart driven enlightening messages are directly from my soul to yours. I will be sharing […] - [Improve Health Hypnosis Program with Natural Hypnosis](https://changethatmind.com/improve-health-hypnosis-program-save70/): Natural Hypnosis’ core collection of powerful hypnotherapy called ‘Improve Health Collection’ will bombard your subconscious mind from multiple angles to relieve stress, boost your immune system, reduce your pain and help you to focus your mind on attracting good health into your life!-save 70% And if you are still wondering if this is right for you then take a read of these stories sent to us by Anne and Sue: Return to good health The hypnosis took care of my trouble sleeping, and it has been instrumental in my return to good health.     Anne Block, Los Angeles, USA I […] - [Attitude of Gratitude from Affinity Affirmations](https://changethatmind.com/attitude-of-gratitude-affinity-affirmations/): Download your free ‘Attitude of Gratitude’ album now and get on the fast track to success with the Law of Attraction as effortlessly as possible! Having an attitude of gratitude means that you appreciate what you have and that you’re thankful for it, and allows you to emanate exactly that energy – attracting even more things to feel grateful for. That’s just how things work, and by listening to these affirmations you will notice that: You’re appreciating more what you already have. This alone will give you a head start in manifesting, as it will shift your focus from “lacking“ to “having“. […] - [2016 Hypnosis Downloads](https://changethatmind.com/june-2016-hypnosis-downloads/): Handling Aggressive Behavior Mindset Stay Calm When Handling Aggressive Behavior is an audio hypnosis session that will help you deal with aggressive, angry people assertively and effectively. As you relax and listen repeatedly to your download, you’ll notice that you: Feel calmer, more confident and in command in the face of aggression Are better able to spot the warning signs of aggression Are able to communicate more clearly with aggressive people. Kids – General Anxiety Overcome General Anxiety for Kids is a relaxing hypnotic bedtime story that uses the power of the child’s imagination to give them the resources to overcome worrying thoughts. […] - [Commit to Being Rich: Natural Hypnosis](https://changethatmind.com/commit-to-being-rich-natural-hypnosis/): Commit to Being Rich. This hypnosis session isn’t just soft and passive. It guides you visually, to making a commitment to being rich. Think about it – have you really committed to going all out, to aiming big and really aiming to earn and attract large amounts of money? You’ve probably thought about it, visualized it, tried to manifest it… But have you actually committed, on a deep core level to being rich, to attracting money on a bigger scale? Try it, you might be surprised at just how powerful this can be – especially if you have tried these things […] - ['Contentment': FREE ChangeThatMind audio](https://changethatmind.com/contentment-changethatmind/): ‘Contentment’, a free subliminal and audible mp3 from ChangeThatMind helping you relax and build acceptance to the things happening in your life that you can’t change right now. Download the free ‘Contentment Audio here or play online below Alternatively you can play and download the subliminal silent version of this file below. (Note that this is a high frequency silent version of the first audio, so needs to be played at normal sound volumes so as not to damage hearing) Other Relevant CTM Posts FREE Subliminal Downloads from Indigo Mind Labs   - [Success on Auto-Pilot: Natalie Ledwell](https://changethatmind.com/success-on-auto-pilot-natalie-ledwell/): Law of Attraction (LOA) expert, Natalie Ledwell is holding a Masterclass to help you ‘Put your Success on Auto-Pilot’. After you secure your seat and join her, you’ll uncover: Why classic personal growth tools like affirmations and visualization fail for 95% of people who use them (and how you can avoid this trap with one simple mind shift). The “lazy person’s” way to break free from your limiting beliefs and bad habits, and REPLACE them with beliefs and habits that serve you instead of hurt you. Plus, a number of daily “brain fitness’ exercises that will supercharge your focus, inspiration and […] - [Latest 2016 audios: Hypnosis Downloads](https://changethatmind.com/latest-2016-audios-hypnosis-downloads/): We guarantee you will love the way you feel after using one of Hypnosis Downloads’ online self hypnosis audios – or they will give you your money back. You can listen to your hypnosis sessions on your device, your computer or CD, or use our app on your phone or tablet. Hypnosis Downloads’ online hypnotherapy audios have been carefully crafted by professional hypnotherapist educators with a proven track record and since 2003, over a million have been purchased. New in 2016 March Visualize Your Day – PDF script Stop Being Sensitive to Smells – PDF script Overcome Religious Guilt – PDF script Upgraded: […] - [Perfect Confidence audio from ChangeThatMind](https://changethatmind.com/perfect-confidence-audio-changethatmind/): Perfect Confidence – ChangeThatMind’s free audio recording to help build your confidence in any situation. This is a free audio confidence building recording . Or download your free ‘Perfect Confidence’ Building audible audio download here Note: This is a WAV file, which results in better outcomes than a compressed MP3 file. We suggest you loop this recording so that it lasts for about 20 minutes and repeat twice a day. Do not use while driving or in other circumstances where you need your full conscious concentration! Other Relevant CTM Posts Free CTM Total Relaxation subliminal audios - [Free Yourself From Your Past In 30 Seconds: MindMovies](https://changethatmind.com/free-yourself-from-your-past-in-30-seconds-mindmovies/): Free yourself from your past. Is your past STILL haunting you? Try this 30-second quiz from Mindmovies and have your number 1 freedom blocker revealed! Did you know that back in your childhood, the things your parents, friends and mentors told you… Showed you… And did to you… Are quietly controlling your thoughts, actions and emotions to this day, in a MASSIVE way? You may already realize your childhood influences your adult life. But do you know exactly and how deep that influence goes for you on a personal level… Specifically in your career and finances? Take this quiz and discover […] - [Sleep Like a Baby from Neuro-vision](https://changethatmind.com/sleep-like-a-baby-neuro-vision/): Sleep Like a Baby from Neuro-vision. No Pills, No Risky Treatments, Just Sound and Restful Sleep Thanks to this revolutionary insomnia treatment, insomniacs now have the ability to sleep soundly at will, enjoy a full night’s rest, and wake up in the morning completely revitalized! Insomnia Hypnosis Program Review By Taihra Modine I have always had the classic “type A personality,” the one who is always on the go and trying to excel at everything. At my best, I am hard-working and goal oriented, but at my worst, I am one of the most stressed out people you could meet. Unfortunately […] - [Subliminal Guru Superstore](https://changethatmind.com/subliminal-guru-superstore/):   Discover 350 powerful subliminal MP3 downloads! All hand-created by qualified professionals. Guaranteed results – or your money back. Subliminal Guru is a subliminal MP3 superstore. We have over 350 subliminal albums for instant MP3 download, covering everything from confidence to weight loss to abundance. We can even help you create your own custom subliminal album. We’re one of the largest subliminal superstores in the world, and as such, we’re able to offer you the greatest sessions at the best possible prices. (Note that ChangeThatMind is an affiliate of Subliminal Guru and thereby receives a payment on any of their products sold […] - [The Guided Meditation Site](https://changethatmind.com/the-guided-meditation-site/): The Guided Meditation Site is a place for lovers of meditation, relaxation, personal development and spiritual growth. It’s also a great resource for people who are new to meditation and who are looking for ways to rid themselves of stress and live happier, healthier, more peaceful lives. If you are looking for deeply relaxing meditation music or guided meditation downloads, you’re in the right place. Our deeply soothing Meditation Music and Guided Meditations have been created with just one goal…to help you relax and get in touch with that place of stillness and joy within. (Note that ChangeThatMind is an affiliate of The Guided Meditation Site and thereby […] - [NeuroDreamer Sleep Mask](https://changethatmind.com/neurodreamer-sleep-mask/): A NeuroDreamer sleep mask may be able to help you or someone you know.  With beautiful sounds and gently fading lights, a NeuroDreamer sleep mask guides you into your dreams. Cornfield Electronics have 2 versions: * The original NeuroDreamer sleep mask — with 5 sleep songs * The Lucid Dreaming version — to help you learn to control your dreams (with 1 sleep song) To Your Peaceful Rest Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of Cornfield Electronics and thereby receives a payment on any of their products sold through this website) Other Relevant CTM Posts SuperSleep with HemiSync - [Hemi-Sync: Brain Stimulating Sound Technology](https://changethatmind.com/hemi-sync-brain-stimulating-sound-technology/): Hemi-Sync: Unleash Your Potential with their Brain Stimulating CDs or MP3s . Hemi-Sync.com® is home to the largest online collection of content to help you relax, focus, meditate, sleep and lead a more vibrant life. Robert A. Monroe, founder of Hemi-Sync®, is internationally known for his work with audio sound patterns that can have dramatic effects on states of consciousness. Monroe observed, during his early research, that certain sounds create a Frequency Following Response in the electrical activity of the brain. Those observations led to some remarkable findings dealing with the very nature of human consciousness. Researchers learned specific sounds could be […] - [Subliminal360 - Five Free Brain Hacker mp3s!](https://changethatmind.com/subliminal360-five-free-mp3s/): Reprogram your mind using your computer Get 5 x FREE Brain Hacker MP3s PLUS try out Subliminal360! Change how you think and act: Confidence. Weight Loss. Focus. Wealth. Happiness! We’ll show you how to use subliminals on your PC, with our powerful software. Signup NOW  to claim 5 x Brain Hacker brainwave MP3 audios worth $75, absolutely FREE of charge! Other related CTM posts Free CTM Total Relaxation subliminal audios Subliminal Guru – Powerful Subliminal MP3s - [Kenji Kumara - Awakening and Self-empowered Healing](https://changethatmind.com/kenji-kumara-awakening-self-healing/): Kenji Kumara and his ‘Quantum Lightweaving’® is sharing the joy of awakening with the world. Kenji Kumara is recognized world-wide as a spiritual catalyst and is the creator of Quantum Lightweaving® and Asheville Sacred Hikes. Through experience and a life long journey in search of spiritual wisdom, Kenji Kumara has a true gift in bringing forth ancient wisdom and life lessons with simplicity, humor, and a lightness-of-being. His dedication to assisting others to enter the temple of their heart, connect with their true essence and shed that which no longer serves them brought him to develop his own modality, Quantum Lightweaving®. What […] - [GuidedMind - Passionate about Meditation](https://changethatmind.com/guidedmind-passionate-about-meditation/):       Welcome to Guided Mind – The world’s premier resource for high quality guided meditation audio CDs and MP3s Guided meditation is when you are guided, by a narrator, to elicit a specific change in your life. You are first guided to relax your body and mind, to help you reach a deep meditative state before going on a journey, in your mind, to reach a specific goal. Simple, short guided meditation audio experiences Without any previous experience at all you can experience the power of meditation for yourself. These are goal focused meditations, meaning each one is unique […] - [Free Total Relaxation subliminal audios by CTM](https://changethatmind.com/free-total-relaxation-subliminal-audios-by-ctm/): Subliminal messages by CTM to help you build towards an ongoing state of relaxation. I am becoming more and more relaxed as I listen to these words. My body and mind respond more and more strongly to these words each time I listen to these words. I now have the capacity to change my life in any way I choose, simply by changing the way I think and then act. I am becoming more and more aware of the little things around me. Everything fills me with delight and joy. I am more and more aware of my body and all […] - [Subliminal360 - Boost Positive Thinking](https://changethatmind.com/subliminal360/):   Subliminal360 uses the power of subliminals to help program yourself for success Uncover the software that changes your life, while you use your computer. Science has proven that subliminal messages can help you change any area of your life. It has long been known that changing a person’s behavior can be accomplished more successfully by appealing directly to the subconscious mind, bypassing the conscious filter, and allowing change to take place without any real effort on the subject’s behalf. Visual subliminal stimuli are presented as flashing images at a rate faster than the conscious mind can logically comprehend. Just as images […] - [Subliminal Recording System X2 - Easy and Convenient!](https://changethatmind.com/subliminal-recording-system-x2/): Try the Subliminal Recording System X2, a powerful subliminal message audio recording software Make positive mental changes easy and fast! Make your own subliminal audio using this complete step by step subliminal message recording system. This Subliminal Message Software makes recording subliminal messages easy. There are step by step instructions to make your own subliminal message CD’s or MP3’s in just minutes. Make Positive Mental Changes Easy and Fast! STOP SMOKING LOSE WEIGHT MAKE MORE MONEY HELP A SPOUSE RID A BAD HABIT BOOST SELF CONFIDENCE AND MORE! Get started on this Subliminal Message Software for ultimate control over your recordings. […] - [MindPlace - Zen-like Mindfulness and Inner Peace](https://changethatmind.com/mindplace/): MindPlace – Meditation tranquility and profound states of focus and calm Light and Sound Technology makes the experience of Zen-like mindfulness and inner peace possible, and can break habitual undesired states like anger and restlessness. Like a spiritual retreat, from the first moment you ‘plug-in’, you’ll synchronize your consciousness to heightened states.  A session on one of MindPlace mind machines will settle and compose your mind as well as enhance your mood. What is a LIGHT & SOUND MEDITATION SYSTEM? Utilizing light and sound pulses at a specified frequencies, these systems stimulate the mental activity of the user. They lead the […] - [Mind Movies - Get Empowered to Reach your Goals](https://changethatmind.com/mind-movies-get-empowered-change-your-mind/): Mind Movies contains a library of the MOST POWERFUL visualization videos ever created! Dive into an experience that’s all about turning your…Dreams Into Reality. Picture every aspect of your life…Wealth, Career, Health, and Relationships, transforming right before your eyes, just the way you always envisioned with  Mind Movies.. Are you struggling to get the Law of Attraction to work for you? Are you tired of boring visualization tools that don’t work? Each video features FOUR proven techniques to penetrate your subconscious and improve your life, including full motion themed video, a meditative audio track, binaural beats and subliminal commands. Visualization is the process […] - [Welcome to ChangeThatMind!](https://changethatmind.com/welcome/): ChangeThatMind: dedicated to providing you with information and links to the best personal development resources that can help your mind create a better reality for you.  Click on the images below, the categories list, or go to the ‘Latest News’ tab, to take you to the relevant product. - [Hypnobusters - The best helpful audios to move forward and improve your life!](https://changethatmind.com/hypnobusters/): Make MASSIVE positive changes with Hypnobusters huge selection of therapeutic MP3s. Imagine finally being the person you really want to be. Getting rid of those tiresome old limiting habits and exchanging them for exciting new ones. Hypnobusters is the creation of clinical hypnotherapist Jon Rhodes. As well as being a hypnotherapist he is also a former professional musician. Jon has spent years combining his two passions to produce the ultimate therapeutic audios to help your life. By using the best audio Hypnosis MP3s, you will get the most of yourself and your life! Imagine lying on your bed, or on the beach, […] - [Natural Hypnosis audios- Powerful Hypnosis to Change your Mind](https://changethatmind.com/natural-hypnosis-audios/): Natural Hypnosis audios can help you make powerful changes to your life within just a few minutes! Hypnosis doesn’t have to be complicated, or mysterious. It is a natural state of mind which everyone can experience and receive amazing, lasting benefits from. Simple yet powerful audio downloads are created for your personal use. It is a natural process really! Choose from a selection of life changing programs The changes will last and bring you success in all areas of your life, naturally! (Note that ChangeThatMind is an affiliate of Natural Hypnosis and thereby receives a payment on any of their products sold […] - [Subliminal Guru - powerful subliminal MP3s](https://changethatmind.com/subliminal-guru/): Subliminal Guru is one of the largest subliminal superstores in the world As such, they’re able to offer you the greatest sessions at the best possible prices. There are over 350 subliminal albums for instant MP3 download, covering everything from confidence to weight loss to abundance. They can even help you create your own custom subliminal album. Subliminal recordings can help you change any area of your life you desire They can help you reach your ideal weight, think more positively, adopt a millionaire’s mindset, increase confidence levels, sleep better, and more. Whatever you wish to achieve, a subliminal recording can […] - [Brain Evolution System - Experience Profound Life Change](https://changethatmind.com/brain-evolution-system/):     Uncover the PROFOUND benefits of the Brain Evolution System! Sit back and slip on your headphones. Then let this POWERFUL brainwave system work its magic! Want to learn more about how it can benefit you? Just take time to explore and discover about this powerful technology. Download Your FREE Relaxation Brainwave MP3!   Every state of mind has a unique electrical signature that can be detected in the brain. These signatures are known as brainwaves. By using a process known as brainwave entrainment – which involves playing specially-created audio sounds into each ear – we can actually influence these brainwaves. You […] - [The Magic Mushrooms Course](https://changethatmind.com/magic-mushrooms-course/): In this 7 week “Magic Mushrooms Course’, top herbalist and mushroom expert Dr. Christopher Hobbs explores the opportunities, promises, and potential pitfalls of psilocybin mushrooms… Have you been curious about the benefits of working consciously with psilocybin mushrooms (aka “magic mushrooms”) — and want to explore a wise, grounded, and safe path? The Shift Network is facilitating long-lasting transformation in body, mind, and spirit — especially when new science and practices become available. To explore this transformational (and potentially challenging) tool for healing, it’s ideal to have someone trustworthy guide you step by step through the entire process… … so you understand the history, science, and legalities — and feel […] - [Affirmations for Total Peace and Calm](https://changethatmind.com/affirmations-for-total-peace-and-calm/): A series of free affirmations designed using NLP, positive framing, Ericksonian hypnosis, and mindfulness techniques to promote deep tranquility and inner peace. Each affirmation follows a specific structure designed to bypass conscious resistance and speak directly to your subconscious mind, creating lasting changes in how you experience peace and calm. The collection is organized into four series to support you throughout your day: – Morning Tranquility: To begin your day with centeredness and peace – Daytime Centering: To maintain balance during active periods – Evening Release: To let go of accumulated tension and transition to rest – Deep Restoration: To access […] - [The One Key Shift: Coaching by and for Women](https://changethatmind.com/the-one-key-shift/): THE ONE KEY SHIFT: How to Unlock Deeper Results in Your Work With Women and Why it’s the KEY to Raising Your Rates, Increasing Your Referrals & Attracting the Clients You Are Most Called to Work With. If you’re like every dedicated coach or practitioner I know, you’ve probably… ✅ Been on a path of personal and spiritual growth for a long time  ✅ Developed heightened empathy and the ability to see the potential in others ✅ Invested in expensive trainings and/or certifications ✅ And spent years developing specific skill to serve others However, for some reason that you can’t quite […] - [An Independent Red Light Therapy Purchasing Guide](https://changethatmind.com/independent-redlight-therapy-purchasing-guide/): Red light therapy (RLT) has emerged as a promising non-invasive treatment modality with applications ranging from skin rejuvenation to pain management. This comprehensive analysis examines the scientific evidence supporting red light therapy’s effectiveness. This article also provides detailed guidance on the critical factors to consider when purchasing red light equipment to maximize therapeutic outcomes. The evidence indicates that red light therapy shows strong effectiveness for skin rejuvenation, collagen production, and inflammation reduction, with moderate evidence supporting its use for acne treatment, hair loss, pain management, and wound healing. When purchasing red light equipment, the most critical factors include selecting devices with […] - [The Ultimate Hormone Guide to Thrive](https://changethatmind.com/the-ultimate-hormone-guide-to-thrive/):   Grab your copy of Dr. Sharon Stills’,  The Ultimate Hormone Guide to Thrive—your roadmap to balancing hormones, boosting energy, and reclaiming confidence. Hormones run the show—and when they’re out of balance, everything feels harder. The stubborn weight gain. The mood swings that hit out of nowhere. The brain fog that makes even simple tasks exhausting. Here’s the good news: Menopause and aging don’t have to mean feeling stuck. Dr. Sharon Stills, a leading expert in women’s health, has created The Ultimate Hormone Guide to Thrive—your roadmap to balancing hormones, boosting energy, and reclaiming confidence. Today, she’s giving it to you for […] - [Expand Your Consciousness with the Medicine Wheel](https://changethatmind.com/expand-your-consciousness-with-the-medicine-wheel/):   Dr Tom Pinkson shares how you can expand Your Consciousness with the Medicine Wheel. When you embrace the timeless wisdom of the Medicine Wheel teachings, you can align your life with the deep, guiding forces of the universe and awaken your inner power to heal the Sacred Hoop of Life. There’s a profound truth that lies at the core of your existence. You are far more powerful than you realize. You’re an integral part of an intelligent universe, says Dr. Tom Pinkson, psychologist and plant and vision quest guide. Join Tom for a special event with The Shift Network on Thursday, […] - [Additives and Contaminants are Shaping our Health](https://changethatmind.com/additives-and-contaminants-are-shaping-our-health/): Read Jonathan Otto’s new book, Chemical Cuisine: How Additives and Contaminants Are Shaping Our Health and uncover the truth about these hidden toxins and what you can do about them. If you’re like most Americans (and the people of most other Western countries)… you may be consuming a lot of junk food filled with tons of sugar regularly. Everything from sugary sodas to smooth and delicious ice cream to those crunchy crisps…. But as nice as it may be, it is EXTREMELY unhealthy for us!  But, even if you don’t eat much of these…. Most of the processed foods you eat have excessive […] - [You Wealth 2025](https://changethatmind.com/you-wealth-2025/): You Wealth Revolution has a great gift for you: their 639 Hz Abundance & Harmony Kit 2.0. Access their free gift, and sign up  for the You Wealth New Earth, New You!™ Summit ‘ 2025!   “If you only knew the magnificence of the 3, 6 and 9, then you would have a key to the Universe.”  – Nikola Tesla  Want to cleanse your energy fast?  This 639 Hz ‘vibration encoded’ audio quickly shifts your energy away from stress, worry and toxic energy, plus…     This frequency forms a protective layer against negativity and toxic energy – shift from worry […] - [Mito Red Light Therapy for Professionals](https://changethatmind.com/mito-red-light-therapy-for-professionals/): Boost your range of your health service’s quality options, boost revenue, and enhance clients’ well-being with Mito Red Light for Professionals. For over 6 years, Mito Red’s patented technology has been trusted by more professionals than any other brand. With 100,000+ lifetime customers, their trailblazing multi-wavelength devices offer effective and reliable red light therapy sessions. While Mito Red’s red light therapy panels set the industry standard, they’ve evolved to offer a wide range of high-quality professional red light therapy devices, tailored specifically for commercial users. Their product development process seamlessly integrates the latest scientific research, clinical expertise, and valuable customer feedback. […] - [Sound Healing to Liberate Fear](https://changethatmind.com/sound-healing-to-liberate-fear/): Join Eileen McKusick for her free video; Sound Healing to Liberate Fear & Strengthen Immunity: Experience the Antidotes to Greater Resilience & Vitality. Difficult feelings like fear, anxiety, frustration, anger, overwhelm, and grief can become energetically stuck in your body, zapping your life-force energy, and even setting off chain reactions that can cause physical and emotional dis-ease.  And whatever affects your immune system affects your electric health as well.  That’s because the life-force energies flowing through and around you — in what sound-therapy pioneer Eileen McKusick calls your biofield — have electromagnetic qualities that become disharmonized when your system is out of balance. The good news […] - [Wudang Temple Qigong to relieve pain & reduce stress](https://changethatmind.com/wudang-temple-qigong-to-relieve-pain-reduce-stress/): Learn the  physical  and spiritual  benefits of Wudang Qigong  with renowned instructor, Lindsey Wei. Maybe you’ve tried it all — stretching, yoga, meditation — yet something still feels out of reach. Deep down, you know there’s a missing piece, a way to finally unlock the lasting ease and vitality your body craves. In our crazy world, it’s easy to lose touch with the natural rhythms that keep us well and thriving. Wudang Temple Qigong is a time-tested practice that can help you find your center again, shares founder of Wudang White Horse and martial arts and Qigong instructor Lindsey Wei. It’s a […] - [Brain.FM Entrainment Music](https://changethatmind.com/brain-fm/): Brain.fm contains patterns that shift your brain state with entrainment. Their music sounds different—and affects you differently from any other music. Sign up now! Brain.fm’s focus music is made to help you work better, by blending into the background so you can focus distraction-free… all while stimulating the brain with gentle rhythmic pulses in the music that support sustained attention. Brain FM’s music is made to grab your attention, making it hard to think and work, even if you don’t realize it. Their functional music is designed from the bottom up to affect your brain and optimize your performance. Brain.fm is: […] - [Build Your Own Subliminal Messaging Audio](https://changethatmind.com/build-your-own-subliminal-messaging-tracks/): Learn, in this step-by-step guide, how to create subliminal audio messages with background music, along with some resources and tools you can use. Subliminal messages are typically audio or visual stimuli that are presented below the threshold of conscious perception, often used for self-improvement, motivation, or behavior modification. Step 1: Understand Subliminal Messaging Before diving into the creation process, it’s important to understand what subliminal messaging entails: – Subliminal Messages : These are affirmations or suggestions that are embedded in audio tracks at a volume level that is below conscious awareness but still audible to the subconscious mind. – Background Music […] - [An Outline of the Range of Meditation Techniques Available to You](https://changethatmind.com/an-outline-of-the-range-of-meditation-techniques-available-to-you/): 14 Meditation Techniques to  choose from  to  begin  your journey  towards peace,  calmness, acceptance and serenity. Meditation is a diverse and ancient practice that encompasses a wide range of techniques, each with its own focus, purpose, and methodology. These techniques have evolved over thousands of years across various cultures, religions, and philosophical traditions. Below is an overview of the known range of meditation techniques, categorized by their primary focus or approach:   1. Mindfulness Meditation** – **Origin**: Rooted in Buddhist traditions, particularly Vipassana (Insight Meditation). – **Focus**: Awareness of the present moment without judgment. – **Technique**: – Observing thoughts, emotions, sensations, […] - [Demystify the Connection Between Your Intuition & Channeling](https://changethatmind.com/the-connection-between-your-intuition-and-channeling/):   Demystify the Connection Between Your Intuition & Channeling with  Helane Wahbeh ND, and generate more ease and flow in your life. You might know someone who “channels.” Perhaps you feel divinely guided by your own intuition. Sometimes, you just know something, and even though you’re not sure about the source of this wisdom, you feel strongly that you have access to a Truth. As trust in your intuition and understanding the language of the unseen grows, you generate more ease and flow in your life, which ripples out to your relationships, families, communities, and beyond. According to Helané Wahbeh, Director of Research at the Institute of […] - [Optimising Women's Thyroid Health](https://changethatmind.com/optimising-womens-thyroid-health/): Get Dr. Felice Gersh’s Thyroid SOS: Optimizing Thyroid Health in Women. A guide to the hidden  signs, hormonal insights and healing strategies for women’s Thyroid Disease. The exhaustion that won’t fade. The unexplained weight gain. The brain fog that makes even simple tasks overwhelming.  What if there was a way to finally make sense of it all—to uncover what’s really happening and take steps to heal? 🍃 That’s exactly what Dr. Felice Gersh offers in her bonus guide: Thyroid SOS: Optimizing Thyroid Health in Women.  As an integrative medicine and women’s health expert, Dr. Gersh has helped countless women regain energy, balance their […] - [Become an Animal Whisperer](https://changethatmind.com/become-an-animal-whisperer/): Learn how to Develop Telepathic Connections to Understand, Heal & Live in Deeper Harmony With Animals & Nature, along with Penelope Smith Everyone has the ability to communicate with animals and all forms of life, according to Penelope Smith, pioneering founder of the field she named — interspecies telepathic communication. It’s a spiritual journey that reveals the innermost essence of who you are. When you tap into your innate skills and connect more deeply with animals through interspecies telepathic communication, you’ll find greater harmony with the animals in your life as you address their behavioral issues and needs. And, you’ll find more peace and […] - [Manifest a Life of Miracles EBook](https://changethatmind.com/manifest-a-life-of-miracles-ebook/): Grab Marci Shimoff, Dr. Sue Morter and Lisa Nichols’  free new Ebook “Manifest A Life of Miracles: 4 Steps to Living in the Miracle Zone” Now! Grab your free copy & start manifesting miracles in all areas of your life  In their new ebook they share their proven steps for recognizing and releasing the 4 unconscious mistakes that can sabotage your happiness, prosperity and success and how to easily shift your daily habits to make yourself a magnet for miracles. For over 30 years, Marci, Dr. Sue, and Lisa have each been writing New York Times bestselling books, speaking internationally, leading […] - [Red Light Therapy Webinar and Acne Rosacea](https://changethatmind.com/red-light-therapy-webinar-and-acne-rosacea/): Join Jonathan Otto’s webinar on Red Light Therapy and learn about how skin conditions like Acne Roseacea can be greatly improved and cured. It’s disheartening to know that more than 400 million people worldwide suffer from a chronic skin condition called Papulopustular Rosacea or Acne Rosacea This chronic inflammatory skin condition often causes redness…visible blood vessels…and small bumps filled with pus on the face.  You may have seen a few people with it… or you may even have it yourself… What disheartens me about it is not so much the condition itself (because I know there is always hope for relief […] - [Unlocking Longevity](https://changethatmind.com/unlocking-longevity/):   In ‘Unlocking Longevity: The Power of the Fasting Mimicking Diet’ by Joseph Antoun, you’ll discover the path to a healthier, longer life. Imagine waking up each morning full of energy—no brain fog, no aching joints, no relentless exhaustion weighing you down. Imagine a life where your body feels lighter, your mind sharper, and your spirit energized. For so many of us, that’s just not the reality. We’re constantly battling chronic conditions like weight gain, fatigue, and inflammation. Our bodies struggle under the weight of poor diet, stress, and modern lifestyles. It’s like living in a fog, trying to find a way […] - [Mindzoom 3.2: Improved Subliminal Software](https://changethatmind.com/mindzoom-3-2-improved-subliminal-software/):   MindZoom has just  released its new and greatly improved subliminal software version Mindzoom 3.2. You can get it here! Mindzoom’s new version features a new cool feature called “Whisper Affirmations” that complements their original SSM technology (Silent Subliminal Messaging) and it’s 3x faster than the previous version! Subliminal messages are stimuli that are presented below the threshold of conscious awareness.  Research has shown that subliminal messages can influence our unconscious by bypassing our rational mind.  Our rational mind sets limitations on  how our mind can absorb and retrieve new information. We create do’s and don’ts for ourselves; often because society […] - [Disease in Reverse Summit](https://changethatmind.com/disease-in-reverse-summit/): Learn about the latest cutting -edge detox and healing methods with Jonathan Otto in his ‘Disease in Reverse’ Summit. Dr. Bryan Ardis, one of America’s finest medical research experts and disease reversal specialists… Reveals that there’s a natural, plant-based detoxifier that’s SO powerful… Scientists used it after the deadly nuclear radiation accidents at Chernobyl and Fukushima to prevent cancer… Dr. Ardis shares… “It was found at Chernobyl when that nuclear power plant exploded. The Russian scientists found that [this natural medicine] was the only thing that protected all citizens from developing thyroid cancers after being exposed to the ionized radiation of […] - [Releasing Anxiety-A free CTM recording](https://changethatmind.com/releasing-anxiety-a-free-ctm-recording/): Releasing Anxiety through Positive Framing- a free CTM recording for download. This recording come in 4 formats: the written words, the spoken words, the spoken words with nature background sounds, and a subliminal version. Positive framing involves the act of presenting our thoughts and experiences in a more optimistic light. This technique reshapes how we perceive stressful situations, helping to diminish anxiety and foster a more peaceful mindset. How to Use Positive Framing Recordings To effectively use these positive framing recordings, find a comfortable space and dedicate a few minutes of your day to listen. While you  listen, focus on your […] - [Is Anxiety Controlling Your Life?](https://changethatmind.com/is-anxiety-controlling-your-life/): The Depression and Anxiety Solutions Summit is here to help you take back control with expert advice and practical tools. Join them to understand your anxiety and discover strategies to find peace and calmness. At the Summit you’ll: ✔️ Understand the root causes of anxiety. ✔️ Learn natural methods to ease the constant worry. ✔️ Discover strategies to finally feel calm and at peace. Anxiety is like a shadow that refuses to leave—a constant knot in your stomach, a weight on your chest, a whisper in your ear that something is always wrong. It keeps you up at night, heart pounding, mind racing, worrying […] - [Unlock the Power of Meditation](https://changethatmind.com/unlock-the-power-of-meditation-2/): Unlock the Power of Meditation: The 5 Meditation Mistakes Most Meditators are Making—and How You Can Move Beyond Them to Access Authentic Spiritual Awakening  If you’re on a spiritual path, chances are you’ve tried meditation. You may even be an experienced meditator with decades of meditation practice behind you. But whether you’ve meditated a little or a lot, if you’re like most of us, you probably sense that you’re only scratching the surface of meditation’s life-transforming potential. We’ve all heard that meditation has the power to improve our health, enhance our well-being, and even open us up to the extraordinary possibility […] - [Cosmic Herbalism](https://changethatmind.com/cosmic-herbalism/): Join  Adriana Avales for her  7 week online course  entitled Cosmic Herbalism: Align Medicinal Plants With the Sacred Energy of Their Governing Planets to Create Powerful Healing Remedies In Adriana’s online course you’ll learn how the moon houses our intuition and emotions. It corresponds anatomically to the limbic brain, the pituitary and pineal glands, and the general digestive system. The moon also encompasses the inner sanctum of our emotional body, where we refine our psychic pathways and our dreams, and perceive through extrasensory perception. Adriana will share about working with lunar herbs, such as blue lotus, mugwort, chamomile, sage, and more. Cosmic herbalism […] - [Guide to Resilient Kids](https://changethatmind.com/guide-to-resilient-kids/): Download your Free ‘Guide to Resilient Kids’ from holistic pediatrician Dr. Joel “Gator” Warsh! Is your child frequently catching colds, feeling run-down, or missing out on the joys of childhood due to constant illnesses? You’re not alone, and there is something you can do to help them thrive! Imagine your little one waking up full of energy, excited for the day ahead—no more endless sniffles or missed school days. The secret to this vibrant health lies in empowering their body’s natural defenses. ChangeThatMind is excited to offer you an exclusive, FR-EE resource from renowned holistic pediatrician Dr. Joel “Gator” Warsh!  Click here to […] - [Tree Medicine with David Crow](https://changethatmind.com/david-crows-tree-medicine/):   David Crow’s 7-week program, Tree Medicine: Create a Home Pharmacy of Potent Healing Oils, Flowers & Barks for Body, Mind & Spirit Wellness,  explores powerful tree medicines that can help ease your mind and emotions, uplift your spirit, and reduce stress and anxiety.   You’ve likely used some form of tree medicine to help boost your immunity, such as an infuser with essential oils of eucalyptus, or a balm to aid in breathing.  There are also many tree medicines in our modern skincare products, medicines, teas, and tinctures. Tree medicines have been used for centuries to help with all sorts of […] - [LokaYoga Kids Online Mindfulness Course](https://changethatmind.com/lokayoga-kids-online-mindfulness-course/): Strengthen Attention with LokaYoga’s Online Mindfulness Course: The Ultimate Resource for School Teachers and Parents! ✔ Online self-paced training ✔ Empower children with the invaluable skill of paying attention through the practice of mindfulness ✔ Increase task engagement, improve academic performance, enhance relationships & develop emotional management skills ✔ Amazing and FUN activities to make the journey of learning attention a fascinating adventure for kids ✔ Activities that can be done in the classroom or at home ✔ Including videos demonstrating each lesson along with more than 35 printable lesson plans and worksheets ✔ Combination of physical exercises and mental techniques, helping children understand how paying attention involves […] - [Let Go Of Your Subconscious Blocks with the MAP Method](https://changethatmind.com/let-go-of-your-subconscious-blocks-with-the-map-method/): Find & Let Go Of Your Subconscious Blocks Within Minutes Using The MAP Method™. Learn how to free yourself with MAP during this training. Attention Coaches, Healers, Therapists & Seekers Of Personal Growth! The MAP Method™ Is The BIGGEST Breakthrough Since Hypnosis, Tapping & NLP! Developed by Colette Streicher LMSW, The MAP Method offers a reliable way to develop happiness, overcome stress, and find your subconscious blocks so you can live your life on purpose and to your highest potential. Uncover how you can find and neutralize any subconscious block within minutes! Discover how to Be Magnetic, get unstuck, and create BIG results with ease. Learn about the Neuroscience based method  that makes positive change possible for anyone! To […] - [Cellular Resonance Quantum Healing](https://changethatmind.com/cellular-resonance-quantum-healing/): Join master transformational healer Dr. Doug Lehrer to learn  his unique healing approach of “Cellular Resonance Quantum Healing” to unlock the body’s innate healing capabilities, even in cases previously deemed irreversible. What if you could activate your body’s innate healing capabilities by accessing deeper levels of forgiveness and breaking free from old patterns that have held you back or kept your illnesses from healing? Renowned master transformational healer and visionary educator Dr. Doug Lehrer shares that when you discover how to shift from ingrained frequencies of fear at the cellular level to deep unconditional love, you can release unhelpful emotional and energetic patterns and embrace […] - [Cosmic Synergy Qigong](https://changethatmind.com/cosmic-synergy-qigong/): Qigong Grandmaster Mantak Chia can help you unlock the full potential of your body, mind, and spirit with Cosmic Synergy Qigong. For millennia, Taoist masters have mapped out the body’s innate pathways for health and consciousness — and revealed how our emotions, physiology, cosmological roots, and the elements are intertwined.  Aligning with these ancient teachings, Qigong Grandmaster Mantak Chia says you can unlock the full potential of your body, mind, and spirit. This Wednesday, October 30, you can explore where Qigong, Traditional Chinese Medicine, and the mystical teachings of the Tao synergize to create a potent blueprint for holistic health during, Light Your Inner […] - [Ho'oponopono Certification](https://changethatmind.com/hooponopono-certification/): Get your Ho’oponopono Certification with Dr Joe Vitale and Dr Hew Len’s new revised online program! What is Ho’oponopono? Ho’oponopono is a traditional Hawaiian practice focused on reconciliation and forgiveness. The term itself translates to ‘to make right’ or ‘to correct’. This ancient healing technique emphasizes the importance of addressing conflicts and emotional wounds, allowing individuals to release negative feelings and restore harmony in their relationships. The Core Principles of Ho’oponopono The practice of Ho’oponopono is rooted in the belief that we are all interconnected. The fundamental concept is that our thoughts and actions can impact others, and therefore, taking responsibility […] - [Woman-Centered Coaching Masterclass](https://changethatmind.com/woman-centered-coaching-masterclass/): Register now for Claire Zammit’s brand-new  6-week program, ‘Woman-Centered Coaching Masterclass’. Elevate your rates, income and renewals, and become a go-to expert in your field! If you’re a coach, practitioner, helping or healing professional, consultant, or someone who works directly with women…Here’s an incredible opportunity that you cannot afford to miss! Dr. Claire Zammit, often noted as the  ‘world’s preeminent expert on coaching women,’ has just OPENED THE DOORS to her brand-new flagship 6-week program, called ‘The Woman-Centered Coaching Masterclass!  In this LIVE, interactive training, Claire has distilled 20 years of research and practice into a proven methodology that gives you […] - [The Imaginal Realms of the Tarot](https://changethatmind.com/the-imaginal-realms-of-the-tarot/): Enter the Imaginal Realms with the Tarot:  Connect With Your Inner Sanctuary for Ancestral Wisdom & Guidance with Rabbi Dr Tirzah Firestone What if you could access a hidden, sacred realm inside yourself — a place where you can find clear wisdom and precise guidance that can quiet inner confusion and reveal your inner knowing, regardless of what’s happening in your life or the world around you?  According to Jungian psychotherapist Rabbi Dr. Tirzah Firestone, there’s a holy place within you known as the Imaginal Realm… … a zone where you can access deeper truths, images, and symbols that represent the guidance you need at any given […] - [Reforesting Your Backyard: Why & How](https://changethatmind.com/reforesting-your-backyard-why-how/):   Why and How to Reforest Your Own Backyard- no matter how small it is! Trees play a crucial role in the survival of life on our planet. By reforesting your backyard, you can contribute positively to our planet’s health. Trees are instrumental in carbon sequestration,  absorbing carbon dioxide from the atmosphere and storing it in their biomass. This  process hugely mitigates the effects of climate change by reducing greenhouse gas levels. And as trees grow, they release oxygen, ensuring a healthier environment for all living beings. In addition, trees reduce the risks of soil  erosion through  their roots binding soil […] - [Using PEMF Devices for Pain](https://changethatmind.com/using-pemf-devices-for-pain/): Learn How to Use PEMF devices to manage your pain and neurological conditions in this free Ebook The impact of a neurological disorder is not limited to its debilitating symptoms. It can strain your finances with costly conventional treatments that often fall short of addressing the root cause. However, there’s reason to be hopeful. A new approach to treating neurological disorders has emerged, and it has the potential to change lives. In fact, it’s already showing evidence of positive outcomes for patients with neurological disorders. The best part is that you can use it from the comfort of your own home. […] - [Regenerate Your Brain!](https://changethatmind.com/regenerate-your-brain/): Jason Prall and Laura Frontiero are sharing this new guide to help ‘Regenerate Your Brain’ in support of their Ageless Energy Summit.  Remember when you could recall phone numbers without thinking about it?  Or when you always remembered where you put your keys? If those days feel like a distant memory, you’re not alone. The Alzheimer’s Association projects that by 2050, 12.7 million Americans aged 65 and older will have Alzheimer’s or dementia. – thats a real public health crisis.  In 2022, Alzheimer’s and similar diseases drained $321B from the U.S.’s resources.  By 2050, this monetary burden could escalate to nearly […] - [The 'Ageless Energy' Summit](https://changethatmind.com/the-ageless-energy-summit/): Join Jason Prall and Laura Frontiero for their ‘Ageless Energy’ Summit and a deep dive into the latest scientific discoveries and proven protocols that are transforming lives. We live in an age of medical marvels.  Robots perform surgery. AI diagnoses diseases. We can literally edit our genes. So why are we getting sicker, fatter, and more exhausted than ever before? The numbers are staggering: 60% of Americans have a chronic disease 42% of middle-aged women report feeling burned out 1 in 5 adults suffer from mental illness Something doesn’t add up We have more health information at our fingertips than ever […] - [Therapists: Join Online-Therapy!](https://changethatmind.com/therapists-join-online-therapy/): Right now Online-Therapy.com are looking for new licensed therapists across the United States to join their online therapy network! Work from home, during hours that suits you. Why should you join the Online-Therapy.com team? Flexibility There’s no hassle with going to an office. Instead you can work with all of your clients from the comfort of your home, during hours that suits you. Additional income Your work at Online-Therapy.com can be a major source of income or just a supplement to your current day-to-day therapy job. Top Quality Therapy You’ll be using a therapy platform that is based on well-researched therapy […] - [Building and Using a Sugar-Water Bird Feeder](https://changethatmind.com/building-and-using-a-sugar-water-bird-feeder/): Building and maintaining a sugar-water bird feeder  in your garden is one small  way  you can help sustain our  shrinking bird populations while witnessing the joys of our natural  world As our natural  world and its bird  populations shrinks with  the ongoing onslaught of human  development, there are some things we can do to ensure our  flighted friends can  survive  the winter. Sugar water bird feeders can provide a vital food source over the cold months when their natural nectar food sources are limited. Bear in mind that a sugar water feeder will  only provide food to those birds which  naturally […] - [Becoming One With Infinite Consciousness](https://changethatmind.com/becoming-one-with-infinite-consciousness/): Dr Dawson Church, in his ‘Becoming One With Infinite Consciousness (Or the 5 Characteristics of Enlightenment Experiences)’,  unveils the 5 key characteristics reported by individuals who’ve achieved enlightenment. Have you ever wondered what enlightenment feels like? Is it a mystical experience reserved for a chosen few, or a state attainable by anyone on a genuine path of self-discovery? For centuries, enlightenment has been a mystery shrouded in mystery!. However, recent research is shedding light on this profound state of consciousness.  Dr. Dawson Church, a leading researcher in meditation and neuroscience, has dedicated his career to bridging the gap between ancient wisdom […] - [Online Meditation Teacher Training](https://changethatmind.com/online-meditation-teacher-training/):   Become a Globally Accredited  Meditation Teacher, Online: Now only $199 (U.S.) from the Loka Yoga School The gift that keeps on giving; the gift of yoga, breathwork and meditation! (all online training packages are at the cheapest price Loka Yoga has  ever offered) Buy a Bundle & Save!   Join Now for only $199!   The Yoka Loga School Program includes: ✔ Internationally certified teacher training, accredited with Yoga Alliance ✔ Comprehensive 10 hour training ✔ Expert teachers ✔ Self-paced ✔ Video lectures and presentations ✔ Collection of guided meditations ✔ A ‘Meditation Buffet’ of over 25 different techniques so you can discover what is right for you! […] - [7 Simple Ways to Increase Health, Happiness & Abundance](https://changethatmind.com/7-simple-ways-to-increase-health-happiness-abundance/): In  “7 Simple Ways to Increase Health, Happiness, & Abundance” Jason Prall shares practical, actionable steps to ignite your body’s natural healing wisdom and create a life of balance, ease, and joy. Have you ever wondered what it would feel like to wake up each day feeling energized, joyful, and effortlessly abundant? Imagine a life where your health is vibrant, your happiness is contagious, and opportunities flow to you with ease. This isn’t just a dream; it’s a reality within reach. Jason Prall, founder of Awakened Health Academy, has unlocked the secrets to living a life of optimal well-being. In his […] - [The Manifestation Mindfest](https://changethatmind.com/the-manifestation-mindfest/): Use the “forgotten” energetic components of the universe to manifest in any area of your life at  the ‘Manifestation Mindfest’! Everything that exists—every rock, plant, animal, and person—has an energetic blueprint. You do, too. You can only create or bring into your life what matches YOUR energetic blueprint. Just as when building a house, you get only what is in the blueprints. Your life is created from your energetic blueprint that is you, not from anything outside of you. So,now you have access to  this  FREE access to a course that shows you exactly how to do it. It will walk you […] - [Brain Regeneration Guide](https://changethatmind.com/brain-regeneration-guide/): Dr David Jockers’groundbreaking Brain Regeneration Guide reveals the secrets to rewiring your brain for peak performance, protecting it from degeneration, and boosting your mood and well-being. Are you feeling like your mind isn’t as sharp as it used to be? Tired of feeling foggy, forgetful, and just plain “off”? Your brain is a powerful organ, capable of incredible things. But with the constant demands of modern life, it can easily become overwhelmed. The good news? You can reverse the damage and unlock a sharper, healthier mind. Renowned expert Dr. David Jockers has dedicated his life to optimizing brain health. His groundbreaking Brain Regeneration Guide reveals the […] - [Preparing for a Thriving Pregnancy](https://changethatmind.com/preparing-for-a-thriving-pregnancy/): Get  Your FR-EE copy of Before the Cradle: A Holistic Guide to Preparing for a Thriving Pregnancy by Dr. Michael Karlfeldt, ND, PhD. Are you ready to embark on the most incredible journey of your life? Parenthood starts long before conception, in the thoughtful preparation of both body and mind. Imagine stepping into this journey with confidence, knowing you’re doing everything possible to ensure a healthy, happy pregnancy. That’s why we’re thrilled to offer you a FR-EE copy of Before the Cradle: A Holistic Guide to Preparing for a Thriving Pregnancy by Dr. Michael Karlfeldt, ND, PhD. This eBook is dedicated to prospective parents wishing to optimize their health […] - [The Best of Essential Oils Revolution](https://changethatmind.com/the-best-of-essential-oils-revolution/): Learn how to use essential oils effectively & confidently in the ‘Best of the Essential Oils Revolution’ webinar! Looking to enhance your health and home with natural remedies? Millions of people are regaining control of their health with essential oils. Join Healthmeans in this webinar and see if essential oils could be the missing ingredient for you and your family! The Best of the Essential Oils Revolution features a women’s health video series, advanced training presentations AND expert interviews, in the best-of-the-best of past Essential Oils Revolution events (since 2015)! This unique, multi-media event will help you with: The science and […] - [10-Day Hormone Detox eGuide](https://changethatmind.com/10-day-hormone-detox-eguide/): Reset and reclaim  your balance with Dr. Margaret Christensen’s 10-Day Hormone Detox and  alleviate symptoms of hormonal imbalance, such as low libido, heavy bleeding, headaches, insomnia, mood swings and/or hot flashes! You can download the eGuide here. Are you grappling with symptoms of hormonal imbalance, such as low libido, heavy bleeding, headaches, insomnia, mood swings and/or hot flashes? Feeling out of sync with your body? It’s time to reset and reclaim balance with Dr. Margaret Christensen’s 10-Day Hormone Detox! —>>You can download the eGuide here. This hormone flush protocol is designed to be simple, fast and efficient, so you can start […] - [Spring Forest Healingfest 2024](https://changethatmind.com/spring-forest-healingfest-2024/): Listen & watch the Spring Forest HealingFest Qigong course for free in an online event by  Qigong Grand Master Chunyi Lin; starting June 10 2024 This is a  free online event to…Erase pain, stress, and sickness from your body Click Here to Sign Up Today for FREE Now, more than ever, we all need robust health, a strong immune system, emotional well-being, and physical vitality. We would like you to learn – free of charge – Spring Forest Qigong. It is an ancient Chinese “practice” that can take away stress, pain, and sickness from your body at amazing speeds… leaving you […] - [Become an Agent of Blessing](https://changethatmind.com/become-an-agent-of-blessing/): Become an Agent of Blessing and Learn How to Transmute Darkness Into Light With Jewish & Buddhist Wisdom Practices What can ancient wisdom traditions teach us today about how to live a sacred life and embody the radiant being you inherently are? More often than not, it’s the mental, emotional, and physical wounds of the past that land as debris along the journey of becoming… These wounds block you from achieving your goals, optimal wellbeing, and the harmonious relationships you seek — and diminish the glow of your light-filled self.  Psychotherapist and Rabbi Dr. Tirzah Firestone will help  you discover how […] - [The Gut-Whole Body Connection](https://changethatmind.com/the-gut-whole-body-connection/):   Download your complimentary first chapter of  Dr Mark Spengler’s ‘The Holistic Guide to Gut Health‘. And learn how  your gut and microbiome health profoundly influences all of the organs and cells of your body. As Dr. Mark Stengler puts it in The Holistic Guide to Gut Health: “The health of your gut can either be your gateway to excellent health and vitality … or a direct route to poor health and disease.” Take a journey through the science of your gut, and learn how to transform your health from the inside out. Download your complimentary first chapter of The Holistic […] - [Healing Nervous System and Trauma-Driven Illness](https://changethatmind.com/healing-nervous-system-and-trauma-driven-illness/): Register now for ‘Resolved: Healing Nervous System and Trauma-Driven Illness’ and Find your path to true healing. Embark on a transformative journey with Sinclair Kennally and Dr. Jaban Moore as they dive into the foundational aspects of healing in deep, insightful conversations with over 40 experts! Trauma, chronic stress, unresolved emotions can all get trapped in our bodies, manifesting as physical illness, emotional turmoil, and mental health challenges. However, your body also has the remarkable capacity to let go and restore balance! The first step is understanding the vital connection between trauma, nervous system regulation and your well-being. ‘Resolved: Healing Nervous […] - [Your RedLight Therapy Device Offer](https://changethatmind.com/your-redlight-therapy-device-offer/):  Click HERE to claim Jonathan Otto’s RedLife devices at a massive discount!  But be in Quick! In case you missed my earlier emails on this… Jonathan Otto, an acclaimed investigative journalist, and filmmaker very recently hosted his  webinar on the power of Red Light Therapy (RLT) for cancer and other life-threatening diseases. If you weren’t able to attend the LIVE webinar…Then I have good news for you. Jonathan has decided to grant you access to watch the recording of his incredible webinar! There were over 3000 people who attended live… and the positive feedback has been pouring in! And it will […] - [Red Light Therapy and Skin](https://changethatmind.com/red-light-therapy-and-skin/): Uncover the LIFE CHANGING ability of red light therapy. A natural, evidence-based approach to revitalizing your well-being and your skin! Red Light Therapy can reach 42% deeper than blue or green light … During research, the scientists found that the red light therapy that they were giving plants affected the abrasions on their hands, healing them quickly. Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses red light wavelengths to improve various skin conditions. This therapy has gained popularity in recent years due to its potential benefits for skincare. How Does Red Light Therapy Work? Red light therapy works by stimulating […] - [My Healthy Home Summit 2024](https://changethatmind.com/my-healthy-home-summit-2024/): Register now for the My Healthy Home Summit 2024 and learn the risks to an unhealthy home and the tools that can help keep your home safe while protecting your health. Our homes are becoming increasingly toxic and unhealthy. Indoor environments can harbor toxins and health hazards that are often overlooked… An abundance of allergens like dander (from humans and pets) compromise air quality and can lead to allergies and asthma. Old mattresses, pillows, carpeting can become laden with dander from humans and pets and cause allergy complaints. HVAC forced air duct systems need regular cleaning to remove all kinds of proteins […] - [The Power of Connecting with Nature](https://changethatmind.com/the-power-of-connecting-with-nature/): The Power of Connecting with Nature Connecting with nature has numerous benefits for our mental wellbeing. Spending time outdoors and immersing ourselves in nature can have a profound impact on our overall happiness and mental health. Here are some tools and techniques to help you connect with nature and enhance your well-being: 1. Mindful Walking One of the simplest ways to connect with nature is through mindful walking. Take a stroll in a park or a nearby green space, and pay attention to your surroundings. Notice the colors, smells, and sounds of nature. Engage your senses and let yourself be fully […] - [Exit & Build Land Summit 4](https://changethatmind.com/exit-build-land-summit-4/): The Exit and Build Land Summit 4 goes LIVE on May 17th-19th at the Bastrop Convention Center with workshops, parties, farm to table meals, dozens of speakers, and more! Build bountiful homesteads, create or join self-sufficient communities, and live radically free in the country surrounded by “your people” (while escaping the tyranny of modern-day cities and suburbs) PLUS, May 16th & 20th are Farm Tour days (optional for Land Summit attendees) – Tour permaculture sites, homesteads, and regenerative agriculture farms around Central Texas Reserve your spot for a SWEET DISCOUNT on tickets and these BONUS FREE GIFTS: ALL replays of The Exit and Build Land […] - [Breathing for Nervous System Regulation](https://changethatmind.com/breathing-for-nervous-system-regulation/): Download your complimentary eBook, Breathing for Nervous System Regulation, and delve into the fascinating science behind breathing and its direct influence on your nervous system. For centuries, in cultures around the world, it has been understood that simple breath techniques can reduce stress, calm anxiety, improve sleep, and foster a state of healing and vitality. Now, backed by both ancient wisdom and modern research, Michael Roesslein is excited to share his eBook with you about the profound impact that conscious breathing can have on your life. Conscious breathing can be used for many aspects of health and mental wellbeing, including improving […] - [5 Ways to Decrease Your Blood Pressure Naturally](https://changethatmind.com/5-ways-to-decrease-your-blood-pressure-naturally/): Dr. Marbas has compiled this essential guide ‘5 Ways to Decrease Your Blood Pressure Without Medications’ to help you manage hypertension without relying solely on pills. Are you part of the almost 50% of Americans dealing with high blood pressure? Dr Talks is now offering this unique resource that could be a game-changer in your health journey – and it’s absolutely fr-ee. Introducing 5 Ways to Decrease Your Blood Pressure Without Medications by Laurie Marbas, MD, MBA. Dr. Marbas, a renowned expert and the host of the upcoming Reversing Hypertension Naturally Summit has compiled this essential guide to help you manage hypertension without relying […] - [Andean rituals to reveal your place in the Cosmos](https://changethatmind.com/andean-rituals-to-reveal-your-place-in-the-cosmos/): Andean medicine man Puma Fredy Quispe Singona  reveals to you the Andean rituals showing your place in the Cosmos in, Andean Shamanic Rituals to Transform Darkness Into Light Energy: Glimpse Your Place in the Cosmos in an Empowering “Legend of the Hummingbird” Meditation. In times of crisis, you can grow, evolve, and be reborn — as you realize who you truly are, and transcend what you may perceive as limitations. According to Andean medicine man Puma Fredy Quispe Singona, at our core we’re all seeds, planted by none other than the Cosmos — and these times are our invitation to finally go through […] - [Don't Buy This Product We're Advertising!](https://changethatmind.com/dont-buy-this-product-were-advertising/): Have you ever seen that kind of email header in your inbox? -hmmm-maybe not! Our ‘modern’ society puts enormous pressure on all of us to consume and buy more; whether it’s the ads you see pop up on your smartphone as you scan the web, your social media accounts, your local newspaper or your TV, the billboards on your way to work or on  the public transport you use-the exhortation to buy, buy, buy is constant and ever more insistent. And our politicians extol the virtues of an ever bigger GDP, of ever more ‘progress’. And we are all the victims […] - [Lower Your Blood Pressure and Cholesterol](https://changethatmind.com/lower-blood-pressure-and-cholesterol/):  Lower your blood pressure and cholesterol in 3 weeks with Transformation 20 Blood Pressure and Cholesterol by Joel Fuhrman, MD. While cholesterol is actually essential for building healthy cells in your body, having high levels can pose serious health risks, including an increased chance of heart disease. It’s pretty much the same with blood pressure. If it is too high, it can become that silent killer because it often goes unnoticed. If left untreated, it can lead to severe consequences like strokes, heart attacks, or even death. But managing high cholesterol and blood pressure doesn’t necessarily mean a lifetime of pills and […] - [The Fountain of Youth?](https://changethatmind.com/the-fountain-of-youth/): Download The Fountain of Youth Inside Your Head! and discover the top 7 mindset strategies for harnessing the power of positivity for maximum longevity, as emphasized by the experts Chris Burres interviewed during the Uncovering the Secrets to Longevity: Live Beyond the Norms Summit! Current research is showing that mindset and the thoughts you hold are paramount for longevity! According to a study published in PNAS (August 26, 2019), positive thinking or if you prefer, optimism, is the key to a happier healthier and longer lifespan, with a greater chance of living to 85 or beyond – regardless of “socioeconomic status, health […] - [Think, Sleep and Perform Better with BrainTap](https://changethatmind.com/think-sleep-and-perform-better-with-braintap/): Think, Sleep and Perform Better with the BrainTap app. Revitalize your overall wellness through better brain fitness. Activate your brain’s peak potential and tap into different neural pathways for a better and more balanced outlook in life, with one, simple touch. BrainTap uses the ‘Frequency-following response’ technique to develop focus, enhance sleep, and help improve your mental wellbeing through light and sound. BrainTap applications can be used with any type of headphones, but their own headset provides lighting effects through an LED-enhanced visor over your eyes and LEDs that project into your ear canals. Think Better. BrainTap’s advanced technology uses the […] - [The Trust Technique for You and Your Animals](https://changethatmind.com/the-trust-technique/): The ‘Trust Technique’ by James French. A wonderful resource for people wanting to connect more with their animals or support their distressed animal, while teaching you how to connect more honestly and compassionately with other animals and people. ‘The Trust Technique® is an educational organisation that highlights the value of trust for animals and people. Recognising the importance of the animal-human relationship in both personal and sociological change. As we explore and bridge the connection to animals with regard and kindness. The Trust Technique is based on the theory that deepening the bond between people and animals can transform the lives […] - [Top 11 Longevity Supplements](https://changethatmind.com/top-11-longevity-supplements/): Download your complimentary Top 11 Longevity Supplements List here! Make informed choices with this comprehensive list of the top longevity supplements, vetted and endorsed by leaders in the field! Navigating the world of longevity supplements can be overwhelming. But it doesn’t have to be! During the Uncovering the Secrets to Longevity: Live Beyond the Norms Summit, Chris Burres interviewed 55 longevity experts, many of whom shared supplement recommendations based on extensive clinical expertise and review of cutting-edge studies. To make this information easily accessible, Chris has compiled the most frequently suggested, research-backed, high-impact supplements into one definitive list for quick reference! You’ll learn […] - [Quantum Biology](https://changethatmind.com/quantum-biology/): Register for Dr Catherine Clinton’s Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant Health Imagine that your health isn’t just a matter of biology but a beautiful dance with the universe. This is the heart of Quantum Biology, a field that extends beyond traditional medicine to explore how quantum phenomena, like entanglement and superposition, play a crucial role in powering our biology. If you’ve been searching for a deeper, more magical and interconnected path to wellness, one that’s in tune with the seasons, the sun, and the earth, and that can help you understand your health on a […] - [How to Support Your Gut, Lymph & Liver](https://changethatmind.com/how-to-support-your-gut-lymph-liver/): Unlock Sinclair Kennally’s DIY Gut Flush Guide and discover the secret to expanding your “safe” food choices, healing recurring gut conditions with ease, and support your Gut, Lymph & Liver! We are constantly being exposed to chemicals and environmental stressors that can take a toll on our gut health. Your gut plays a vital role in maintaining overall health, and it’s time to give it the attention it deserves! If you’re tired of the endless research and trial and error trying to heal your recurring gut issues… Or, if you’re avoiding certain foods because they cause bloating, gas or other uncomfortable […] - [5 Secrets for Better Sleep](https://changethatmind.com/5-secrets-for-better-sleep/): Imagine a world where you can easily fall into a deep, refreshing sleep and wake up feeling refreshed, energized, and ready to start your day. Well, Austin Perlmutter’s (MD) 5 Science-Backed Secrets for Better Sleep is available now, & free to download. This fantastic guide is your key to unlocking the secrets of peaceful slumber and transforming your sleep routine forever. Inside, you’ll dive into the fascinating world of sleep science. Renowned doctor and New York Times bestselling author, Austin Perlmutter, MD, will guide you through simple techniques and captivating facts, scientifically proven to reshape your sleep habits forever. Tired of restless […] - [How to Shine on Stage and as a Presenter](https://changethatmind.com/how-to-shine-on-stage-and-as-a-presenter/): CLICK HERE to JOIN DEBRA and learn The Five Secrets to Shining on Stage, as a Presenter and in Everyday Life. Do you know what’s the single greatest indicator of business and social success? You guessed it. It’s how effectively you communicate. Being a clear, effective and magnetic communicator can make a difference in every area of your life. Whether you dream of being a professional speaker or just want to be more interesting and captivating in your daily communications, I can show you how. For almost 40 years Debra Poneman has been sharing the secrets of communication success with people all […] - [Top 5 Exercises for Longevity](https://changethatmind.com/top-5-exercises-for-longevity/): Download your complimentary quick guide, Movement for Longevity: Top 5 Exercises for Longevity from Leading Experts! In the pursuit of lifelong health and longevity, maintaining an active and healthy lifestyle is paramount. Get ready to redefine aging one movement at a time! Here’s a glimpse of what you’ll discover… + Backed by science: Chris Burres has sifted through the latest science-based recommendations from leaders in the field to bring you the top efficient, effective movement strategies. + Tailored to your needs: Whether you’re a fitness enthusiast or just getting started on your wellness journey, you’ll find options suitable for all fitness levels. Find […] - [3 Egyptian Manifestation Keys](https://changethatmind.com/3-egyptian-manifestation-keys/): Mystery School Code brings you this  Ebook “3 Egyptian Mystery Manifestation Keys” based on ancient Egyptian mystery school philosophers on how you can manifest abundance using their 3 Keys. Is it hard for you to manifest your desires into reality? I have something for you that is completely different from all the vague advice out there … on how to make things happen. You can download it for FREE here. Ever wonder how Greek philosophy and spirituality started? Well, it can be traced back to the ancient history of Egypt. And the teaching of Egyptian ancient mystery school on how to […] - ['Be Happy Now' Self-Hypnosis](https://changethatmind.com/be-happy-now-self-hypnosis/): Be happy using Hyptalk’s hypnosis – guided meditations! These Happiness Hypnosis Sessions can help you achieve a positive outlook on life by guiding you into positive mental thought patterns and habits. Authentic, Thoughtful Suggestions, help you Change Your Perspective so you can Be Happy. Happy people tend to be more successful. When you are happy, you are motivated and accomplish more. People who are happier are also more inclined to make more money and have a larger sphere of influence. When you buy Hyptalk’s Be Happy Now Hypnosis Set, you can receive all FIVE amazing hypnosis sessions, valued at $29 each, for one low price of […] - [Fasting & Longevity Summit 2024 Encore](https://changethatmind.com/fasting-longevity-summit-2024-encore/):  Discover the secrets of youthful aging at the encore weekend of the Fasting & Longevity Summit 2024! Getting older doesn’t have to be synonymous with pain, skin aging, appearance concerns, chronic conditions, and inflammation. What if I told you there’s an ancient secret that holds the power to reduce inflammation, slow down aging, and revitalize your brain and energy? And it’s waiting for you at the encore weekend of the Fasting & Longevity Summit! During this special weekend, you’ll uncover the following:  Learn how to make fasting a seamless part of your life, ushering in the power to slow down aging.  Dive into […] - [Ayurvedic Essential Oil Secrets](https://changethatmind.com/ayurvedic-essential-oil-secrets/): Join David Crow to learn about The Ayurvedic Use of Essential Oils for Healing: Ancient Remedies to Safely Balance Your Energy System. You’ve probably heard of “Ayurveda,” an ancient healing tradition in India, but what you may not know is that essential oils are some of the most powerful tools in the Ayurvedic practitioner’s toolbox for restoring health, balancing energetic types (doshas) and optimizing your life force (prana). The simple daily use of these oils can have a profoundly positive effect, bringing you more balance, harmony and vibrant health. 

That’s why I’m excited to invite you to a complimentary virtual workshop with botanical medicine pioneer David […] - [Reparent Yourself Online Summit 2024](https://changethatmind.com/reparent-yourself-online-summit-2024/): Join Generation Mindful for their FREE 3rd Annual Reparent Yourself Online Summit 2024. To reparent yourself means to actively take on the role of being the parent you needed when you were a child. To reparent yourself means to actively take on the role of being the parent you needed when you were a child. It means helping yourself feel safe, seen, and heard. It means practicing self-love, acceptance, and self-respect. Listening to and sharing your wants and needs. Validating your emotions… and so much more You can signup for FREE access here. If you find yourself reacting strongly to certain situations or people in your life, I urge you […] - [7 Essential Laws Mastery](https://changethatmind.com/7-essential-laws-mastery/): Introducing The 7 Essential Laws Mastery eBundle from Master Coach Christy Whitman. In this powerful collection of resources, you will discover and learn how to apply the seven Universal Laws that are the foundation of manifesting your dreams: 1. The Law of Attraction 2. The Law of Deliberate Creation 3. The Law of Allowing 4. The Law of Sufficiency & Abundance 5. The Law of Pure Potentiality 6. The Law of Detachment 7. The Law of Polarity And you’ll also discover an 8th law: The Law of Reflection. Download your complimentary 7 Essential Laws Mastery eBundle now! Whether you desire a new […] - [Quantum Leap ECourse with Pam Oslie](https://changethatmind.com/quantum-leap-ecourse-with-pam-oslie/): Pam Oslie, the host for the TedX program you’re about to   watch, has some amazing personal stories to share with you to show you exactly how you can change your life in seemingly impossible ways, and then sign up for her Quantum Leap  ECourse! Are parallel universes a real thing? Can they really help you easily change your life in a way you never thought possible? Yes! And YES!! Parallel universes are absolutely real … quantum physicists have discovered evidence of them over and over again. . Watch Pam’s TEDx video and hear how she shifted into the universe where she ended […] - [The Somatic Trauma Healing Immersion](https://changethatmind.com/the-somatic-trauma-healing-immersion/): Join the Embody Lab in February 2024 for the Somatic Trauma Healing Immersion presented by ERGOS Institute of Somatic Education and The Embody Lab. This incredible 5-day event starting February 29th, 2024, features teachers at the forefront of holistic approaches to healing including:  Dr. Gabor Maté Nkem Ndefo  Peter A Levine PhD  Kai Cheng Thom Bessel van der Kolk MD  Dr. Scott Lyons  Karine Bell  Dr. Arielle Schwartz  Justin Michael Williams  Dr. Stephen Porges  Betsy Polatin  Dr. Albert Wong  Ajoia and more…. Don’t miss this opportunity to connect with a supportive community of like-minded people, experience the healing power of somatic practices, […] - [The Pyschology of Astrology](https://changethatmind.com/the-pyschology-of-astrology/): Register here for Discover How the Psychology of Astrology Can Quiet Your Negative Inner Voice: Open the Door to Your Higher Self & Fulfil Your Destiny Through Your Inner Archetypes We’ve all heard that self-critical voice in our head that tries to undermine us at every turn. Fortunately, we don’t have to continue to listen to it.  According to astrology expert Debra Silverman, the secret to quieting what she calls your inner saboteur (or inner gremlin), lies in the powerful healing combination of psychology and astrology. Your personality (including your inner saboteur) is connected to your astrological chart and to one or more of the four elements — water, […] - [Fasting Transformation Quickstart Guide](https://changethatmind.com/fasting-transformation-quickstart-guide/): If you’re eager to start your fasting journey and unsure where to begin, we’ve got the perfect solution for you: the Fasting Transformation Quickstart Guide by David Jockers, DNM, DC, MS. Did you know that fasting is not just powerful, but it’s also the most inexpensive and ancient healing strategy known to humankind? It has been around for centuries, and its benefits are truly incredible. From delaying aging and supporting weight loss to reducing inflammation, the advantages are endless. This really informative  53-page guide is your fre-e opportunity to unlock the transformative power of intermittent fasting, partial fasting, and extended fasting […] - [Ancient and Modern Secrets for Lifelong Radiance](https://changethatmind.com/ancient-and-modern-secrets-for-lifelong-radiance/): Download your FREE copy of Ancient and Modern Secrets for Lifelong Radiance now! Chronological aging is inevitable. The aging of your brain and body does not have to happen in the way we’ve been taught to believe… In other words, it doesn’t have to be true that your memory begins to fade, your body loses its vitality, or your skin becomes dry and dull when you hit fifty or sixty. In fact, there are simple steps you can take at any age to ensure lifelong health, vitality and radiance—lifestyle expert, Debra Poneman along with award-winning, Harvard-trained mind/body researcher, Ronnie Newman, share these steps […] - [Natural Therapies for Reversing Chronic and Autoimmune Diseases](https://changethatmind.com/natural-therapies-for-reversing-chronic-and-autoimmune-diseases/): Download this FREE ebook: ‘Scientific Insights into Natural Therapies for Reversing Chronic and Autoimmune Diseases’. Did your parents ever share any natural remedies with you when you were a kid? I’m sure you know how even just a few decades ago, we didn’t have pharmacies on every corner. …so people often turned to nature for healing Ginger for an upset stomach… Chamomile for a better sleep And spinach to strengthen the immune system. But today, there’s this assumption that natural solutions are just for minor, everyday ailments. But that couldn’t be further from the truth… Because when used correctly, natural solutions […] - [Enlightenment Fest 2023](https://changethatmind.com/enlightenment-fest-2023/):   Discover how every alteration in your thoughts affects your energy at the Enlightenment Fest 2023. This is not about using your mind to change behaviors. It is much easier. It is about using your mind to influence your energy so the behavior automatically changes. The same holds true for all aspects of your life. Change your energy, change your world. This is part of what you will experience during the upcoming Enlightenment Fest. You can listen to the program free of charge beginning December 4. You will learn how the Universe works, how your energy interacts with it, what your […] - [Solving Sexual Dysfunction Summit 2023](https://changethatmind.com/solving-sexual-dysfunction-summit-2023/): The Solving Sexual Dysfunction Summit is for people seeking real solutions to their own or their partner’s sexual dysfunction issues; beyond cursory information on search engines and social media. Do you ever feel like a stranger in your own relationship? That’s what low libido can do to you. The lack of intimacy can make you feel like you’re living a life separate from your partner. Intimacy is a fundamental part of any romantic relationship. When it falters, it can affect every aspect of your connection. The good news is that you can still reignite the flames of passion well in your […] - [Higher Dose Biohacking Tools: 20% off site-wide](https://changethatmind.com/higherdose-biohacking-tools-20-off-site-wide/): Higher Dose is extending their 20% off sitewide (excluding full size saunas, bundles, & subscriptions) Black Friday deal through to December 3rd 2023!  Use their promo code: ‘HDBFCM’. Higher Dose’s  range of portable wellness tools promises a journey to your highest state from the comfort of your home. From the best-selling detoxifying Infrared Sauna Blanket to the healing Infrared PEMF Mats infused with crystal therapy, and rejuvenate your skin with the cordless Red Light Face Mask and Neck Enhancer – your go-to for skin regeneration, collagen stimulation, fine line reduction, and mood enhancement. Beloved by celebrities, biohackers and athletes alike, HigherDOSE’s award-winning […] - [22 Sugar-Free Desserts for Great Health!](https://changethatmind.com/22-sugar-free-desserts-for-great-health/): Investigative journalist Jonathan Otto and his team of nutritionists created this special eBook – 22 Sugar-Free Desserts for Great Health (And the Tastiest Way to Great Health!) — and they’re offering you a limited-time FREE copy now. Are there any sugar-free treats that taste even better than sugar-filled cookies or donuts? Maybe you didn’t think such a thing was even possible… But this eBook shows you, step-by-step, how to prepare 22 easy-to-make, delicious, healthy, and healing treats that contain no sugar — but have tons of taste And the fact that we can all eat them without guilt is really liberating. […] - [Exit and Build Health Summit](https://changethatmind.com/exit-and-build-health-summit/): The Exit and Build Health Summit is a 5-day series of conversations with over 25 world-renowned natural health experts in every area of wellness you can think of to share their proven secrets, strategies, methods and more for exiting disease and building lifelong health in your brain and body.  The best part is, it’s designed for ANYONE at any age, fitness level, or current health condition. You’re going to hear from: Mike Adams Dr. Peter McCullough Zuby JP Sears Robyn Openshaw Kelly Brogan Mikki Willis Robert Scott Bell Shawn Baker Tanner Shuck And many, many more brilliant experts in their field. The […] - [Celtic Shamanism with Jane Burns](https://changethatmind.com/celtic-shamanism/): Discover how to be in right standing with the earth, the heavens, and your own soul with Jane Burns as you learn about the Gifts of Celtic Shamanism. Evoke the ancient medicine of Celtic shamanism and return to your true self Reclaim your destiny and fulfill the higher purpose of your soul’s calling Learn to see and honor the sacred in all things through Celtic shamanism Do the lush, green lands of Ireland call to you with their healing energies of the ancestors… ancient Gods and Goddesses… and the Bards, Druids, and fairies of Celtic history and lore? These energies, the […] - [The Parkinson's Solutions Summit](https://changethatmind.com/the-parkinsons-solutions-summit/):   Kenneth Sharlin, MD, and Sandra Scheinbaum, PhD. are here to send a message of hope that could make a difference in your journey with Parkinson’s at their Parkinson’s Solutions Summit. Parkinson’s is filled with moments of frustration and uncertainty. It often makes you question what the future holds. “Will I still be able to walk and move freely?” “Will I still be able to talk clearly?” “Will I still be able to spend quality time with my family?” Imagine a world where your symptoms don’t dictate your life. A world where you spend your time with the people you love rather […] - [Permies Rocket Mass Heater and "Free Heat"](https://changethatmind.com/rocket-mass-heater/): Free heat is possible with a rocket mass heater. Some call it “carbon neutral,” others “carbon negative.” Heat your home with yard waste and cardboard while reducing global problems. Get your rocket mass heater plans from Permies. ‘Free Heat’ is a 2 hour and 18 minute film (below) that explores the world of rocket mass heaters, a highly efficient and environmentally friendly type of wood-burning technology. The movie follows the experimentation and implementation by a team of experts working on various types of rockety contraptions. Viewers will see firsthand the innovative ways in which the rocket systems are being used and […] - [7 Tools to Protect Your Aging Brain](https://changethatmind.com/7-tools-to-protect-your-aging-brain/): Get your  ‘Re-vitalize Your Brain 7 Tools to Protect Your Aging Brain Parkinson’s Disease Edition’ free EBook . The fear of cognitive decline is a common concern for people with brain disorders. You may have been led to believe that cognitive decline is inevitable as you age. However, you should know that there are steps you can take to protect your aging brain. The key is to keep your brain active, and you can learn how to do just that today. Start your journey by grabbing a copy of Re-Vitalize Your Brain: 7 Tools to Protect Your Aging Brain Parkinson’s Disease […] - [Relaxing Into Aging with Ram Dass](https://changethatmind.com/relaxing-into-aging-with-ram-dass/): Relaxing Into Aging: How to Befriend the Changes With Humor, Grace and Lightness of Being with Ram Dass So much of Western culture views our older years as a time of physical diminishment and waning contribution. Yet these years can actually be the most spiritually meaningful time of your life! There is no wiser guide for turning the challenges of aging into a spiritual opportunity than beloved teacher Ram Dass! I’m thrilled to have the opportunity to invite you to a FREE virtual event with one of the preeminent spiritual teachers of our time: Find out more and reserve your free […] - [Natural Medicines and Superfoods to Help You Detox](https://changethatmind.com/natural-medicines-and-superfoods-to-help-you-detox/):   Click HERE to download your free copy of Top Natural Medicines and Nutrient-Rich Superfoods that Help Detox Your Body from Jonathan Otto. Learn all of this in detail with acclaimed investigative medical journalist, Jonathan Otto’s new eBook: Top Natural Medicines and Nutrient-Rich Superfoods that Help Detox Your Body, where he dives deep into the world of natural medicine and why it is a superior choice. Are you tired of the same old approach to health that relies on Big Pharma drugs and quick fixes? There’s a better way…natural medicine. The medicine that Big Pharma provides often treats symptoms but rarely […] - [Qigong for Better Health & Energy Flow](https://changethatmind.com/qigong-for-better-health-energy-flow/): Reserve your complimentary space for Daisy Lee’s Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, here. The rhythms of modern life mean most of us spend a LOT of time sitting — only rarely putting our bodies in motion, engaging our creative muscles, or caring for our emotional and spiritual wellbeing. And for many of us, life’s general stressors are at an all-time high, which can lead to a sense of stagnation — not just within your body, but in your mind too. […] - [Awakening Your Evolutionary Potential with Gregg Braden](https://changethatmind.com/awakening-your-evolutionary-potential-with-gregg-braden/): Human potential pioneer Gregg Braden shares the new science that exposes the limiting beliefs we’ve held about who we are and where we come from, when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception. Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined… That what we thought about the human condition and the very origins of humanity had been misinterpreted and misunderstood… Choose your preferred day and time to watch this FREE virtual event here In this mind-expanding mini-workshop with Gregg, you’ll find out how these new scientific discoveries have […] - ['Unlock The Hidden Power Within You' Ebook](https://changethatmind.com/unlock-the-hidden-power-within-you/): Get your free eBook from John Assaraf, “Unlock the Hidden Power Within You”, and find the 7 Keys to Success to Unleashing Your Subconscious Mind for Greater Success. And the best part is that it’s FREE! Click here to claim your FREE B0ok now! In case you haven’t read his books, John Assaraf is a New York Times and Amazon bestselling author, world-renowned brain expert, and most importantly for you… He has coached over 100,000 everyday people to life-changing success. Inside your free download, you’ll discover: 7 simple yet powerful techniques for unleashing your subconscious mind for more confidence, more focus, […] - [Reversing Chronic Gut Conditions Summit](https://changethatmind.com/reversing-chronic-gut-conditions-summit/): Discover How to Eliminate Bloating, Constipation, Diarrhea, Heartburn, Nausea and Other Signs of Gut Disorders Naturally at The Reversing Chronic Gut Conditions Summit The Reversing Chronic Gut Conditions Summit is hosted by Sinclair Kennally, CNHP, CNC Toxicity Specialist, Detox Expert on Digestive Disorders, and Health Activist. This Summit is especially recommended for those suffering from IBS, Crohn’s, Celiac Disease, Diverticulitis and Other Gut Health Issues Stop Suffering in Silence, and Discover the Key to Long-Lasting Gut Relief! Imagine a life without the constant agony, the relentless dietary restrictions, and the anxiety that grips you because of your gut problems. Chronic gut conditions […] - [Ayurvedic Wisdom & Empowered Aging](https://changethatmind.com/ayurvedic-wisdom-modern-science/): Register here for Discover Empowered Aging With Ayurvedic Wisdom & Modern Science: Shift Physical & Emotional Obstacles to Your Wellbeing for More Energy, Joy & Vibrant Health, with  Dr. John Douillard. The Ayurvedic philosophies of India discovered that a significant portion of your health and wellness hinges on speaking your truth… embracing your truth eases stress levels and is vitally important for living a conscious, loving, healthy, and long life.  And science tells us that chronic stress is linked to the six major causes of death, including depression, cognitive decline, heart disease, and cancer.  With Ayurvedic wisdom, you can take practical steps […] - [Develop your Mediumship Skills](https://changethatmind.com/develop-your-mediumship-skills/): Develop  your skills as a medium with Jean Else & Suzanne Giesemann, in this immersive 12-month training from The Evidential Mediumship Academy. Do you ever wonder how you can maximize your potential to do good and create profound change in the lives of others? Do you have intuitive gifts that are yet to be fully harnessed for the good of the world? Imagine helping someone break free from lifelong relationship patterns and change the course of their life. That kind of breakthrough can feel like a miracle of healing. If you’re intrigued by the mysteries of the spirit world — and […] - [The Dental Health Docu-Class](https://changethatmind.com/the-dental-health-docu-class/): Join Jonathan Landsman’s Dental Health Docu-Class and stop walking into dental appointments blind! With nearly 40 years in natural health, Jonathan has interviewed many of the best biological dentists in the world. If you’re dealing with high blood pressure, blood sugar imbalances, chronic fatigue, autoimmune flare-ups, or stubborn inflammation, you’ve probably had it checked from every angle. Except one. Your mouth. Poor dental health, gum disease, old root canals, and dental materials widely accepted as “safe” can create chronic stress in your body, quietly, for years. And most doctors never think to look there when symptoms show up. The research is […] - [Holistic Emergency Preparedness & Rapid Soil Restoration Webinar](https://changethatmind.com/holistic-emergency-preparedness-rapid-soil-restoration-webinar/): Watch the Holistic Emergency Preparedness & Rapid Soil Restoration Webinar There’s a lot of calamities happening across much of the known world recently.  The Compost Academy is not writing this just to doom-scare you, but to get you thinking about how to actually prepare for events like mega-fires, mega-floods, food shortages, food inflation and mega-droughts.  Whether we like it or not, these events are happening…so it’s time we started planning for them. Watch the Webinar Webinar Host and Emergency Preparedness Trainer- Chris Gilmore In this  webinar  the Compost Academy have a special guest: Chris Gilmore of Chris Outdoors.  Chris is an […] - [Access your medical intuition reading chakras & auras](https://changethatmind.com/access-your-medical-intuition-reading-chakras-auras/): Join Marie Manuchehri, energy medicine healer, in her webinar on how we can  all develop  our medical  intuition through a more receptive state of consciousness. Have you ever known something before you could explain how you knew it? Moments like these suggest that we may be perceiving far more than we consciously realize. So why can it be so difficult to trust what we receive? Beloved energy medicine healer Marie Manuchehri, RN, teaches that developing medical intuition isn’t about acquiring a rare gift. It’s about learning to shift beyond ordinary awareness into a more receptive state of consciousness, where energetic information […] - [Nervous System & Emotional Well-Being Global Summit](https://changethatmind.com/nervous-system-emotional-well-being-global-summit/): Join Wisdom for Life for their Nervous System & Emotional Well-Being Global Summit, and learn  practical  tools from world-renowned experts in trauma and well-being. Maybe you’ve done the therapy. Read the books. Sat with the journals and the meditation apps and years of inner work. And somehow, the important things still haven’t changed for you.. Things like being able to stay grounded when the world feels like it’s on fire. Or anxiety that shows up more than you’d like. Or old patterns, anger, or grief that  conscious insight alone hasn’t been enough to move. It has now become more clear than […] - [6 Simple Practices for Loosening the Hold of the Ego](https://changethatmind.com/6-simple-practices-for-loosening-the-hold-of-the-ego/): A Quieter Self: 6 Simple Practices for Softening and Loosening the Hold of  the Ego and build Serenity and Compassion. The ego is not a villain to defeat. While it is essentially a construction from the first  few years of our lives, it is also the part of us that urgently wants to be safe, important, valued and/or exceptional. Quietening the thoughts and actions of the ego does not mean a loss of ‘self’; rather it is an opportunity to  allow your true self to blossom with serenity compassion and wisdom. It is useful when it helps us make a plan, […] - [What is Your Mindset Type?-free quiz](https://changethatmind.com/what-is-your-mindset-type-free-quiz/): Take The Quiz below and find your Mindset Type! 7 quick questions to reveal the thinking pattern shaping your life. - [The Sacred Way of Water](https://changethatmind.com/the-sacred-way-of-water/): Join Aletheia Sophia for her free webinar, ‘The Sacred Way  of Water’ There’s a reason water has been a place of prayer, healing, and renewal throughout history. Whether it’s standing beside the ocean, listening to a flowing river, or simply watching the rain, many of us have experienced its quiet ability to settle the mind, soften the heart, and bring us fully into the present moment. According to writer, orator, and living waters steward Aletheia Sophia, those moments may be offering far more than a fleeting sense of peace. They may be an invitation into a profound spiritual practice that can […] - [Healing Your Inter-Generational Trauma](https://changethatmind.com/healing-your-inter-generational-trauma/): Join Maestra Grace for her brand-new free online event ‘The Colonial Wounds You  Didn’t Know You Carried’, exploring how historical forces such as colonialism, migration, displacement, and assimilation have shaped our relationships to lineage, land, identity, and community. Centuries of colonialism has left a legacy of wounds not only within Indigenous communities, but across humanity in ways that many of us don’t recognize. These traumas may be behind the patterns that seem to repeat in your family… even across generations. Curandera and cultural educator Grace Alvarez Sesma teaches that while every family story is unique, many of us inherit ways of […] - [The Ultimate Intro to Bioregulator Peptides](https://changethatmind.com/the-ultimate-intro-to-bioregulator-peptides/): Download ‘The Ultimate Intro to Bioregulator Peptides’ by Nathalie Niddam, CNP, BPC and learn  what bioregulators are, how they differ from longer-chain peptides, where they came from, and how they are generally used. Peptides are having a moment. Bioregulators are the part almost no one explains clearly. They are the smallest peptides of all, only two to four amino acids long. And that tiny size is why they are thought to work differently from the peptides you have probably already heard about. But look them up and you run into: Unfamiliar product names Dosing numbers that contradict each other Confident opinions […] - [Restore Your Primordial Voice](https://changethatmind.com/restore-your-primordial-voice/): Restore the soul power of your primordial voice with Karina Schelde Have you ever noticed how much of yourself stays unexpressed? Not just the words you don’t say, but the feelings you hold back, the instincts you second-guess, or the parts of yourself that don’t feel safe to be seen? Many people assume this is simply part of being an adult. Karina Schelde, founder of the Soul Voice® method, teaches that what we’ve lost isn’t just spontaneity or creativity — it’s our connection to one of the most powerful gateways to healing, self-expression, and inner wisdom: our authentic voice. Join Karina […] - [What EMF-emitting satellites mean for your health](https://changethatmind.com/what-emf-emitting-satellites-mean-for-your-health/): Sign  up  for Nick Pineault (The EMF Guy) and EMF specialist Brian Hoyer’s free 90-minute masterclass: “10,000+ Satellites Overhead: What It Means for Your Health” You may have seen the news earlier this year: SpaceX crossed 10,000 active Starlink satellites in orbit. A “historic milestone,” the headlines called it. This is not information you’ll find anywhere else, and it’s the opposite of fearmongering. Credible science, calm and practical, the kind that leaves you informed and empowered to make better decisions for your home. You may have seen the news earlier this year: SpaceX crossed 10,000 active Starlink satellites in orbit. A “historic […] - [Living Well to Age Well](https://changethatmind.com/living-well-to-age-well/): Living Well To Age Well: The Longevity Revolution Modern Medicine Fears Most people assume that getting sicker at a younger age is just “the way things are now.” But researchers are finding the human body hasn’t suddenly become fragile. The real causes are tied to lifestyle and environment, which can wreak havoc on something most people never even consider: Your body’s ability to cope with the modern world. People in their 30s are exhausted in ways their grandparents never were. Adults are forgetting words mid-sentence. Children are being diagnosed with conditions that used to only affect people in their 70s. We […] - [The Full Body Fix](https://changethatmind.com/the-full-body-fix-2/): Join Robbie Stahl (the Fitness Doctor) as he  reveals why some people stay vibrant and mobile well into their 80s… while others feel “old” at 50, in ‘The Full Body Fix’ . You know that feeling when you look in the mirror and wonder… when did this happen? Not your face. Not your hair. But the way you move. The careful way you get out of bed now. How you pause before taking the stairs. The little “oof” sound you make when standing up from a chair. Here’s what most people don’t realize: this isn’t normal aging. The Fitness Doctor Robbie […] - [Consciousness & Human History](https://changethatmind.com/consciousness-human-history/): Matias De Stefano explores consciousness, human history, and the deeper patterns that may connect us all in the new free documentary  “Illusion” Some questions don’t have simple answers—but they’re still worth asking. In this fascinating moment from ILLUSION, Matías De Stefano shares his perspective on consciousness, human history, and the deeper patterns that may connect us all. Watch the clip and tell us what you think. Sign up now to discover more and to watch ILLUSION: #MelissaTittl #HathorStudios #ILLUSIONFilm #MatiasDeStefano #Consciousness #Perspective #AncientWisdom #Documentary Paul  at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of Hathor Studios and thereby may receive a […] - ['Illusion': the Free Online Premiere](https://changethatmind.com/illusion-the-free-online-premiere/): Sign up for your opportunity to view Melissa Tittl’s Free Online Premiere documentary: ILLUSION, and  explore how perception, belief, and awareness shape the way our reality is experienced. There’s a question that has been quietly moving from the edges of philosophy into mainstream conversation over the last few decades: What if reality is not as solid or objective as it appears? This is one of the core ideas explored in the new documentary ILLUSION.  Created by filmmaker Melissa Tittl, the film brings together scientists, philosophers, consciousness researchers, skeptics, and ancient wisdom traditions to explore how perception, belief, and awareness shape the […] - [The Age of Infertility](https://changethatmind.com/the-age-of-infertility/): Learn the real reason global fertility is collapsing; and it has nothing to do with lifestyle choices. Most people assume that fertility struggles come down to age, timing, or lifestyle. But researchers studying the decline have found something far more specific… More than 350,000 industrial chemicals are now registered for global use. And studies have detected them inside blood, breast milk, placental tissue, and umbilical cord blood. Which means exposure doesn’t begin at birth. It begins before it. Discover what researchers are finding inside the human body, and what the evidence says can actually be done about it What makes this […] - [The Deeper Purpose of Yoga Therapy](https://changethatmind.com/the-deeper-purpose-of-yoga-therapy/): Empower your own wellbeing & sense of peace with Yoga Therapy. Join Master Yoga teacher Gray Kraftsow in his free summit ‘The Deeper Purpose of Yoga Therapy’. In much of modern culture, healing has become increasingly externalized — dependent on diagnoses, prescriptions, and systems that often treat symptoms in isolation. But within the authentic therapeutic traditions of yoga, there exists an entirely different approach to wellbeing — one that views healing as a multidimensional process. Master Yoga teacher Gary Kraftsow carries the wisdom and practical applications of the ancient science of Yoga Cikitsā, or Yoga Therapy, and how it can help […] - [Natures Focus Formula](https://changethatmind.com/natures-focus-formula/): Download Jonathan Otto’s new ebook, “Nature’s Focus Formula: Supporting the Way You Think, Feel & Perform” and discover how to lift brain fog and mental  exhaustion. Most people who struggle with focus reach for something that pushes the brain harder. More caffeine. More stimulation. More willpower. But emerging research points to something far more interesting… A compound that doesn’t force the brain to work harder at all. Instead, it appears to support the brain’s own ability to repair and regenerate itself. Discover the natural compound that may help restore your brain’s own repair system For centuries, monks and scholars used a […] - [6 science-backed strategies to beat fatigue](https://changethatmind.com/6-science-backed-strategies-to-beat-fatigue/): Get Jason Prall’s ‘Energized: Top 6 Science-Backed Strategies To Beat Fatigue’, a practical guide to understanding how energy is built, protected, and restored naturally. Get it now, free! Do you wake up tired, even after a full night of sleep? Struggle to focus by the afternoon? Feel mentally drained before the day is over?  You’re not alone. And fatigue is often far more complex than simply “not getting enough rest.” Modern life constantly pulls the body out of balance through: Chronic stress Artificial light exposure Poor sleep rhythms Nervous system overload Environmental stressors Constant stimulation and depletion That’s why Jason Prall […] - [10 Toxic Body Burden Signs](https://changethatmind.com/10-toxic-body-burden-signs/): Join Jonathan Landsman for his ‘Whole Body Detox Summit’, and learn how to  detox your body effectively to regain your health. A toxic burden doesn’t just weigh down your body; it clouds your mind. If you’re experiencing any one of these 10 Warning Signs of Toxic Burden in the Body (And How to Reset), you need to pay special attention…   1. Chronic Fatigue and Low Energy Why it happens: Mitochondrial dysfunction caused by heavy metals or pesticides. Action step: Prioritize sleep hygiene and consider testing for environmental sensitivities.   2. Brain Fog and Poor Concentration Why it happens: Neuroinflammation triggered […] - [Evaluating Online Wellness Summits](https://changethatmind.com/evaluating-online-wellness-summits/): How to Spot Legit Wellness Summits vs Hype (Before You Register) 📖 INTRODUCTION Online wellness summits can be genuinely helpful, but quality varies a lot. Some events are led by credible experts and provide practical tools. Others rely heavily on urgency, vague claims, and aggressive upsells. Before you register, use this checklist to protect your time, attention, and money. Download the Interactive Checklist Here ───────────────────────────── ✅ THE 10-POINT SUMMIT SCREENING CHECKLIST (Score each item: 0 = Weak, 1 = Partial, 2 = Strong) ☐ 1) Speaker transparency Are speakers clearly listed with verifiable credentials and relevant experience? Score: _____ Notes: _________________________ […] - [I Ching App](https://changethatmind.com/i-ching/): A free online I Ching tool from the Hua Ching Ni version. Note that the I Ching is not a fortune telling guide; it is a tool to guide towards your actions and thinking that increases your wisdom and correct action based on  Taoist wisdom  and Confucian  philosophy To learn more about the I Ching,  click  here The I Ching: A powerful guide to your ethical and moral decision-making   - [Cultivate Energetic Resilience](https://changethatmind.com/cultivate-energetic-resilience/): In ‘Cultivate Energetic Resilience’ Prune Harris introduces you to the six essential energy systems — including the aura, chakras, energy channels, energetic core, elemental rhythms, and heartfield — and show how they continuously interact to shape your experience of life. What if the energetic sensitivity you’ve spent years trying to manage is actually one of your most refined forms of perception? And what if the overwhelm, emotional reactivity, or fatigue you sometimes feel isn’t a flaw to fix — but a signal pointing you toward a deeper understanding of how your energy truly works? Energy expert Prune Harris has dedicated decades […] - [Om Mane Padme Aum - Buddhist chant](https://changethatmind.com/om-mane-padme-aum-buddhist-chant/): ‘Om Mane Padme Aum’- the Buddhist chant said to  encapsulate the Buddha’s entire teachings in  those 4 Sanskrit words. AI version set to  Tibetan  style music and Bohdisattva image - [The Toxic Burden We Carry](https://changethatmind.com/the-toxic-burden-we-carry/): Tune in to the premiere of ‘Body Burden: The Toxins We Carry’; a 61-minute documentary about the doctors who have been quietly reducing their patients’ toxic burden for over 50 years. What if your brain fog, low energy, digestive problems, or autoimmunity aren’t “just getting older”? We all know our world is becoming more toxic. Few people know there’s an entire branch of medicine that has spent the last 50 years figuring out what to do about it. ‘Body burden’ is defined as the concentration or amount of a chemical present in the body at any given time, which can accumulate due […] - [Explore Quantum Acoustics to Improve Brain States](https://changethatmind.com/explore-quantum-acoustics/): Join Dr Jeffrey  Thompson in his innovative video  event; Explore Quantum Acoustics, Biophysics & Consciousness: Use Frequency to Improve Brain States, Break Thought Loops & Support the Nervous System… Beneath every thought, emotion, and physical sensation is a field of vibration. The sounds you hear, the frequencies moving through your environment, and even the subtle rhythms within your own body are influencing how you feel, think, and what you believe is possible. This raises a different kind of question — instead of trying to control the mind or emotions, how can we work with the vibrations that organize them? Tuesday, May […] - [The Healthy Energy of Money!](https://changethatmind.com/the-healthy-energy-of-money/): Discover the healthy energy of money and where TRUE wealth begins, with Sarah McCrum. Access inner wellbeing & experience a new foundation for prosperity. There are moments when the way we’ve been taught to approach life, starts to  feel impossible. That pressure to keep pushing — to do more, achieve more, and hold it all together, can start to feel disconnected from what actually brings a sense of meaning, ease, and fulfillment. You may notice this as a questioning of the way you’ve been taught to relate to money, work, and success, or as a deeper longing to feel supported by […] - [Low-Intensity Red Light Ear Therapy (PBM) for Hearing Loss](https://changethatmind.com/low-intensity-red-light-hearing-loss-therapy/): An independent analysis of the potential benefits  of Low-Intensity Red Light or photobiomodulation (PBM) hearing loss therapy. Low-intensity red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), involves the application of red or near-infrared light to tissues. This therapy is undergone ongoing research  as a potential treatment for various conditions, including hearing loss and tinnitus. The underlying principle is that red light energy can stimulate cellular function, reduce inflammation, and improve circulation, promoting healing and regeneration in affected tissues [1, 2]. This report brings together  the current (as of April 2026)  scientific literature about the benefits of […] - [Open Your Qi to Awaken Wisdom, Vitality & a Loving Heart](https://changethatmind.com/open-your-qi-to-awaken-wisdom/): Join  Qijong Master Robert Peng to Open Your Qi to Awaken Wisdom, Vitality & a Loving Heart. Many of us want nothing more than to feel connected, content, and happy. We want to lift our spirits, open our hearts, and feel excited again, finding purpose in the lives that lay before us. Internationally renowned Qigong Master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom, and vitality. Robert will introduce you to Xi breathing, a powerful technique that stimulates the vagus nerve, which in turn opens […] - [The Food Sensitivity Summit](https://changethatmind.com/food-sensitivity-summit/): Integrative health expert, Jason Prall, is hosting the all-new Food Sensitivity Summit, where 15 leading experts will show you exactly how to address food sensitivities at the root, before they progress into chronic inflammation and ultimately disease. Food sensitivities aren’t just annoying digestive issues, they can actively create chronic inflammation that spreads throughout your entire body. And chronic inflammation is the root cause of  some of the most dangerous diseases we face such as: * heart disease * autoimmune conditions * chronic fatigue * dementia * and cancer When your gut barrier becomes compromised, undigested food particles, toxic substances, and microbial […] - [Understand the Thoughts and Needs of Animals](https://changethatmind.com/understand-the-needs-and-thoughts-of-animals/): Join Pea Horsely to explore the sacred relationship  with animals through  empathy  and respect and understand their needs and thoughts. Explore the art of heart-centered animal communication and experience a guided encounter that strengthens empathy and opens a deeper, more nuanced understanding of animal consciousness. If you love animals, you’ve likely already experienced moments when you can feel just how aware they truly are. An animal held your gaze and something wordless passed between you. The atmosphere shifted when a wild creature stepped into view. You had an encounter that felt less like observation, and more like recognition. Many animal guardians […] - [Inner Coherence Through Music](https://changethatmind.com/inner-coherence-through-music/): Register here for Barry Goldstein’s Experience Inner Coherence Through the Science & Spirituality of Music, Sound & Vibration: A Musical Practice to Reconnect With Your Heart, Mind & Spirit These days, more seekers than ever are connecting with the power of music as a vibrational healing tool to shift life’s most difficult situations and create lasting transformation, while becoming more joyful and spiritually alive along the way…. Are you feeling called to explore the science-backed transformations that sound-healing practices can bring — and continue your healing journey as you dive even deeper into your heart? Maybe you’re feeling ready to fine-tune […] - [The Eye Health Docu-Class](https://changethatmind.com/the-eye-health-docu-class/): Join Jonathan Landsman’s free Docu-class on Eye Health, and learn what you can do naturally to avoid eye disease and even improve your vision without risky surgical procedures or drugs. We are facing a global eye health crisis – and most people have no idea how serious this is. Just look at these shocking facts: 2.2 billion people worldwide suffer from vision problems Nearly half the planet is expected to be nearsighted by 2050 200+ million people are affected by macular degeneration, many in their 30s and 40s Glaucoma is set to impact over 100 million people, yet 50% won’t know […] - [The Animal Communication Summit](https://changethatmind.com/the-animal-communication-summit/): Join  the Shift Network’s marvelous  and unique ‘Animal  Communication Summit’ and hear from  12 experts in  animal  communication and how humans and  other animals can co-exist in  harmony. If you’ve ever felt that animals understand far more than they’re given credit for, you’re not alone. More people than ever are sensing that animals are conscious, sentient beings with wisdom to share… and that meaningful communication with them isn’t a fantasy, but a natural human ability we’ve forgotten. The Shift Network is honored to be part of The Animal Communication Summit, a free online event exploring the leading edge of telepathic connection, […] - [Heart Rate Variability (HRV) and Why its Important](https://changethatmind.com/heart-rate-variability-hrv-and-why-its-important/): February is Heart Month in the U.S. —a perfect time to better understand the power of the heart and its ability to bring your whole system into balance. ​The HeartMath App helps you bring coherence to your heart and brain. Your doctor checks your heart rate. But there’s a completely different metric — one cardiologists and elite athletes have been paying attention to for decades — that most people have never even heard of. It’s called Heart Rate Variability (HRV). And it tells you something your heart rate never could: how well your nervous system actually handles stress. High HRV = […] - [Harness ZeroPoint](https://changethatmind.com/harness-zeropoint/): Harness ‘ZeroPoint’ with  Skai, and tap  into your central  energy  source to  dissolve pain ,  ease fears and transform  blockages into  Life Force. In a world that constantly pulls your attention in different directions, even experienced meditaters and healers can find it difficult to create lasting calm, regulation, and coherence in the body, let alone heal old patterns. Working with ZeroPoint, a field of coherent connection to Source, can connect us with a quiet power that lies beneath the noise and chaos that holds the capacity to restore, heal, and realign everything it touches by grounding us in the field that […] - [The Brain Regeneration Guide](https://changethatmind.com/the-brain-regeneration-guide/): Download Dr. David Jockers’ free guide,Brain Regeneration: How to Rebuild, Repair, and Protect Your Brain,  and learn how and why the brain is capable of healing, rewiring, and strengthening at any stage of life. If your thinking feels slower than it used to… If names slip away, focus feels harder, or mental fatigue sets in faster… It’s easy to wonder if this is just ‘how things go with age.’ But what if it isn’t? In his guide,Brain Regeneration: How to Rebuild, Repair, and Protect Your Brain,  Dr. David Jockers explains why the brain is capable of healing, rewiring, and strengthening at any […] - ['The Attraction of Law' with Debra Poneman](https://changethatmind.com/the-attraction-of-law-with-debra-poneman/): Download Debra Poneman’s new free Ebook ‘Beyond the Law of Attraction: The Attraction of Law’, and find a new understanding of  manifestation and success and the laws that really do shape outcomes. Have you ever wondered why the Law of Attraction almost makes sense— but somehow never consistently delivers? Or pondered why people (and maybe you) visualize, affirm, pray, and “do everything right,” yet are still stuck, frustrated, or unable to make their lives work? If you’re ready for a major paradigm shift, then download this free e-book by internationally acclaimed teacher and bestselling author Debra Poneman that gently—but profoundly—shifts how […] - [The Full Body Fix](https://changethatmind.com/the-full-body-fix/): The Fitness Doctor Robbie Stahl invites you  to  attend his free 5-day intensive sessions ‘The Full Body  Fix’ and learn  why some people stay vibrant and mobile well into their 80s… while others feel “old” at 50. You know that feeling when you look in the mirror and wonder… when did this happen? Not your face. Not your hair. But the way you move. The careful way you get out of bed now. How you pause before taking the stairs. The little “oof” sound you make when standing up from a chair. Here’s what most people don’t realize: this isn’t normal […] - [Optimizing Thyroid Health In Women](https://changethatmind.com/optimizing-thyroid-health-in-women/): Download Dr Felice Gershs’s ‘Thyroid SOS: Optimizing Thyroid Health in Women’ and learn  how to  regain energy, balance your hormones, and feel like yourself  again. Do you feel like no one truly understands what’s going on with your body? The exhaustion that won’t fade. The unexplained weight gain. The brain fog that makes even simple tasks overwhelming.  What if there was a way to finally make sense of it all—to uncover what’s really happening and take steps to heal? 🍃 That’s exactly what Dr. Felice Gersh offers in her bonus guide: Thyroid SOS: Optimizing Thyroid Health in Women.  As an integrative […] - [10 Steps to a Stellar Success Mindset](https://changethatmind.com/10-steps-to-a-stellar-success-mindset/): Let hypnosis drive success habits deep into your unconscious mind with  Hypnosis Download’s ’10 Steps to a Stellar Success Mindset’ Until 31st January 2026, all Hypnosis Download 10 Step courses are reduced by 33% Buy 10 Steps to  Stellar Success Here! Be guided by the in-depth workbook, 10 hypnosis sessions and progress measurement tool These 10-step courses are the self-help equivalent of a series of hypnotherapy sessions, covering every related area to the main issue to ensure that change is complete, and fully integrated across all areas of your life. Each course contains a PDF workbook written by Hypnosis Downloads co-founder Mark […] - [Science, Spirituality & the Noosphere](https://changethatmind.com/science-spirituality-the-noosphere/): Join Theologian Matthew Fox and cosmologist Brian Thomas Swimme to explore the noosphere (the sphere of human thought that envelops the Earth as a sacred container of our shared potential) and how it can provide us with a new vision for our world — and a clear path to manifest it, in ‘Science, Spirituality & the Noosphere’. At such a critical time in human and planetary history, the combination of science and spirituality can provide us with a new vision for our world — and a clear path to manifest it. Theologian Matthew Fox and cosmologist Brian Thomas Swimme say our universe holds […] - [Manifest A Life of Miracles free Ebook](https://changethatmind.com/manifest-a-life-of-miracles-free-ebook/): Marci Shimoff, Dr. Sue Morter and Lisa Nichols, have written a game changing ebook, Manifest A Life of Miracles: 4 Steps to Living in the Miracle Zone and they’re sharing it as a gift to you for the coming year! Grab your copy & start manifesting miracles ! Inside they share their proven steps for recognizing and releasing the 4 unconscious mistakes that can sabotage your happiness, prosperity and success and how to easily shift your daily habits to make yourself a magnet for miracles. For over 30 years, Marci, Dr. Sue, and Lisa have each been writing NY Times bestselling books, […] - [Binaural Sound Therapy for Tinnitus Relief](https://changethatmind.com/binaural-sound-therapy-for-tinnitus-relief/): Learn about Binaural Sound Therapy for Tinnitus Relief with Two free Science-Based Audio Tracks Chronic tinnitus, often described as a persistent ringing or buzzing in the ears, affects millions globally. While there is no universal cure, scientific research has identified sound therapy as a highly effective method for managing symptoms, reducing distress, and even promoting beneficial changes in the brain’s auditory processing [1]. AI has generated two distinct, science-based audio tracks for free download here designed to address different aspects of tinnitus: Alpha Binaural Beats for relaxation and anxiety reduction, and Notched White Noise for potential cortical reorganization. Important Disclaimer: These audio […] - [Using Frequency Medicine](https://changethatmind.com/using-frequency-medicine/): Join acoustics pioneer John Stuart Reid in his webinar, ‘The Power of Frequency Medicine: Rejuvenate Your Cells & Stimulate Your Pineal Gland to Heal Your Body’. For centuries, the pineal gland has been shrouded in mystery. French philosopher René Descartes called it the “seat of the soul,” and spiritual traditions across the world have linked it to higher consciousness. But modern science has largely overlooked how to activate this powerful organ — until now. Through decades of research in cymatics — the study of how sound interacts with matter — revered acoustics pioneer John Stuart Reid has discovered how specific sonic frequencies can physically stimulate the pineal gland, […] - [The13th Quit Sugar Summit 2025](https://changethatmind.com/the13th-quit-sugar-summit-2025/): The 13th Quit Sugar Summit is now online. Register now to attend this great summit and learn about the impacts of sugar on your health -and break free! You need to know that…. → Sugar is 8X more addictive than cocaine. → It accelerates aging, inflammation, and insulin resistance. → It’s hidden in 74% of packaged foods — even the “healthy” ones. → And food companies spend billions keeping you hooked. But here’s the kicker: Most folks can break free from sugar for good within just 6 months when they understand how sugar actually works in their body. Not with more […] - [Improve Your Prostate Problems Naturally](https://changethatmind.com/improve-your-prostate-problems-naturally/): Download Dr Geo Espinosa’s guide to ‘Improving Prostate Problems Naturally’ for free. Most men think prostate problems are just part of getting older. But as Dr. Geo Espinosa explains in his new guide, A Guide to Improving Prostate Problems Naturally, you can take back control with the right lifestyle, nutrition, and mindset. Grab your copy now and learn how to: Reduce inflammation and restore balance through diet and hydration Build urinary and sexual resilience with targeted exercise and key nutrients Improve sleep and manage stress to support hormone and immune health Download your copy now and start improving your prostate health naturally You’ll […] - [Uncovering Happiness Workshop](https://changethatmind.com/uncovering-happiness-workshop/): Sign up for this audio workshop which summarizes the highlights of Elisha Goldstein’s complete book, ‘Uncovering Happiness’. It’s a great way to revisit the nuggets of Elisha’s wonderful self-compassion approach to mindfulness. In ‘Uncovering Happiness’, author and psychologist Dr Elisha Goldstein explores some of the neuroscience behind what keeps a person stuck in a depressive loop and how to get unstuck. It’s an accessible and empowering way individuals can help themselves through practising exercises to improve self-awareness. Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of Better Listen and thereby receives a payment on any of their products sold through […] - [The I Ching: A powerful guide to your ethical and moral decision-making](https://changethatmind.com/the-i-ching-a-powerful-guide-to-your-ethical-and-moral-decision-making/): The Enduring Wisdom of the I Ching: A Guide to its History, Philosophy, and its Power to Assist in Your Decision-Making. (And how to Use the I Ching) The I Ching (or Yijing), often translated as the Classic of Changes or Book of Changes, stands as one of the oldest and most profound texts in Chinese culture. Far more than a simple fortune-telling manual, it is a foundational philosophical work that has influenced the trajectory of East Asian thought for millennia, offering a unique perspective on the nature of change and a practical tool for moral decision-making [1].   A History Forged in […] - [The Benefits of Biochar for Your Garden](https://changethatmind.com/the-benefits-of-biochar-for-your-garden/): The Positive Impacts of Biochar on Garden Soils and Orchards and How to Make it for Your Garden. Biochar, a charcoal-like substance produced from the pyrolysis of organic materials, is increasingly recognized as a powerful soil amendment. Its application in garden soils and orchards can lead to significant improvements in soil health, plant productivity, and environmental sustainability. 1. Enhanced Soil Fertility and Nutrient Management Biochar’s unique physical and chemical structure provides a highly effective mechanism for improving soil fertility. Nutrient Retention Biochar has an immense surface area and complex pore structure, allowing it to attract and hold essential nutrients like nitrogen […] - [The Disease Reversal Seminar and Rosacea](https://changethatmind.com/the-disease-reversal-seminar-and-rosacea/): Join Jonathan Otto and Cyrus Khambatta for this Disease Reversal Webinar on Friday, the 14th of November, at 3 PM ET and learn about its potential  for reversing acne rosacea More than 400 million people worldwide suffer from a vicious chronic skin condition called Papulopustular Rosacea. This chronic inflammatory skin condition often causes redness…visible blood vessels…and small bumps filled with pus on the face. You may have seen a few people with it… or you may even have it yourself. MILLIONS of people are living in isolation, because they’re frustrated and embarrassed about it… and they genuinely don’t know what to […] - [The Real & Practical Application of Manifestation](https://changethatmind.com/the-real-practical-application-of-manifestation/): The concept of “manifestation”—turning thoughts into reality—has captivated popular culture. While often wrapped in mystical language, a fascinating truth lies beneath: the principles of manifestation align powerfully with how our brains are wired to learn, focus, and achieve goals. This isn’t about magic; it’s about neuroplasticity, your brain’s lifelong ability to reorganize itself by forming new neural connections. Let’s explore the science and practical techniques that make “manifesting” a biological process. The Key Brain Systems in “Manifestation” 1. The Reticular Activating System (RAS): Your Internal Google Search Bar The Reticular Activating System (RAS) is a network of neurons located in your […] - [11 Ways to Regenerate Your Brain](https://changethatmind.com/11-ways-to-regenerate-your-brain/):   Download Jason Prall’s new guide 11 Easy Ways to Regenerate Your Brain & Avoid Cognitive Decline, & learn how your brain can grow, adapt and even regenerate as you get older. Your brain has an incredible ability to grow, adapt, and even regenerate as you grow older. And Jason’s new guide 11 Easy Ways to Regenerate Your Brain & Avoid Cognitive Decline shows you exactly how to tap into this potential. Did you know that picking up a fresh skill, like learning to juggle or play an instrument, can actually make your brain stronger?  This guide shows how trying new things helps your […] - [Feel and Look Younger in 5 Days!](https://changethatmind.com/feel-and-look-younger-in-5-days/): Concerned About the Signs of Aging? Feel And Look Younger in Just 5 Days! Unlock their Revolutionary Clinically Proven Methods Now, with the Full Body Fix! To your Health & Strength! Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of The Fitness Doctor and thereby may receive a payment on any services purchased via this website)  Other Relevant CTM Posts Anti-Aging Secrets - [Using Peptide Therapy for Complex Chronic Illness](https://changethatmind.com/using-peptide-therapy-for-complex-chronic-illness/): Download Dr. Nafysa Parpia and Dr. Eric Gordon’s free resource: How to Use Peptide Therapy for Complex Chronic Illness: What Your Doctor Might Be Missing. Living with complex chronic illness—whether it’s Lyme disease, mould toxicity, autoimmunity, or Long COVID—can feel overwhelming. You may have tried treatments, seen specialists, and are still struggling with inflammation, fatigue, and brain fog. But here’s what your doctor may be missing: peptide therapy. These natural signaling molecules can help regulate immunity, reduce inflammation, and accelerate repair—especially when integrated into a holistic healing plan. That’s why Dr. Parpia and Dr Gordon created this free resource: How to […] - [Nettle Tea & Nocturnal Urination](https://changethatmind.com/nettle-tea-nocturnal-urination/):   Scientific evidence reveals how nettle tea and root significantly reduces night-time bathroom trips in men with prostate issues through multiple biological mechanisms. Nettle Research Evidence How It Works Dosage Guide Research Nettle Tea & Nocturnal Urination 78% Improvement in 3 months -0.28 Reduction in nocturia episodes Clinical Evidence Multiple randomized controlled trials demonstrate nettle root extract’s effectiveness in reducing nocturnal urination frequency. Key Clinical Trial Results Nettle Root Extract Effects (8 weeks)   Source: Randomized clinical trial, Kashan, Iran – 80 participants, 8 weeks Urinary Frequency Significant reduction in daily urination frequency (p=0.04) -0.5 episodes Nocturia Reduction Decreased nighttime bathroom […] - [Healing Ancestral Wounds to Build Peace](https://changethatmind.com/healing-ancestral-wounds-to-build-peace/): Join Jungian psychotherapist Rabbi Dr. Tirzah Firestone’s free online event, ‘The Ancestral Roots of Peace: Ancestral Healing for Yourself and the Earth in Apocalyptic Times’, where you’ll explore how the same fire that flares as anger can become passion and vitality. So much of what you carry inside didn’t begin with you. It was born from the legacies of your ancestors — reverberating through the ground you walk on, the waters you drink, the air you breathe. A person’s quick temper, suppressed grief, relentless overdrive, fear of emptiness — these are often tendencies passed through generations of untended pain. They imprint […] - [The Answer Lies in the Soil-or-'Get Dirty & Live Well'](https://changethatmind.com/the-answer-lies-in-the-soil-or-get-dirty-live-well/): While the science is still in its infancy, more and more pieces of research are confirming that humans need regular skin contact with soil to stay healthy and well; Hence our catch-phrase; ‘Get Dirty& Live Well’! Many years ago-when I was a lad- I used to listen to a 1950s BBC radio show called ‘Beyond our Ken”. One of the regular players in the show was a fictitious gentleman called Arthur Fallowfield whose stock phrase (in a broad Somerset accent) was “I Think the Answer Lies in the Soil”.  Arthur’s phrase could not be more accurate.   1. Why Dirt Deserves […] - [Tools to Help Lift Depression-'A Pocketful of Light'](https://changethatmind.com/tools-to-help-lift-depression/): A range of small therapeutic tools to help you get through when the going gets you down. ‘ A Pocketful of Light’: Gentle words, Zen sparks, and small daily spells for the days when everything feels grey. (Nothing here replaces a doctor, a therapist, or the warmth of another human who listens without agenda. If the grey ever turns black, reach—right now—for a voice you trust or a professional ear. The rest of this post will still be here tomorrow.) —  1. Positive framing – “What I say to myself when the fog rolls in” 1. “This mood is a weather […] - [Natural Eye Health Docu-Class](https://changethatmind.com/natural-eye-health-docu-class/): Sign up for Jonathan Landsman’s ‘Eye Health Docu-Class’. He’ll show you ground-breaking natural and holistic strategies that go far beyond the usual eye assessments: how to overcome legal blindness, resolve many of the biggest eye problems including glaucoma, cataracts, and macular degeneration, and avoid vision loss naturally without risky procedures. If you or someone you love is experiencing vision loss, concerned about your future eye health or just want to avoid eyesight problems – this program is perfect for you. Save your seat today for the Eye Health Docu-Class and don’t miss a single lifesaving episode. Sign up for Natural Eye […] - [Trauma as the Root Cause of Disease](https://changethatmind.com/trauma-as-the-root-cause-of-disease/): Sign up for Jonathan Otto’s new eBook “Trauma as the Root Cause of Disease” and learn how trauma impacts not just your mental health, but also your physical health, and what you can do to reverse that damage. We’ve been told that our gut problems come from bad food, stress, or maybe a stomach bug. But what if we’ve been looking at all the wrong places?  Your gut holds the memory of your trauma. A recent PMC study on PTSD patients proved that trauma can elevate gut permeability markers like zonulin… Every time you go through overwhelming stress, your nervous system […] - [Connect to the Living Intelligence of Plants](https://changethatmind.com/connect-to-the-living-intelligence-of-plants/): Rediscover your place and purpose in the living web of life, and the power you have to begin healing yourself and the planet with Fay Johnstone’s webinar ‘Connect to the Living Intelligence of Plants for Personal & Planetary Healing’. As environmental crises deepen and the pace of life exacerbates our disconnection from the land, many of us sense something sacred has been lost — our relationship to nature, our purpose, and our sense of belonging. Yet, the plants remember. And they’re ready to help us remember too, affirms author Fay Johnstone, a teacher of Plant Spirit Reiki. You’re invited to join Fay Tuesday, […] - [7 Minute ‘Rapid’ Quantum Shift Starter](https://changethatmind.com/7-minute-rapid-quantum-shift-starter/): Join You Wealth’s biggest FREE global energy healing event ever, ‘Transform Your Life’ NOW! ™  and also get your Rapid Shift Starter 777 Hz download free. Energetic shifts don’t have to take years. Discover a 7-minute shift that’s helping thousands realign and rise. The world’s first 💥 7 Minute ‘Rapid’ Quantum Shift Starter: 777 Hz which supports energetic coherence and nervous system regulation. In just 7 minutes, this frequency helps clear internal blocks and initiate a shift into ease and abundance. It’s all part of You Wealth’s biggest FREE global energy healing event ever, called Transform Your Life NOW! ™  Did […] - [Train Your Brain for Enlightenment](https://changethatmind.com/train-your-brain-for-enlightenment/): Discover a neuroscience-based path to higher consciousness that activates “Enlightenment Network” circuitry with Dawson Church’s ‘Activate Your Brain’s Enlightenment Network’ and train your brain for enlightenment! What if lasting peace, calm, and joy aren’t just fleeting moments — but measurable brain states that you can train your brain to access? According to neuroscience researcher Dawson Church, PhD, your brain is designed for spiritual awakening and higher consciousness. In learning how to cultivate spiritual intelligence (SQ) you can activate the neural circuits seen in seasoned meditators across traditions… … and experience heightened presence, compassion, and coherence that ripples throughout your life. Dawson’s free online […] - [Sanskrit Chanting to Connect with the Sacred](https://changethatmind.com/sanskrit-chanting-to-connect-with-the-sacred/): Learn how to practice Mantra chanting correctly to maximise its transformative power with Sanskrit Chanting, and fully connect with the sacred. Do you wish your chanting felt more alive, powerful, and soul-satisfying? If you’ve ever felt hesitant, awkward, or unsure in your mantra or kirtan practice, you’re not alone. Many devoted practitioners unknowingly mispronounce Sanskrit mantras, dulling their transformative power, says Anandra George, celebrated sound yoga therapist. Join Anandra on Thursday, August 21, for a free one-hour Shift Network event and experience the felt magic of Sanskrit Tuning — a joyful, healing approach to mantra that viscerally lights up your voice, energy field, and […] - [Affirmations of Peace and Acceptance for Older People](https://changethatmind.com/affirmations-of-peace-and-acceptance-for-older-people/): A selection of positive quirky affirmations and guidance for Older People (55-110 years) (Use them like a daily meditative cup of tea—read one paragraph at a time, breathe between sips, return again tomorrow.) ──────────────────────────────────────────── 1. Dawn Metaphor The sun does not rush to prove it is morning; it simply begins to glow. Allow that image to land somewhere behind your eyes. Notice the small warmth that arrives, nowhere else but here. 2. Affirmation Garden (NLP + Positive Framing) Each sentence is planted to grow new neural paths. Read slowly; let the words print themselves on the inside of your eyelids. • […] - ['Uncovering the Secrets to Longevity' Summit](https://changethatmind.com/the-secrets-to-longevity/):   Live Beyond the Norms when you sign up to ‘Uncovering the Secrets to Longevity’. Learn How to Thrive at Any Age & Say Goodbye to Frailty, Memory Loss & Isolation. Add years to your life—and life to your years September 10 – September 16, 2025 Register now to watch all episodes for FREE Paul at ChangeThatMind.com (Note that ChangeThatMind is an affiliate of My VitalC, and thereby may receive a payment on any services purchased via this website)  Other Relevant CTM Posts Top 11 Longevity Supplements - [Using Hydrogen Water-an Independent Analysis](https://changethatmind.com/using-hydrogen-water-an-independent-analysis/): We explore the Benefits and Downsides of Hydrogen Water:  and particularly its capacity to  reduce the negative  bodily impacts of oxidative stress as we grow older. Hydrogen water, also known as hydrogen-rich water (HRW), has gained popularity in recent years due to its researched  health benefits. The limited amount of research   currently available suggests that it can reduce inflammation, boost energy, and even slow aging. In this article, we’ll explore: ✔ The science behind hydrogen water ✔ Potential benefits and downsides ✔ Different ways to obtain hydrogen water ✔ Best appliances for making hydrogen-rich water at home What Is Hydrogen Water? […] - [18 Tips for Longevity](https://changethatmind.com/18-tips-for-longevity/): Get  Chris Burres’ guide  to 18 Practical  Research-based  ‘Tips for Longevity’ and reserve your space  for free at  his Longevity Secrets Online Summit. Ready to take the guesswork out of aging well? Chris Burres—host of the Uncovering the Secrets to Longevity: Live Beyond the Norms summit—asked 55 of today’s top longevity experts, researchers, and biohackers one simple question: — What’s your #1 tip for living longer and healthier—without overcomplicating it? He compiled the 18 most practical, science-backed strategies into one powerful (and free) guide: 🎁 Download: 18 Tips to Biohack Your Way to Longevity » Inside, you’ll learn: Small daily actions […] - [The Mitochondrial Protocol](https://changethatmind.com/the-mitochondrial-protocol/): Learn how to Restore your Powerhouse and Reclaim Your Life with Jonathan Otto’s ‘Mitochondrial Protocol’ In the 1980s, something devastating happened in Corby, England. Eighteen families watched their babies being born without limbs.  Doctors had no answers… until years later, the truth emerged. These mothers had been breathing toxic dust – arsenic, lead, cadmium – that blew through their streets during industrial demolition.  The damage was done before they even knew they were at risk! We’re facing the same invisible threat today. Toxins are hidden all around you right now…  Chemicals in your cleaning products. Heavy metals in your water. Forever […] - [Sound Frequencies for Health and Wellbeing](https://changethatmind.com/sound-frequencies-for-health-and-wellbeing/): A Summary of the Key Sound Frequencies for Health and Wellbeing, and how to access them. Sound has been used for centuries as a tool for healing, meditation, and spiritual growth. Certain frequencies are believed to promote relaxation, reduce stress, and even facilitate physical and emotional healing. Among the most well-known healing frequencies are the Solfeggio frequencies, binaural beats, and other therapeutic sound waves. In this post, we’ll explore: Key Healing Frequencies & Their Benefits How to Produce or Access These Frequencies Resources & Tools for Sound Healing 1. Key Healing Frequencies & Their Benefits A. The Solfeggio Frequencies The Solfeggio scale is a […] - [The Bob Proctor Legacy and 'The Secret'](https://changethatmind.com/the-bob-proctor-legacy-and-the-secret/): Bob Proctor- master of ‘The Secret’, dedicated his life to helping people wake up to their greatness. Learn his unique wisdom and build your fantastic future and your own legacy! This August—something incredible is being unveiled. It’s been in the works for a while. It’s meaningful, powerful, and packed with the essence of Bob’s work and spirit, built by those closest to him. If his message has ever stirred something in you—this is your moment to reconnect with it. Join the Bob Proctor Legacy Exclusive Waitlist & watch the Trailer Here: Bob Proctor (1934–2022) was a renowned motivational speaker, author, and […] - [6-episode 'Healing Revolution' Replay Weekend!](https://changethatmind.com/6-episode-healing-revolution-replay-weekend/): Investigative journalist Jonathan Otto, has decided to give you free access to a 6-episode Replay Weekend of the ‘Healing Revolution’ webinar! the 4th August at 11:59 PM ET. After that, these episodes will be taken down… So make sure you watch them while you can!  Watch Episodes PLUS Bonus Episodes  of Healing Revolution HERE Plus–  Jonathan Otto has decided to reopen access to claim your Healing Revolution Gold Premium Package (at 77% off!)…   Along with $5,998.85 worth of bonus gifts! For the duration of this replay weekend. Jonathan’s heart is to help as many people as he can that are longing […] - [Transmute Childhood Trauma](https://changethatmind.com/transmute-childhood-trauma/): Join Larry Birk’s latest 60 minute webinar to learn a holistic path to free yourself from Childhood Trauma in his ‘Transmute Childhood Wounds with the Chakra Healing Protocol: Release the Deeper Roots of Chronic Illness, Fatigue & Pain Using a Cellular and Soul-Level Energy Process’ Have you spent years bouncing between doctors, diets, diagnoses –– only to be told everything looks “normal” while you still feel far from well? Maybe you’ve tried therapy, supplements, even energy work, yet chronic pain or illness still persists. Your symptoms may feel mysterious, but their roots probably aren’t — if you look deeper into the emotional […] - [Becoming an Elder](https://changethatmind.com/becoming-an-elder/): Learn how to become an Elder using Druidic wisdom with Collette Corcoran’s webinar “Embrace your Elder Wisdom”. In a world that glorifies youth, reclaiming the sacred role of an elder — with all your hard-won wisdom — is one of the most vital callings of our time. Simply put, elder wisdom is the master key to unlocking a brighter future for humanity. Are you ready to start trusting, owning, and sharing your gifts — stepping fully into your elder voice, your oracle presence, and your role as a wisdom keeper — exactly as you are right now? Our modern Western culture has neglected […] - [Conquering Inflammation Summit 2.0](https://changethatmind.com/conquering-inflammation-summit-2-0/): Reclaim Your Health and Vitality at Dr David Jockers’ ‘Conquering Chronic Inflammation Summit 2.0 – Register for Zero Dollars! Imagine waking up with clarity. With energy. With zero dread about how your body is going to feel today. For many living with chronic inflammation, that kind of day feels out of reach. Pain has a way of making your world smaller. Fatigue dims the light in your relationships. Brain fog makes you feel like a stranger to yourself. But that refrain isn’t the end of your story. You can..  Reclaim Your Health and Vitality at the Conquering Chronic Inflammation Summit 2.0 […] - [Muse Technology and Your Peace of Mind](https://changethatmind.com/muse-technology-and-your-peace-of-mind/): Get Muse’s brain -sensing headband and find faster and easier access to peace of mind! Seems like technology nowadays adds to our stress and anxiety instead of giving us “peace” and “calm”. But this amazing piece of technology from Muse is a brain-sensing headband that uses real-time biofeedback to help you find peace and calm. It uses a state-of-the-art EEG system (that measures brain waves) to help you meditate and so you can see how active or calm your brain is in real-time.  And tons of research has been done by institutions like Yale, Harvard, MIT and NASA that confirm using […] - [Weathering the Storm](https://changethatmind.com/weathering-the-storm/): Weathering the Storm: Free Affirmations using NLP, Zen, Ericksonian Hypnosis and Positive Affirmations for Resilience in Times of Extreme Weather Events. By embracing calm, clarity, and inner strength, we can navigate even the fiercest storms. Extreme weather events—be they hurricanes, wildfires, floods, or heatwaves—can shake us to our core. They challenge not only our physical safety but also our emotional stability. In moments like these, it’s easy to feel powerless. But what if you could reclaim your power , not by changing the weather—but by changing your relationship with it? This blog post blends hypnotic suggestions, Ericksonian hypnosis, NLP (Neuro-Linguistic Programming), […] - [The Menopause Transition Summit 2025](https://changethatmind.com/the-menopause-transition-summit-2025/): Join Dr. Sharon Stills and 30+ experts at the Mastering The Meno(Pause) Transition Summit 4.0 and learn how to get back  your vitality and energy during & after Menopause. Imagine you woke up with energy. Clear-headed. Rested. Excited for your day and at ease in your skin. For so many women in menopause, that version of life feels out of reach. For too long, you’ve been told, “This is just how it is now.” The weight gain. The hot flashes. The lost libido. The forgetfulness. The sense that your body is slipping away from you, and there’s nothing to be done. […] - [Refuge for the Weary Empath](https://changethatmind.com/refuge-for-the-weary-empath/): Join Dave Markowitz in his free video event ‘Finding Refuge for the Weary Empath: Understanding Societal Discord & Personal Triggers Through the Lens of the “Original Wounds”. Ever found yourself emotionally distraught or even physically sick after reading the news or scrolling social media? A headline might leave you reeling. An opinion can feel like a personal attack. And yet you know you can’t just turn it all off, because you want to help create a better way forward. Rather than being something to shield or suppress, what if your sensitivity is actually pointing you toward your deepest capacity for healing — for […] - [Anti-Aging Secrets](https://changethatmind.com/anti-aging-secrets/): Get  your copy of Jason Prall’s ‘Secrets of Anti-Aging’ and discover his 15 proven  ways to  reverse aging at  the cellular level. There’s a big myth  out there  that we  all need to dispel….aging isn’t something that happens suddenly at 65… It’s happening all the time — quietly — deep inside your tissues and organs. It begins with small warning signs: Feeling foggier or more tired than usual Aches, stiffness, or slower recovery after activity Mood shifts or reduced motivation Trouble sleeping or staying focused Hormonal changes or mid-section weight gain But there is good news. There are real, science-based things […] - ['Disease Reversal Seminar' from Health Secrets](https://changethatmind.com/disease-reversal-seminar/): Join Jonathan Otto’s ‘Disease Reversal  Seminar’  and find out how Red Light Therapy may  well  help  with  your Chronic Fatigue Syndrome symptoms. Feeling drained and unmotivated to do your tasks for just one day is really frustrating…  But can you imagine having to go through that every single day for months, or even years? I know this because there was a time  when investigative journalist, filmmaker, and Humanitarian, Jonathan Otto’s  really needed to put an end to his chronic fatigue. It had gotten in the way of Jonathan doing a LOT of great and fun things when he was a teenager…and […] - [How to Trust After Betrayal](https://changethatmind.com/how-to-trust-after-betrayal/): Join Dr. Debi Silber for her one hour event, and learn how to  rebuild your Inner Safety, Confidence and Trust After Betrayal. You know that shocking, sinking feeling when a relationship suddenly collapses because the person you relied on the most let you down — and it feels like your entire foundation cracked beneath you? This is the nature of betrayal. Whether at the hands of a romantic partner, a family member, a professional colleague, or a friend… … when betrayal strikes, it disrupts more than just your emotions. It can fracture your worldview and change how you see others — […] - [ Inner Balance Coherence Plus from HeartMath](https://changethatmind.com/inner-balance-coherence-plus/): Are stress and overwhelm getting in the way of your well-being? The Inner Balance Coherence™ Plus sensor and the HeartMath® app can help you create calm, focus, and emotional balance—anytime, anywhere. This Bluetooth-enabled tool pairs seamlessly with your smartphone or tablet, guiding you through scientifically validated techniques to reduce stress and improve resilience. With real time feedback, you’ll learn how to shift into a state of balance and experience the benefits of better emotional health. Why You’ll Love the Inner Balance Sensor and HeartMath App: Real Time Feedback: Measure and improve your heart rate variability (HRV) for better emotional balance. Science-Backed Techniques: Access proven methods to reduce stress and […] - [Avoid Heart Failure EBook](https://changethatmind.com/avoid-heart-failure-ebook/): Get your copy of  ‘Avoid Heart Failure’  by Jonathan Landsman, host of the upcoming online program, the “Cardiovascular Docu-Class”,  and LOWER your risk of heart failure. Did you know that heart failure is on the rise?  In fact, this  condition is responsible for over 11 million doctor visits each year and more hospitalizations than all forms of cancer COMBINED in the United States! Poor dietary choices, lack of physical activity, undiagnosed infections and the ever-increasing exposure to unwanted toxins greatly diminish your heart function and most people don’t even notice it until it’s too late. If you’re concerned about your heart […] - [How to Live After Loss](https://changethatmind.com/how-to-live-after-loss/): Join Jeffrey Olsen, best-selling author and internationally known near-death experiencer, to learn  How to Live After Loss. Have you ever longed to feel the presence of someone you’ve lost — or wondered if you’re truly supported during life’s most painful moments? According to Jeffery C. Olsen, the love you seek is closer than you think. After a devastating car accident took his family and brought him to the brink of death, Jeff returned with a powerful message from the Other Side: love never dies, and we are never alone. You’re invited to join Jeffery Saturday, May 17, at 10:00am Pacific, for a […] - [Breaking Through Your Hidden Blocks](https://changethatmind.com/breaking-through-your-hidden-blocks/): Get your copy of Mary Morrisey’s ‘Breaking Through Your Hidden Blocks: Overcoming the 3 Biggest Barriers to Abundance’, and learn how you can create the wealth and financial freedom you want Do you ever feel like you keep hitting a ceiling with your wealth … and you can’t break through, no matter what you try? You may be right … according to Mary’s e-book; Breaking Through Your Hidden Blocks: Overcoming the 3 Biggest Barriers to Abundance. Mary Morrissey is noted as one of the most sought-after experts in the “Invisible Side of Success.” Mary has spoken at the United Nations three times, […] - [Brain Regeneration Guide](https://changethatmind.com/brain-regeneration-guide-2/): Get Dr David Jocker’s “Brain Regeneration Guide” for $0, and sign up  for “The Alzheimers Summit” at no charge! Alzheimer’s. Dementia. Memory loss.  Brain diseases are on the rise—but they’re NOT inevitable. Every single day, your brain faces silent threats: toxins, inflammation, stress, and poor sleep.  Over time, these can chip away at your memory, focus, and mental clarity. The good news? You can fight back—and even regenerate brain cells. Dr. David Jockers, a leading expert in brain health, has created a powerful guide that reveals how to protect and restore your brain naturally—and today, he’s giving it to you for $0. Click […] - [Release Trauma with Somatic Practice](https://changethatmind.com/release-trauma-with-somatic-practice/): Join somatic trauma psychotherapist Manuela Mischke-Reeds in her free webinar to break free of trauma; ‘Transcend Inherited Trauma: Somatic Practices for Nervous System Resilience & Intergenerational Trauma Integration’ What if the struggles you face today aren’t just isolated challenges, but the lingering echoes of unresolved trauma — both your own and that of your ancestors’ — showing up in your body and holding you back from the life you truly desire? Your body carries not only your memories, but also the emotional imprints of inherited trauma, which can manifest as chronic stress, emotional distress, nervous system overload, and even physical illness… […] - [Affirmations for a Peaceful World](https://changethatmind.com/affirmations-for-a-peaceful-world/): Powerful, crafted affirmations that blend Zen Buddhism, Ericksonian Hypnosis, NLP (neurolinguistic programming), and positive framing to cultivate inner and outer peace. These are designed to rewire thought patterns, inspire action, and radiate compassion. Core Affirmations for Peace & Nonviolence “With each breath, I dissolve separation. My peace becomes the world’s peace.” (Zen mindfulness + Ericksonian suggestion) “I meet conflict with curiosity, not fear. Every interaction is a chance to deepen understanding.” (NLP reframing + Zen non-duality) “My words plant seeds of harmony. Where I speak, tension softens like water shaping stone.” (Ericksonian metaphor + Zen patience) “I am a bridge—between anger and compassion, between […] - [Emotional Freedom Techniques (EFT)-A Guide](https://changethatmind.com/emotional-freedom-techniques-eft-a-guide/): A detailed breakdown of Emotional Freedom Techniques (EFT), including research, techniques, examples of use, and additional resources. 1. What is EFT? EFT, or “tapping,” is a form of psychological acupressure that combines elements of traditional Chinese medicine (meridian points) with modern psychology (cognitive behavioural therapy). By tapping on specific energy meridians while focusing on an emotional or physical issue, EFT helps reduce stress, anxiety, pain, and other negative emotions. 2. How Does EFT Work? (The Science Behind It) EFT is based on the idea that emotional distress disrupts the body’s energy system. Tapping on meridian points while verbalizing the problem is […] - [Multiple Sclerosis and Autoimmunity Summit](https://changethatmind.com/multiple-sclerosis-and-autoimmunity-summit/): Dr. Terry Wahls, physician & researcher with personal experience of Multiple Sclerosis, invites you to her ‘Multiple Sclerosis and Autoimmune Summit’ for $0! Imagine waking up one day and suddenly struggling to find the right words… or realizing that speaking feels impossible. For many people with multiple sclerosis, this isn’t just a fear—it’s their reality. MS doesn’t just steal your energy. It can take away your independence, mobility, and even your voice. But here’s what most people don’t know: You can fight back! That’s why Dr Talks is inviting you to the Multiple Sclerosis and Autoimmune Summit. Register now for absolutely $0! […] - [Bioelectric Healing](https://changethatmind.com/bioelectric-healing/):   Join Dr Laura Koniver to learn about Bioelectric Healing and the natural bioelectric charge from the planet that regulates your nervous system, improves immune function, enhances digestion, and so much more. Your body is electric! Every cell, every organ, and every function in your body relies on conductivity to heal, regenerate, and thrive. But modern life has cut many of us off from the one thing that resets our body’s electrical health — the Earth itself. According to physician and leading grounding expert Dr. Laura Koniver, the natural bioelectric charge from the planet regulates your nervous system, improves immune function, enhances […] - [Dr Claire Zammitt's 'Woman-Centered Coaching Masterclass' is now OPEN!](https://changethatmind.com/woman-centered-coaching-masterclass-2/): Dr. Claire Zammit, the world’s preeminent expert on coaching women, has just OPENED THE DOORS to her flagship 6-week program, The Woman-Centered Coaching Masterclass!  You can now JOIN The Woman-Centered Coaching Masterclass, and Get the Coaching System that Unlocks Extraordinary Results for Your Female Clients! Increasing the value you create for women is the most direct path to grow your income, impact, and recognition in your coaching business… And Claire’s program distills 20 years of research and practice into a proven system that gives you the power to deliver EXTRAORDINARY results for the women you serve In just 6 weeks, you’ll […] - [Strength in the Storm with Native American Wisdom](https://changethatmind.com/strength-in-the-storm-with-native-american-wisdom/): Build Spiritual Resilience Grit and Tenacity in Difficult Times with Brandy Tuttle’s “Finding Strength in the Storm’ with Native North American Wisdom. How can you trust that your life story is unfolding for the highest good — and draw strength from this idea during challenging or uncertain times? Brandy Tuttle, a spiritual teacher with deeply rooted Native heritage, says you can get closer to Spirit, including taking a hard look at all of the things that are separating you from Spirit such as belief systems that keep you stuck in repeating cycles of worry, doubt, fear, and negativity. Brandy will join you […] - [Qigong & Miracle Qi for Deep Healing](https://changethatmind.com/qigong-miracle-qi-for-deep-healing/): Join Master Chunyi Lin to awaken your Qi (your life force energy) in his ‘Miracle Qi’ workshop, and direct this energy; shaping it for healing, vitality, or balance. Qigong isn’t just an ancient Chinese physical practice, but a hidden key to unlocking deep healing, pure energy, and inner transformation. When you practice Qigong, you awaken your Qi (your life force energy), which connects you with the Divine, says Master Chunyi Lin, creator and founder of Spring Forest Qigong and globally revered Qigong teacher of over 30 years. In this new approach to Qigong, you first connect with divine love and absorb its […] - [Affirmations for Erectile Dysfunction](https://changethatmind.com/affirmations-for-erectile-dysfunction/): A series of affirmations designed to address erectile dysfunction using principles of NLP (neuro-linguistic programming), positive framing, Ericksonian hypnosis, and subconscious reprogramming. These affirmations are structured to instill confidence, reduce performance anxiety, increase physical response, and align mind-body harmony. The affirmations have been carefully crafted based on established therapeutic approaches and organized into categories to address different aspects of sexual confidence and function. This holistic approach recognizes that erectile dysfunction often involves both psychological and physical components, and that addressing the mind’s influence on the body can create significant positive changes.   ## How to Use These Affirmations ### General Guidelines […] - [Woman-Centered Coaching Workshop](https://changethatmind.com/woman-centered-coaching-workshop/): Join Dr Claire Zammit’s training session for professionals who coach women, in her ‘Woman-Centered Coaching Workshop’. If you’re a coach, practitioner, helping or healing professional, consultant, or simply just someone who works directly with women…this workshop is something you cannot afford to miss! Earlier this week, Dr. Claire Zammit, the world’s preeminent expert on coaching women, kicked off a revolutionary WORKSHOP that will give you the power to unlock deep, rapid, and lasting results for the women you serve. Over 2 million women have participated in Claire’s trainings… because she knows what works to create extraordinary results!  Claim your spot!   […] - [Hormones and Mental Health Summit](https://changethatmind.com/hormones-and-mental-health-summit/): Join Dr Talk’s Hormones and Mental Health Summit today, and learn how hormone imbalances can effect your depression, anxiety and brain fog. The Hormones and Mental Health Summit is in full swing!  Join a lineup of over 30+ top experts as they dive into: ✔ The link between hormone imbalances and anxiety and depression (and why many doctors completely overlook it) ✔ How tiny shifts in estrogen, progesterone, and testosterone can hijack your mood, memory, and focus—and what to do about it ✔ Natural and science-backed strategies to rebalance your hormones and finally start feeling like yourself again This summit is not about masking symptoms. It’s […] ## Pages - [Wellness Summit Checklist](https://changethatmind.com/wellness-summit-checklist/): 📋 Wellness Summit Decision Checklist Score each: 0 = Weak/Missing • 1 = Partial • 2 = Strong 1) Speaker Transparency Are speakers clearly listed with verifiable credentials? 0 1 2 2) Learning Outcomes Does the event explain what you will learn, not just how you’ll “feel transformed”? 0 1 2 3) Evidence Language Are claims realistic and nuanced, or framed as miracle promises? 0 1 2 4) Pricing Clarity Can you clearly see what is free, paid, or replay-included? 0 1 2 5) Sales-to-Value Ratio Education first, or constant product pushes? 0 1 2 6) Replay Policy Transparency Reasonable deadlines, […] - [AI Ethics Page](https://changethatmind.com/ai-ethics/): ✨ Our Commitment to Responsible AI How we build tools that serve your wellbeing — without compromising your trust 🔍 What This Tool Is (and Isn’t) ✅ This tool IS for: Personal reflection and inspiration Exploring new perspectives on familiar challenges Supporting your existing spiritual or mindfulness practice Generating affirmations aligned with psychological wisdom and inclusive spirituality Empowering you to reframe your inner dialogue — at your own pace ❌ This tool is NOT: A substitute for therapy, counseling, or medical care A diagnostic tool for mental health conditions A source of spiritual authority or doctrinal guidance Designed to replace human […] - [Search](https://changethatmind.com/search/) - [404 Error, content does not exist anymore](https://changethatmind.com/404-error-page/): metaseo_404_page - [All CTM Posts in a Searchable Table](https://changethatmind.com/all-ctm-posts-in-a-searchable-table/): (Click on the green ‘+” button to view a summary of each post)  - [The Companionship of Animals](https://changethatmind.com/health-wellbeing/companionship-of-animals/): The  Companionship of animals. There is a wealth of information and research out there which demonstrates the health and wellbeing benefits of human companionship with other species. Having a cat or dog, or indeed, any other species to care for, ideally one who reciprocates your love and attention, has a marked positive effect on one’s health and wellbeing. The necessity to care for and protect your animal companion also permits you to develop your compassion for others – both human and non-human living things. That connection may permit us to come to the realisation that we are fundamentally all equal as […] - [Terms and Conditions](https://changethatmind.com/terms-and-conditions-2/): Terms and Conditions of Use for ChangeThatMind By viewing and using this site, you agree to these terms and conditions of use. Agreement to terms Welcome to ChangeThatMind.com a website hosted and operated by ChangeThatMind These terms and conditions apply to the entire contents of the site, to any web feeds produced by the site and to any feedback or submissions provided through the site. By viewing and using the site, you will be deemed to agree to these terms of use. Disclaimer ChangeThatMind disclaims and excludes all liability for any claim, loss, demand or damages of any kind whatsoever (including […] - [Signup for CTM Latest Posts](https://changethatmind.com/signup-for-ctm-latest-posts/):     Thank you for Signing Up Sign-up for ChangeThatMind’s Latest Posts Please complete this form to receive email updates from ChangeThatMind   Please correct the marked field(s) below. 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Click here to return to ChangeThatMind’s Latest News Posts. - [Acne Rosacea: A natural cleansing option](https://changethatmind.com/health-wellbeing/acne-rosacea-a-natural-cleansing-option/):  A cleansing option for Acne Rosacea Having personally experienced the impacts of acne rosacea on my life,  I have tried many chemical  and  natural options over the years to get rid of it. I stumbled upon (and invented) this simple little natural process by accident some years ago-and so  far my acne rosacea has not returned… I am not claiming this as a cure; that would be too ambitious, but it has so far, worked for me. The Ingredients: 7 grams of borax (also  known  as sodium borate or sodium tetraborate hexahydrate) . Don’t buy borax  as a cleaner unless you […] - [Being Here Peacefully: the power of meditation](https://changethatmind.com/health-wellbeing/being-here-peacefully-the-power-of-meditation/): Being Here Peacefully.   One of the most important things that you can learn to fully appreciate in your life, and the lives of other humans, is that our thoughts directly control our emotions: “I think, therefore I feel”. Our thoughts are generated by our response to the “outside” world; but those thought responses to immediate experience are entirely conditioned by what we have learnt before.  The most powerful conditionings to create specific thought patterns and responses in our minds, are those developed at a young age; particularly the messages that we acquire from those who nurture us.  And naturally, the way […] - [Mind and Body](https://changethatmind.com/health-wellbeing/mind-and-body/): The lack  of separation between mind and body should be obvious to us all. But for some reason, many people separate the two. Your brain  is a physical thing, comprised of cells structures and chemical/electromagnetic  activity;  just  like most of the rest of your body. We all  know that  when we are emotionally excited, (our thoughts are the causation for our emotional  states), our body  changes ( heart-beat quickens, hormone  rates change, sexual organs change, perspiration rates increase etc etc). And we know that  when we are physically energised or tired, our thoughts are likewise influenced. Mind and body  are inextricably […] - [Welcome to ChangeThatMind!](https://changethatmind.com/): Personal Development resources to help you change your world! Find the latest & best information on meditation, spirituality, mental wellbeing, health & so much more! Click on ‘Latest News’ for the most recent personal development resources, ‘Recent Posts’ at right, or ‘Categories’ at bottom right on this page. ChangeThatMind is constantly looking for new ideas, skills and training opportunities to bring to you on this website or its ‘Latest Post’ newsletter that can help you expand your knowledge and understanding of who you are! Sign Up for CTM’s Latest Posts! Change | Delete - [Creating a Gratitude Journal](https://changethatmind.com/health-wellbeing/creating-a-gratitude-journal/): KEEPING A GRATITUDE JOURNAL (from the Greater Good website) One of the most popular practices to capture the great social, psychological, and physical health benefits that come from giving thanks is to keep a “gratitude journal.” Studies have traced a range of impressive benefits to the simple act of writing down the things for which we’re grateful—benefits including better sleep, fewer symptoms of illness, and more happiness among adults and kids alike. Greater Good have also developed a own digital gratitude journal, Thnx4.org. The basic practice is pretty straightforward; people are simply instructed to record five things they experienced in the […] - [How To Use Sound to Create Altered States of Consciousness, and Much More](https://changethatmind.com/self-improvement-audio-lists/use-sound-to-create-altered-states-of-consciousness/): Some Methods Using Sound to Create Altered States of Consciousness. Courtesy of World of Alternatives Newsletter world@autogenics.org Brainwave entrainment or “brainwave synchronization”, is any practice that aims to cause brainwave frequencies to fall into step with a periodic stimulus having a frequency corresponding to the intended brain-state (for example, to induce sleep), usually attempted with the use of specialized software. It purportedly depends upon a “frequency following” response on the assumption that the human brain has a tendency to change its dominant EEG frequency towards the frequency of a dominant external stimulus. Many softwares exist where you can create your own […] - [Other Products](https://changethatmind.com/other-products/): [add_posts category=other-products tag=other-products-2 show=55 h=2 full=true readmore=”Read more link text” img=true] [ic_add_posts category=other-products]   - [Privacy Policy](https://changethatmind.com/privacy-policy/): Updated: September 29, 2024. Who we are Our website address is: https://ChangeThatMind.com What personal data we collect and why we collect it   This is the Privacy Policy for ChangeThatMind.com. It describes how ChangeThatMind (known as ChangeThatMind.com, We” or „Site”), the owner and operator of the ChangeThatMind.com website, uses and protects any Personal Data” that you give when you use this website. Please read our privacy policy carefully to get a clear understanding of how we collect, use, protect or otherwise handle your Personal Data. We may change this privacy policy from time to time by updating this page. You should […] - [Free CTM Subliminal Audio](https://changethatmind.com/free-changethatmind-subliminal-audio/): Listen  and/or download for free,  these audible or silent subliminal  tracks from  ChangeThatMind. Free audios for download  include:  A Sleep Inducing hypnosis audio  (audible and silent versions), a Confidence Building audio, a Relaxation audio, and a silent “Living in  the Moment” hypnosis audio.   Listen online or Download the latest sleep inducing audio FREE from ChangeThatMind Download either or both of the two Sleep mp3 here. Download or listen online above to  this audible version of the  sleep inducing hypnosis audio FREE  from ChangethatMind   “Perfect Confidence” – A ChangeThatMind free recording to  help  build your confidence in  any situation This […] - [Self-Improvement Audio Lists](https://changethatmind.com/self-improvement-audio-lists/) - [Taking the Mystique out of Meditation](https://changethatmind.com/health-wellbeing/taking-the-mystique-out-of-meditation/): People have often added a lot of unnecessary mystery and complexity to meditation, making it seem out of reach and inaccessible for many of us. In reality, meditation is an easy and extraordinarily effective mechanism to dramatically improve our health and wellbeing. However, it does take commitment! And no, its unlikely any time soon you’re going to “reach enlightenment”, become a Buddha or achieve satori!. But what it will certainly give you is a steadily increasing sense of peace of mind, calmness, and a reduction in anger, fear, sadness and unwanted thoughts; but don’t expect it all overnight! Meditation is not […] - [Health and Wellbeing](https://changethatmind.com/health-wellbeing/) - [A Health Tip Using Turmeric](https://changethatmind.com/health-wellbeing/health-tip-using-turmeric/): Turmeric, the yellow coloured spice also  known  as curcumin, has a long history  of medicinal  use. Green Med Info credits turmeric with benefiting over 600  health  conditions , including “multi-drug resistant cancer, destroying cancer stem cells, protecting against radiation-induced damage protecting against heavy metal toxicity and preventing and reversing Alzheimer’s Disease and associated pathologies”. There is also  strong evidence that turmeric  impacts on  long term general health  and wellbeing, and potentially, longevity. Optionally adding either ginger or cinnamon  increases its anti- inflammatory  properties, while blackpepper markedly increases the  intake and effectiveness of the curcumin in the body. To  cheaply and easily […] - [International Suicide Prevention Resources](https://changethatmind.com/international-suicide-prevention-links/): Links to international websites on suicide prevention & postvention, & advice on responding to a person with suicidal thoughts _______________________________________________________________ International  Suicide Prevention Hotlines http://www.suicide.org/international-suicide-hotlines.html http://www.iasp.info/resources/Crisis_Centres/ https://annemoss.com/resources-2/suicide/  (U.S.) Some Simple Safety Techniques Basic Safety Plan How to  Use a Safety Plan Helping to  Keep  Your Loved Ones Safe (NZ) A Referral  Pathway  for Someone at  Risk of Suicide (NZ) Suicide Risk Warning Signs Suicide threats: •  Direct threats or statements indicating a desire to die (e.g. “I’m going to kill myself”) •  Indirect threats (e.g. “you’ll be sorry when I’m gone, “I’d be better off dead”) • “No-one will miss me […] - [On the Ego](https://changethatmind.com/health-wellbeing/on-the-ego/): From the time we begin to understand that we are no longer part of our mother, our sense of “me”, the ego, begins to develop. It is a fragile beast, easily damaged and desperate for validation in any way it can- but it is ultimately illusionary. This “me” entity acquires its sense of identity solely through incorporating the experiences it has along the way. It filters and incorporates those new experiences through the information it has acquired from past experiences! Looking from the outside, it would seem that that “me” changes constantly depending on the experiences it acquires-but from the inside […] - [What is Hypnosis?](https://changethatmind.com/what-is-hypnosis/): What Is Hypnosis?   (an official definition: (courtesy of Natural Hypnosis dot com) Hypnosis is the induction of a state of consciousness in which a person loses the power of voluntary action and is tremendously aware of suggestion or direction. To go into a little more detail you could say that hypnosis is often overcomplicated. Hypnosis is used to describe a trance like state. However, in reality we all go in and out of mild “trances” every day; those moments when our minds wander and we fantasize, even when we just shut the planet out and deeply focus on a book we […] - [Contact ChangeThatMind](https://changethatmind.com/contact-ctm/): [contact-form-7 id=”22210″ title=”Contact form 1″] - ["Hypnosis Downloads" audio list](https://changethatmind.com/self-improvement-audio-lists/hypnosis-audio-from-hypnosis-downloads/): Search our hypnosis library below or view over 800 hypnosis downloads Search for: 10-Steps 10 Steps to Stellar Success 10 Steps to Stellar Success Absolute Assertiveness Course Rheumatoid Arthritis 10 Steps to Be Naturally Attractive to Women Feel Secure in Your Relationships Course Don’t be so Negative Hypnosis Course Social Anxiety Course Speak with Confidence and Composure Course Self Confidence Addiction Help No More Adrenaline! Stop Drinking Symptoms Drink Less Coffee Beat Cannabis Dependence Stop Using Smokeless Tobacco Overcome Chocolate Addiction Stop Taking Cocaine Overcome Hoarding Syndrome Diminish Alcohol Abuse Exercise Addiction Beat Gambling Gaming Addiction Heroin Addiction Treatment Internet Addiction […] - [About](https://changethatmind.com/about-changethatmind/): Change That Mind provides links and information on audio, video, software, hardware and personal development products to the most reputable sources on the planet. Change That Mind sources credible and trustworthy suppliers and distributors. While we can’t guarantee that every  product  you source from  this website will  give you the changes you desire, we do strive to avoid the hype and irresponsible claims made by some  self-improvement businesses out there. Note that  the descriptions on this website about each  personal  development product  are those of the company described: not our own. 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